Therapeutic Yoga Program, LLC

If you are depressed, you are living in the past.
If you are anxious, you are living in the future.
If you are at peace, you are living in the present moment.
Lao Tzu

In celebration of World Meditation Day, a practice for the New Year.

A happy and sunny Sunday, after you enjoy being outside in the sun consider practicing this evening. Together we roll out our mats at the Fox Clark Gallery. Practice begins at 6:15.

The sun is up and smiling:) consider practicing this evening and keeping the smile going. Together we roll out our mats, 6:15 pm at the Fox Clark Gallery.

A Happy Sunday to each of you:)
Practice tonight at the Fox Clark Gallery. Together we roll out our mats @ 6:15.

Hello and a sunny Sunday, we roll out our mats today at 6:15. See you at the Fox Clark Gallery.

Practice at the Fox Clark Gallery, we roll out our mats at 6:15.