Physiotherapy, Fitness, and Yoga Experience a better approach to fitness, health, and wellness with the Better Than Fit team!
Using the principles of optimal postural alignment, and functional fitness for “real life”, our small groups allow an individual focus for your body's highest performance level. Classes held at Orthopaedics and Associates Physiotherapy and Sports Medicine include “Bootcamp" classes, TRX classes, metabolic conditioning classes, and yoga–join in the journey towards becoming Better Than Fit. Our phys
03/22/2026
March break 2026
Except for a postponed UINDY game 😢, the lacrosse did not disappoint!
The Reserve boys 🔥🔥🔥
Penn State boys with the big home win over Maryland!
I ❤️ the gift that is lacrosse.
12/25/2024
Merry Christmas 2024 🌲❤️
10/05/2024
Bladon boys ❤️
08/18/2024
We’re so proud and excited for you Kellen! You’re going to have so much fun at WRA 📚🥍 but we are going to miss you so much! 😭
Work hard play hard! We will be down to see you before you even get a chance to miss us. (Or us you!) 😘🤗
07/29/2024
Happy 20th birthday Liv!! ❤️
Extra big hugs to you kiddo today and everyday, I just love being your mom. 🤗
Here’s to another year of all your favourites 🥍☀️✈️ 🌊