Anytime Fitness is the world’s largest 24-hour, co-ed fitness company! Always open. Close to work and home. Exceptional workout at an exceptional price!
Welcome to your neighborhood 24 hour gym in Indianola! Affordable and convenient, one membership gives you access to thousands of our locations worldwide. Try us for free today!
Looks like it is going to be a beautiful day today! If you need an outdoor activity, we will have equipment out from 10am-1pm!
Hello Anytime Fitness family,
No doubt you have all been impacted by the COVID-19 outbreak, and rest assured our thoughts are with you. As you are aware, Governor Reynolds issued a mandatory close order for all gyms, and we have been working endlessly trying to cope with the impact of the order. With uncountable hours that we've invested into our gym family and community, this news is absolutely devastating and heartbreaking for us.
So what does this mean for our members?
Our current action plan includes continuing to keep all employees on staff. With hundreds of members, we have been flooded with calls, texts and emails, not only showing their support which means so much to us, but also wondering what is next?
With the uncertainty of when this mandated closure will be removed, we have multiple options to rectify your membership. You will have the choice of: one-on-one personal training, group training, nutritional guidance, free access to one of our challenges, bootcamps, or a credit of days added back to your account.
We ask that you please continue to keep us and other small businesses in mind during this time. Our business, like many others in our community, is independently owned and operated. While we may have a large franchise name, we are in fact a small locally owned and operated business, not a large corporation. We live here. We shop here. We support other local businesses. Most importantly, we have employees and their families who rely on us to live, your support means everything to us at this vital time. Without your support, there may not be a gym to come back to. We have made numerous phone calls with our utility providers, landlords and banks to see what options we can use for deferred payments along with submitting our SBA loan application, but keep in mind that these things take time to process and our bills unfortunately will not stop.
I pray we can weather this storm together. If keeping your membership open for the time-being will not incur financial strain on you, we humbly ask you to delay suspending and wait this out a little longer with us so that we can remain somewhat financially viable.
As an owner operator, I promise that throughout this unprecedented pandemic we are committed to all of our members.
All members can be provided with our Anytime Fitness App,if you need the App send use a facebook message and we will send you the link. We have equipment outside weather permitting along with our sanitary wipes.
In the meantime, our offices will not be staffed so please be patient if you are awaiting response from an email, voicemail or Facebook message. We are working through your requests as fast as we can as new developments arise from the state and federal levels.
We will notify you as soon as the club reopens. Thank you for your membership and patience. We hope to see you back in the club soon!
Your Anytime Fitness Team!
The ☀️ is shining, the weather is beautiful to be outside! We have our adult playground set up for you members to use! Stop by and get a workout in!💪 The gym is still closed.
We are all suffering the unfortunate circumstances with our gym being shut down for the time being but lets not lose sight of what our goals are and continue to push through the best we can. When things get back to normal, we can resume the gym dance moves or we can just lift too. #makethemostofit #keeppushingthrough #strongertogether #strongerthanyesterday #fewdancemovesfromTEAM
Anytime Fitness Indianola's cover photo
🏋🏻♀️Workout Wednesday(Home Edition)🏃🏻♂️
Milk Jug or Paint Can(something to use as a Dumbbell)
#anytimefitnessindianola #workoutwednesdayhomeedition #noexcuses #keepthegainscoming
As many of you have just heard, Gov. Reynolds is mandating all fitness facilities temporarily close at noon today, March 17, 2020 through March 31st, 2020.
We will have more information on this as we re-evaluate towards the end of the closure. Your health and safety is our top priority.
Any changes regarding the facility will be posted on our page. We appreciate your support during this difficult time.
We are doing everything we can to ensure you still have a place to work out when this is all over. We will continue to make healthy happen by providing you with our Anytime Fitness App. Send us a message if you need access to it. STAY HEALTHY STAY STRONG!!💪💪
Anytime Fitness Staff
Remember your fitness journey will inspire those around you. #TEAMtraining #wallwalks #backmusclesfordays #strongerthanyesterday #inspireothers
Getting to the gym can be a struggle sometimes, so we recommend keeping your gym bag packed and ready to go at all times! Cross one thing off your list so you can grab your bag and head to the purple turf whenever you find the time.
What's in YOUR gym bag?
Well we’ve all heard by now...
The United States is now escalating protective procedures to minimize the spread of COVID-19.
Should we still go to the gym? 🤔
Yes! (As long as you are not experiencing symptoms)
Proper nutrition and exercise keeps your immune system strong!
Is our facility prepared? 🤔
Yes! We have specific cleaning and sanitizing duties that are performed daily.
We also have hand soap next to each sink, a hand sanitizing station and disinfecting gym wipes throughout the gym. And we have extra soap and wipes ordered.
You are encouraged to help by...
✅ disinfecting your equipment before and after use
✅ washing your hands
✅carrying a gym wipe with you
✅covering your cough or sneeze
✅ and staying home if you are sick
This won’t pass with fear it will pass by following sanitary best practices!
