D1 Training is an athletic based facility working with ages 7 to adults! Give us a call today to get your training started!
03/26/2026
Homeschool families—this one’s for you 💪🏽📚
Join us at D1 Training Indian Land for our Home School Class every Tuesday from 11AM–12PM. Structured, coach-led training designed to build strength, confidence, and discipline.
👉 Sign up by March 31st and get 15% off
📍 Indian Land, SC
📲 803-859-4001
Let’s get better together.
Coach Brandon Baseball group Mic’d up ⚾️ ⚾️
So glad to have Hakeem Nicks in the building today 🏈 Thank you to everyone who showed up and showed out today 👊 🏈
Spots are limited for this Sunday! Hakeem Nicks will be in the building running a football skills clinic for ages 7-18! If you are a young football player it is a great opportunity to learn from someone who has been where you want to go 👊 call us at 803-859-4001 to book your spot! 🏈
Motivational Monday with Coach Brandon! Our word of the week is Respect 👊🏽 Let’s crush this week 💪🏽
Today’s Wellness Wednesday with Coach Lily is on the Importance of getting quality sleep 😴 ❤️
Technique Tuesday with Coach Rich
Sunday Feb 22 we are hosting a Deka Strong and Atlas event at our facility! We are challenging .clt and to bring their members and staff and prove that you train like an athlete!
11/25/2025
Take advantage of our Black Friday Promotion this week to get up to 50% off Personal Training Sessions! To learn more give us a call at 803-859-4001
First HYROX complete.
Not our best — just our beginning.
We’re already locked in for the next one.
You coming with us? 💪🔥
#
| Monday | 5:15am - 2pm |
| 3:30pm - 7:30pm | |
| Tuesday | 5:15am - 2pm |
| 3:30pm - 7:30pm | |
| Wednesday | 5:15am - 2pm |
| 3:30pm - 7:30pm | |
| Thursday | 5:15am - 2pm |
| 3:30pm - 7:30pm | |
| Friday | 5:15am - 2pm |
| 3:30pm - 7:30pm | |
| Saturday | 7:30am - 12:30pm |