Sluggers Batting Cages

Sluggers Batting Cages


Do you have Gift Certificates?!? I need some for Christmas Presents🙏🏼
Kaden says thanks for the ball!!🥎
Hit it out between 2nd and 3rd. Unfortunately someone caught it.
They have been around all aspects of the sport and understand what it takes to get the best performance out of an individual
Great workout tonight! Picked up a new headband from Sluggers Batting Cages before class. Stop by and see all the different ones they have!
This is a great opportunity for young girls in Indianola and the surrounding area to get a jump start on their softball careers! Grab your spot today for lessons!!!

In order to comply with Governor Reynolds Sluggers Batting Cages will be close to the public effective today, March 26th until April 6th. All camps, lessons and scheduled workouts will be rescheduled at a point in time after April 6th. Brian Estes - Owner

Indoor, automated batting cages with pitching tunnels. Athletes can hit, pitch, take lessons and improve their game at their own pace.

Ultimate Baseball Training



Keep your girl in the game, practice like its gameday!

Bored at home? Major League catcher offers free daily catcher workouts


Hey, I'd like to pass along an invitation from my friend, Miami Marlins catcher Ryan Lavarnway, to join in his daily catcher workouts (it's free).

The MLB season is on hold, which means Major League players like Ryan Lavarnway are in the exact same situation as the rest of us are right now... Sheltering at home and looking for ways to keep up with catching skills and fitness.

Ryan will be online, running a live workout for catchers, Monday through Friday, at 11 am MST.

Use these workouts as a chance to improve your catching skills, reaction time, fundamentals, fitness, and so much more.

Here are the details -

What? At-home live workout for catchers, led by MLB catcher Ryan Lavarnway
Where? Facebook Group - "Catcher Workouts - Quarantine Challenge"
When? Join up to 5 days per week, Mon - Fri, live at 11 am MST; Or follow along with the posted video any time after that
Join in from your yard, your living room, your basement, or wherever you can carve out a little space

The workouts are short... He just posted the first one on Friday, which lasted about 12 minutes.
And if you miss the live event, the videos will stay posted so you can do the workout later.

What do you need?

Ball - It's best to use a real baseball, but an "Incrediball" or other baseball-sized ball, or even a rolled up sock!
Shin guards
Partner - You'll need a partner (no baseball experience required). A parent or sibling is just fine. All they need to do is roll or toss you a ball.

[04/04/20]   We're ready to get back to some sort of normal!
Don't forget we have 1 tunnel open for private workouts!
12:00-6:00 every day!
Book online!

Just saying..........

Just a reminder that punch cards can be purchased online as well as booking the training tunnel for individual workouts.
Our team is working on getting our gift certificates online as well but that is not yet in place.
B -

Norwalk Twin Rivers Baseball

Just a reminder that currently we are taking the lead from Norwalk schools and Parks & Rec with regard to cancellations: No practices or games through April 30. No other decisions have been made, however discussions are taking place concerning how best to proceed with the season. We will update you when/if decisions are made. Stay safe! We miss you all!

Sluggers Batting Cages is saddened by the unexpected closing of Rally Time Sports. When we are allowed to open up for business we are offering to honor all memberships and token cards from Rally Time Sports.
Any actual tokens from Rally Time will work with our automated machines!
We are here for the softball/baseball community and will be ready when your able to practice!

We want to give a BIG THANK YOU to Rally Time Sports for their contributions to our youth athletics!

After this 30 day shutdown is over, we might, hopefully, get an email saying “Games Are Back On!”
When YOU get that email, there’s going to be no time for your son/daughter to get ready. The games are going to start fast, and they need to be ready to play on THAT DAY!
Are they working on their game everyday? Utilize the tools you have access to as much as you can to be READY TO GO!
Again, Sluggers has opened up 1 tunnel between noon & 6:00 each day for private workouts. Same $25 every 30 minutes but need to be reserved online.

The Reformed Sports Parent

Coach Ron Polk

Come see an actual copy here at Sluggers!

The Baseball Playbook features over 100 figures of Defensive Diagrams, Player Rating Systems, Pitching Charts, Scouting Report Templates, Bunt Defenses, Batting Practice Schedules, Pick Off Plays…

You name it.

Here’s a few of my favorites that I still use today:

▪️Fundamental Drill Series 1 & 2
▪️Batting Practice Schedules
▪️Bunt Defenses + Pick Off Plays
▪️Hitter Production Rating System
▪️Pitcher’s Summary/Pattern Charts
▪️Defensive Situations + Fly Ball Communication
▪️Baseball Sign Systems
▪️First & Third/Double Steal Defense
▪️Baserunning Charts
▪️Team Scouting Card
▪️Player & Coach Evaluation Form
▪️Pre-Game Outfield-Infield Drill
▪️Base Coach Responsibilities
▪️Player Hitting Questionnaire...

... and so many more packed inside this 520-page Baseball Coaching Manual.

Whether you are a seasoned college coach, youth coach just starting out, or anywhere in between, this book has all of the coaching tools and resources you need to build a team and get them ready.

Get your copy of The Baseball Playbook today!

PLUS: get the Coaching Legends VIP eBook, featuring exclusive interviews with myself and fellow SEC Coaching Legend Skip Bertman for FREE when you purchase using the button below...

Little League

An Open Letter to Little League parents from CEO Steve Keener


The Reformed Sports Parent

As announced yesterday.......
Training Tunnel rentals for individual athletes workouts.
Normal rate: $25 per 30 minutes.
Book online under Training Tunnel #1.
Available times are noon to 6:00 Monday-Sunday.

