09/06/2024
Those gains don’t make themselves
Gym 4 Muscles
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Somewhat daily blog of a home gym. Beware of sarcasm and bad advice.
09/06/2024
03/15/2024
Dropped into North Bound Training in Minnesota to do 24.3. Great facility. Great people. Okay score.
Break early, break often! Good luck, everyone!
03/10/2024
Yep.
03/07/2024
Gym4Muscles Crossfit Open Challenge
Open 12.4 (w/commentary)
Performed at CGX CrossFit
Gym4Muscles CrossFit Open Challenge - 12.4 I have decided to do all the CrossFit Open Workouts from 2011 to 2023, in order, by the end of 2024. This video contains one of those workouts.CrossFit Open...
03/04/2024
Gym4Muscles Crossfit Open Challenge
Open 12.3 (w/commentary)
Gym4Muscles CrossFit Open Challenge - 12.3 I have decided to do all the CrossFit Open Workouts from 2011 to 2023, in order, by the end of 2024. This video contains one of those workouts.CrossFit Open...
02/29/2024
Gym4Muscles Crossfit Open Challenge
Open 12.2 (w/commentary)
Gym4Muscles CrossFit Open Challenge - 12.2 I have decided to do all the CrossFit Open Workouts from 2011 to 2023, in order, by the end of 2024. This video contains one of those workouts.CrossFit Open...
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Indianapolis, IN