Through the Ages Fitness

🚨 TTAF WEATHER REPORT! ‼️

With a humidity of 93% today, TTAF classes will be wringing out shirts and lifting our arms, trying to catch a breeze. 🌬️

😂😂😂

How are you embracing this Midwest heat wave?! 🔥 🌊

TTAF SUMMER BOOTCAMP SERIES

🦵 kicks off this month!

Did we mention it’s 🆓?!

All you have to do is make sure you’re on our newsletter before 6/17! 🤩

It’s pre-recorded so you have the luxury of completing the class:
➡️ When you want
➡️ As many times as you want
➡️ With a loved one

Seeing this after 6/17?? Jump on the newsletter anyway, you’ll still receive our July and August classes! 💌

❇️ Wondering how?
Go to throughtheagesfitness.com and when you are prompted to share your email address, simply type it in and hit submit!

MEET GORDON! 💫

Gordon started coming to TTAF classes as a way to get out of the house and do something for himself, after many years of primarily caring for his wife.

He keeps coming back because he loves the class and the social time with others. 🗣️

Be like Gordon - prioritize your wellness too.

🏁 How many times do drivers turn left in the Indy500?! 🤔

We’re not asking you to do 2000 reps, but you should try a couple laps of 5-8 on each side! 🚥

Just for fun - how many times do you spot our cute racing dog pop in to join the workout?? 🏎️ Here’s a hint: it’s one of the numbers above! ⬆️

This weekend we hosted our first ever certification training!! 🤩

We’ve trained instructors before but this was different…

We weren’t just training someone local to teach classes in locations we know and are familiar with.

We were teaching attendees the TTAF approach and how to build their own clientele, expanding into territories we don’t have the capacity to reach on our own! 🗺️

We wanted this to be intentional, and to carry the same authenticity and care that our local community receives.

At times preparation was nerve wrecking. 😳
Overall, the experience was deeply fulfilling. ✨

Learning goes both ways ➡️ We’re already reflecting on how to improve for our next training, while also sitting back and acknowledging the progress we’ve built thus far.

Thanks to for the perfect space, and to our TTAF team for showing up to help lead the next level of TTAF growth!!