Let us know if you have any questions. 👍🏼
Friendly reminder to make sure you wipe down your machines!!😉 #anytimefitnessindianola #keepourgymclean #germfree
Nothing will work unless you do... 🙂 #TEAMtraining #strongerthanyesterday
Never the other way around. 😉
#anytimefitnessindianola #workoutwednesday #amrap #getbettertoday
#anytimefitnessindianola #triviatuesday #bloodsugarhealth
A coach is the difference between "I can" and "I will" because healthy happens when we work together! 💜 Tag your coach in the comments and show them some #AFlove.
It looks like Running Man has been hanging out at AF Cliffside Park. 💜 You forgot your suit!
🚨Member of the Month for March: Kyle Peterson
Kyle has been an Anytime Fitness Member for 10 years!! Kyle got started at Anytime because he wanted to keep becoming a healthier person. 10 years later and Kyle continues to make healthy happen for himself. Some weeks are hard for him to find time to get into the gym because of work and family. However, he still remains consistent in making the time to get here. Next time you see Kyle give him a 🙌🏻. You will probably find him on one of the Squat Racks😉
#anytimefitnessindianola #memberofthemonth #decadeclub #wemakehealthyhappen #consistencyiseberything
It's time to get spring cleaning... in your kitchen. By cleaning out your kitchen and pantry, you can start fresh and stock up on healthy foods that will fuel your wellness journey forward.
If this is triggering, we're here for you. Consider this your formal invitation to our Gym Clothes Laundry Pile Support Group. 😉
Workout Warriors for the Month of February!!#workoutwarriors #consistencyiseverything #keepupthegreatwork #anytimefitnessindianola
30 Day Custom Meal Plan Utilizing the popular form of eating “Intermittent Fasting”. However, if you don’t like this style of eating we can still customize the plan to your needs
What you get with the plan?
Custom 30 day meal plan
Pre/Post Body Comp
So don’t delay anymore! It’s time to get to a healthier place!! #anytimefitnessindianola #mealplans #intermittentfasting #beahealthieryou
Running into the weekend..... #TEAMtraining #strongerthanyesterday
Repeat after us: recovery isn't exclusively rest. Recovery is vital in reaching your goals, but it's more than just resting after a workout. Active recovery can be a walk around your neighborhood or giving yourself an extra hour of sleep.
What's your favorite way to recover? Sound off in the comments!
Thursday's are our favorite. So much room for activities. #AMcrew #TEAMtraining #strongerthanyesterday #challengeyourself 💪
#anytimefitnessindianola #workoutwednesday #staymotivated
Chris H. from AF Milton is making healthy happen in a big way! In just nine months, he's lost over 100lbs thanks to a healthy diet, lots of exercise plus a friendly and supportive #AFfamily to keep him motivated.
Chris says, "I started small and continued to make changes to my nutrition and workouts... It feels incredible to have more energy and to feel better doing daily activities. Anyone can get started and that is something I want everyone to know—they can do this too. I’m not done yet!"
Keep going, Chris! 💜
Farro is a nutrient-rich grain that is packed with protein (7g per servings)! It's composition is similar to quinoa and has a nutty flavor. Farro is a complete whole grain meaning its minerals can help counter-balance salt in the body which helps reduce bloat.
What have you made with farro? Share with us below!
#triviatuesday #nutrition101 #ingredientlabelreading #anytimefitnessindianola
Stop scrolling. Unclench your jaw. Relax your shoulders. Take a deep breath. Give yourself 30 seconds to focus on your breath. Mindful breathing can help reduce your heart rate and reduce stress all while helping you relax. 🧘🏻♀️
Learning proper technique should be the starting point for everyone's fitness journey and one that will never end. Here is a modification to burpees done by a member of TEAMtraining.
The program is modified for each person to help him or her safely become healthier and stronger.
#TEAMtraining #strongereveryday #formiskey
You won't always feel like making it to the gym, that's okay! Perseverance comes before the motivation kicks in, so continue to make healthy happen even when you feel like quitting. 💜
Saturday morning TEAM training getting after it! 💪🏼 #gettingbetter
Don't let your leap day go to waste! Think of it as an extra day to hit the purple turf and work towards your fitness goals.
Who's going to the gym today? 💪🏼
Every task, goal, race and year comes to an end.... therefore make it a habit to always finish strong.
#strongerthanyesterday #finishedouttheweekstrong #TEAMtraining #somuchlove 💪💪 #stretch
Training Tip Thursday! How to do a Rip Stick Chest Press. #anytimefitnessindianola #trainingtipthursday #alwaysimproving #bigchest
How we think shapes the way we live. Try taking words like "should" out of your vocabulary and focus on words that bring power to your everyday life!
AF Monroe member Natalie is loving her fitness journey. Why? Because of her coach! She says, "Since joining the gym I have more energy, strength, stability and definition. Training with a coach gave me the push I needed to push myself. I feel better about myself and my overall health. Thank you Anytime Fitness!” 💜
Thank YOU, Natalie!
#workoutwednesday #humpdayworkout #begreattoday
Getting to a healthier place takes time, hard work and consistency. A great way to stay consistent is to set short term goals. These short term goals will give you the motivation you need to keep on pushing forward! What do you guys think? Comment below something you use to keep your motivation high!! #anytimefitnessindianola #staymotivated #consistency #beahealthieryou
TRIVIA TUESDAY! 🍒🥬🥩🍗. #triviatuesday