Ultimate Baseball Training

15 Things Baseball Teaches YOU. 🙌🏼

Check this out!!! New in our inventory!
Only $14.99 and it comes with your initial bag of sunflower seeds!
Awesome gift for your ball player.


Hello Friends,
Stay tuned to Sluggers page.
I will be sharing some new information, opportunities and possibly some of my thoughts about this COVID-19!

Going stir crazy with no ball going on!
Hopefully we start back up soon.
Show me some great pics from 2019 games!

Chicago Cubs True Fans

Ryan Dempster wants to help young pitchers "build their base" under quarantine. The retired World Series champ revealed a new drill for hurlers that doesn't even require a ball.

There might be crying if we have to go until April 30th!!
Sluggers May have to be creative soon!!!

Ultimate Baseball Training


[03/28/20]   What do you do on the first Saturday in forever that you aren’t open?
You watch 2019 baseball games!

Man in black. Mourning the loss of Opening Day and closing down Sluggers per Governor’s Executive Order. Hopefully we’re back soon!

Ultimate Baseball Training



Even with the season cancelled still working on our game!!

Schroeder Baseball

Hey all, Schroeder Baseball is still open and supplying the gear to help with that baseball fix! Organized leagues might be shut down but you can still enjoy the game at home and also get better. I'm selling a lot of Tees and Pop up hitting nets for players all over who are getting their cuts in at home while quarantined. Some great deals so hit me up!


Even though we’re apart, we can come together. #OpeningDayAtHome

In order to comply with Governor Reynolds
Sluggers Batting Cages will be close to the public effective today, March 26th until April 6th.
All camps, lessons and scheduled workouts will be rescheduled at a point in time after April 6th or when the Governor's Executive Order.
If you have questions please email us at [email protected]
We appreciate our friends, athletes and parents and the support during this crazy time.
This will end soon and we can get back to normal. Until then, we need to follow the guidelines and regulations that have been set.
Stay healthy.
Brian Estes - Owner

Happy Opening Day!
Even with a shutdown we can still celebrate!!

It's something.

Tomorrow's agenda: Wake up. Watch/listen to a Brewers victory. Repeat. #OpeningDayAtHome

Hey kids,
We are in uncharted territory right now but....we will get back to normal at some point. We'll be getting back together with our teams and playing games. It will be an awesome day!
Until then, feel free to plan ahead and get punch cards, gift certificate or schedule training tunnel time in advance. We also carry Championship Ring Cubes in case you have some treasures left over from last year that need displayed.
We will get back to ready!

Indianola Baseball Club

We are all in this together 🙏

Indianola Tumbling Center Online Registration Online class-event registration form

Sluggers Batting Cages

If you need to get out and get your work in, we have the space. (2) 65' training tunnels with pitching mounds.
Be smart but we're here if you need us for a workout.
#coronavirus #pandemic

Eve To Adam - Immortal (Official Video)

Ok kids. We are all craving for our baseball/softball seasons to be able to start.
If it started today, what would your walk up song be?
Here's mine!!!

For more Eve To Adam: Click here for tour dates: Grab Locked & Loaded on iTunes: http:/...

There is hope!!

CIS is excited to announce new baseball events added in July!

Play in 2 July tournaments save $200, play in 3 July tournaments save $300.

Check out our July events by clicking on the link below:


The Perfect Senior Night and End of Season Gift
We custom design every softball to meet your needs⚾⚾⚾
shop here:

Lorenzen to host live workouts on Instagram

You can always get a workout to stay fit for the season.........whenever it gets here!
B- Need a workout partner while staying at home and social distancing? You can step into the virtual “Zen Den.” Reds reliever Michael Lorenzen revealed on Monday that he will be live on Instagram three times a week as baseball fans and the nation hunker down during the coronavirus

Houston's on Main

Thank you to everyone who got a to go order last week! Thank you to everyone sharing our posts! You all are keeping this small business going during such a hard time. Please keep it up and please follow social distancing guidelines so we can flatten the curve and get back to normal sooner rather than later. Still open this week for takeout from 11am-9pm!


Ok. Here we go.
Sluggers Batting Cages is filling the need for baseball by playing the MLB World Series videos starting with

2001 Yankees v Diamondbacks

all the way through

2019 Nationals v Astros.

You can come watch if you want.

Missouri Fastpitch

What if we promise to stay in these!

If anybody actually runs across something like this bring it into Sluggers and we will start a ball wall with them.

Absolutely tragic 💯

Credit @ballplayerlifestyle ig

We sincerely hope this pandemic self quarantine ends soon! Things just aren’t as bright without all the kids practicing for ball season.
Missing y’all!

Here for the whole community

Sluggers Batting Cages was created with all softball/baseball athletes, of all ages, in mind. Indoor automated pitching machines along with soft netted tunnels for throwing, fielding and hitting allow the athlete to practice on their own between team practices, training sessions or just to come in and have a place to blow off some steam. We intend to be a big part of the community by supplying merchandise needed by players, sponsoring teams and events while creating events on our own as well to get the ball playing community together. We look forward to being a part of Indianola and the surrounding towns for a very, very long time.

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Videos (show all)

Baseball Ready!
Fort Des Moines Little League





2406 W 2nd Ave
Indianola, IA
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A training facility that offers the following: - hitting lessons - pitching lessons - catching lessons - defensive lessons - strength and conditioning sessions