Veda Lila School of Yoga

Join me this Father’s Day, June 21st, for a Peaceful Deep Stretch Yin Yoga class ending with a 10-15 minute Yoga Nidra Guided Relaxation. 🕊️

Class begins at 6pm and is 75 minutes of Bliss 🫧

Please sign up at Sculpt & Flow Studios, Crystal River @ https://www.sculptandflow.studio

📷 Sam 💞

📣 Tuesday Evening Yogis! Thursday Old School Yoga at 5:45pm is for you! Please take advantage of this opportunity for more yoga practice with me 🧘🏻‍♀️🕊️.

Special Ending Soon! 8 for $88! Good for 60 days! $11 a class!

➡️ Please sign up for Sculpt & Flow Studios at https://www.sculptandflow.studio

Old School Yoga - Thursday, 5:45pm at Sculpt & Flow Studios in Inverness!

A classical approach to yoga that stretches and tones the whole body. Practice sun salutations to warm up, and a sequence of poses to build strength, balance and flexibility. This is an active and joyful class filled with happy yogis who are always welcoming.

➡️ Please sign up to save your spot at https://www.sculptandflow.studio

Update! 4 spots left please sign up if you are coming 💗
Today! Stretch and Restore at 5:45pm!

IYKYK: my most popular class of all time is this Wednesday at 5:45pm.

Stretch and Restore is This Wednesday, June 17th, at 5:45pm in Inverness! The class is filling up 🕊️✨! The next Stretch and Restore Class will be in 4 weeks!

➡️ Please sign up to reserve your spot at Sculpt & Flow Studios, https://www.sculptandflow.studio

Join me this Father’s Day, June 21st, for a Peaceful Deep Stretch Yin Yoga class ending with a 10-15 minute Yoga Nidra Guided Relaxation. 🕊️

Class begins at 6pm and is 75 minutes of Bliss 🫧

Please sign up at Sculpt & Flow Studios, Crystal River @ https://www.sculptandflow.studio

it is all within you 🕊️

https://vedalilayoga.com/schedule

There is a journey to the full expression of a yoga pose.

👉 Tuesday 5:45pm - Classical Hatha Yoga
@ Whispering Pines Park Recreation Building, Inverness

👉 Thursday 5:45pm - Old School Yoga
@ Sculpt and Flow Studios, Inverness

➡️ Please sign up for Sculpt & Flow Studios Classes at https://www.crystalriver-yoga.com ⬅️

👉 Johanna Marsan is an E-RYT500 Registered Yoga Teacher. She has taught well over 2500 hours of yoga classes and is also known as Veda Lila School of Yoga, a RYS200 Registered Yoga School with Yoga Alliance.

Check out my entire teaching schedule here https://vedalilayoga.com/schedule 💗

An All Level Yoga class offers pose instruction for beginner, intermediate, and advanced yoga practitioners. This is a great way for beginners to learn the fundamentals of poses and for intermediate and advanced practitioners, a way to explore their practice and head towards the full expression of a pose. Practice sun salutations to warm up and a sequence of poses to build strength, balance and flexibility. 🕊️

👉 Tuesday 5:45pm - Classical Hatha Yoga

@ Whispering Pines Park Recreation Building, Inverness - Enter the park and keep going to the right until you see the building.

👉 Thursday 5:45pm - Old School Yoga

@ Sculpt and Flow Studios, Inverness
➡️ Please sign up for Sculpt & Flow Studios Classes at https://www.crystalriver-yoga.com ⬅️

👉 Johanna Marsan is an E-RYT500 Registered Yoga Teacher. She has taught well over 2500 hours of yoga classes and is also known as Veda Lila School of Yoga, a RYS200 Registered Yoga School with Yoga Alliance.