Join the festivities in IB! Global Wellness Day is celebrated around the world to ask even if for just one day, "How can I live a healthier & better life?"
06/06/2017
#5 on the Global Wellness Day Manifesto is to do a good deed.
Good deeds earn items to fill birthday bags for P.E.I. food bank DONAGH, P.E.I. – A group of P.E.I. students is making sure every Islander can feel a little more special on their birthday.
06/05/2017
What's #4 on the Global Wellness Day Manifesto? Eat healthy food
How to eat healthy on a budget Adopting a healthy diet can test your will and your wallet. Proper planning and savvy shopping can help you overcome challenges on both fronts.
06/05/2017
Global Wellness Day Manifesto tip #3: don't use water bottles
The Oceans Are Drowning In Plastic -- And No One's Paying Attention "We're being overwhelmed by our waste."
06/05/2017
#2 on the Global Wellness Day Manifesto is to drink more water
HEALTH: Water is foundational, offers vital benefits You may know that water makes up about two-thirds of who we are - but did you know it influences 100 percent of the processes in our body? Yes, we are made of about 70 percent water! But did you know that our muscles and kidneys are about 75 percent water? Lungs about 83 percent Brain cells about 85...
06/05/2017
Do you know the 7 step on the Global Wellness Day Manifesto? #1 Walk for an hour
The Benefits of a Lunch Hour Walk A stroll pays off in immediate ways, a study found.
06/03/2017
ONE WEEK FROM TODAY Pier South Resort joins nearly 4,000 other locations to celebrate Global Wellness Day, with the community of Imperial Beach, California, with a fun-filled day of activities, a 5K Friends & Family Bike Ride, and fitness demos!
Come grab a drink, or a bite to eat at SEA180 Coastal Tavern and check out our GWD Board in the Pier South Resort, Autograph Collection lobby! Now updated with all the information and fun activities we have planned!! Global Wellness Day
06/02/2017
The Bayshore Bikeway is a bicycle facility that extends 24 miles around the San Diego Bay, providing a vital and scenic connection to tourist destinations in Downtown, San Diego, Coronado and Imperial Beach!
Catch a glimpse of the bike path and the COMING SOON, Bikeway Village, at Global Wellness Day on Saturday June 10th, with our 5K Friends & Family Bikeride.
Bikeway Village, the most southern point of Bayshore Bikeway, will include a variety of shops, cafes, a full-service restaurant & tasting room by Coronado Brewing and services for all your outdoor activity needs. Bikeway VillageBayshore Bikeway
06/02/2017
The Foundry Athletics and Nutrition can't wait to showcase their mobile gym, and fitness equipment while celebrating Global Wellness Day with you, on Saturday June 10th! Come on down to IB Pier Plaza at 10am for a yoga-inspired stretch and fitness techniques led by The Foundry!!
Look how much fun we had on Global Wellness Day last year during our Zumba demo!! This year will be even more exciting as we prep for our 5K bike ride! Get your blood flowing with Zumba by Tracy around 10:30am at Pier Plaza!! Tracy Sheinwold Murray Global Wellness Day
For those not attending the bike ride; Tracy will be hosting a second class!!
05/10/2017
One month from today, Pier South Resort will join nearly 3,000 locations around the world, to celebrate Global Wellness Day!!!
This year, events will begin at 10am and center on a Friends & Family 5-K Bike Ride from Pier Plaza to Bikeway Village; and back. Fitness instructors and a DJ will kick-off the day with a yoga- inspired stretches and a Zumba Ramp Up while the Farmer’s Market offers a variety of healthy and delicious food options. After the community bike ride, we will celebrate with a Historic Imperial Beach Group Photo, chair massages and fitness activities!
We look forward to seeing you a our third consecutive Global Wellness Day celebration!!
04/14/2017
Global Wellness Day was established in Turkey as the “first” day dedicated to living well, and is now organized internationally by over 83 ambassadors from 86 different countries around the world!
With the slogan “One day can change your whole life,” we celebrate Global Wellness Day on the second Saturday of every June as an international day dedicated to the education and promotion of living well – mind body & soul.
This year we promote healthy and happy lifestyles at Pier South Resort, Autograph Collection with a FREE day of wellness activities, followed by our Friends & Family 5k Bike Ride. We hope to see you there as part of our LARGEST EVER IB GROUP BIKE-RUN-RIDE event!!
Pier South Resort is looking forward to celebrating our 3rd annual GLOBAL WELLNESS DAY event with you!
SAY YES again this year by joining us on a RECORD BREAKING bike ride through Imperial Beach!
We kick-off the day at 10am with fun wellness activities and snacks.
But don't be late, because we leave for our Community Bike Ride by 11am!!
Take a look at this glimpse of the 2016 GWD festivities around the world, as we gear up to get ready for 2017 on June 10th!
For additional information please visit: https://www.facebook.com/events/204671793354572/