chirofitlyfe

Late night workout 💪🏿 Get in where you can fit it in…

Locked in. New goals. Grind time 💪🏿

Saturday post workout pump 💪🏿 Strive for your best self it’s never a waste of time…

Although my boys lost we still reppin!! Cowboys 4 Life!

Saturday pump feels good 💪🏿

Big back season. Let’s get it 💪🏿 Bulking season in session. .rsm

Post workout meal 🥘 This is where you get those gains 💪🏿

3rd meal of the day. Bulking season 💪🏿

- 5 oz of chicken breast
- 1 cup of green beans
- 1 cup of sweet potatoes 🍠

Happy Friday…this that smile you get after a good arm and shoulder pump. Go get it after it today 💪🏿

Let your passion drive your motivation…work in progress. .rsm

Ran into my guy Preacher Lawson from America’s Got Talent at the LAX airport. Super cool dude. Had to get a pic. Saw him years ago perform at the Improv. Mad funny. 😄 Told me I almost ripped his arm off when I dapped him up 👊🏿 Respect those gains 💪🏿😂

Getting locked 🔏 in for bulking prep. Time to climb to 210lbs. I want to get on stage 185-190lbs all natural. Let’s work 💪🏿