Ithaca College Swimming and Diving

Official page for the Ithaca College Men's and Women's Swimming and Diving Program. Official page of the Men's and Women's Swimming and Diving Program at Ithaca College.

Men's Empire 8 Conference Champions: 1987, 1988, 1989, 1990, 1991, 2000, 2001, 2003, 2010, 2011 Men's UNYSCSA Conference Champions: 2000, 2001, 2003, 2010, 2011 Women's Empire 8 Conference Champions: 1984, 1985, 1986, 1987, 1988, 1989, 1990, 1991, 1992, 1993, 1994, 1999, 2000, 2001, 2002, 2003, 2004, 2005, 2006, 2007, 2008, 2009, 2010, 2011, 2013, 2014, 2015, 2016 Women's UNYSCSA Conference Champions: 1968, 1969, 1972, 1973, 1974, 1975, 1985, 1986, 1987, 1988, 1990, 1991, 1992, 1996, 1997, 1998, 2000, 2001, 2002, 2003, 2005, 2008, 2009, 2010, 2011, 2013, 2014, 2015, 2016 Women's Head Swimming Coach: Paula Miller [email protected] (607)274-3119 Men's Head Swimming Coach: Kevin Markwardt [email protected] (607) 274-3181 Men's and Women's Head Diving Coach: Christopher Griffin [email protected] (607)274-5144

Operating as usual

[06/17/20]   Give what you can, support Ithaca College Swimming and Diving.

A short look into the life and turmoil of the IC divers during winter training!

Ithaca College Women's Swimming & Diving

Hey all Ithaca BomberTHON is partnering with Ithaca Athletics to raise money for Upstate Golisano Children's Hospital in Syracuse, NY.

Please click here to support and donate under the women's team. Team fundraising page for Ithaca College Women's Swimming & Diving

[11/02/19]   Cortaca Tub!!!

First meet in. The books!

Hoffman-Smith Breaks Program Record in 1,650 Free on Final Day of Bomber Invite - Ithaca College Athletics

ICYMI: Just one of the few highlights that went on this weekend at the Bomber Invite.

Congratulations, Morgan! IC finished in fourth with 744 points

Why hire the swimmer who swam all four years of college?

This a FANTASTIC read.

All student athletes are much different than the general student body, but swimmers and divers are even more different. Search "hire a student-athlete” and within seconds you’ve found dozens of articles to why they can make a great addition to any organization, which is almost always true. A student-athlete is focused, organized and has a drive for excellence that can’t be competed with.

Adjusting to Life as a Student Athlete

T-minus 6 days until the 2018-19 season gets underway! This is a great article for all student athletes.

It's tough being a student athlete and as cliche as it sounds, it's all totally worth it when you're a part of this team.

Remember: IT'S A GREAT DAY TO BE A BOMBER! For student-athletes, particularly freshman, adjusting to the rigors of college athletics and academics can be a difficult process. But you can manage it.

Tune in Monday to watch Rachel in action!

Concentration Face! 🙈
Don't forget to tune into the LAS VEGAS FINALS ON MONDAY AT 8PM on NBC!!! All the top ninjas from around the country have trained all year round for this! See who hits the buzzers! 🚨

Rachael Goldstein at the Miami City Finals - American Ninja Warrior 2018

Huge Shout out to Class of '06 Ithaca Grad and former Diver Rachael Goldstein. Check out this Women in action. Be sure to to support and follow her on Instagram @rachael.goldstein1

Watch Rachael Goldstein's run from the Miami City Finals. » Subscribe for More: » Watch American Ninja Warrior Mondays 8/7c on ...

IF you need another reason as to why you should come to Ithaca, just watch this video!

Ithaca has been named the prettiest place in New York state – and we can see why. 😍

And reason number 6: Ithaca College is a great place to get an amazing education. And you would get to be a part of a GREAT swimming and diving team!

"It's a great day to be a Bomber!"

Ithaca College Swimming and Diving's cover photo

Ithaca College Swimming and Diving's cover photo


What a fantastic weekend for everyone!

Your diver and diving coach of the year!!

[03/25/18]   And to go with Nickie’s award, Coach Chris Griffin has won CSCAA Women’s Diving Coach of the Year!!

[03/25/18]   Along with her two national championships, Nickie has been named CSCAA Division 3, Diver of the Year!!


Lindsey finishes 6th overall on 3M and Anna was 12th!!


The divers are ready to go here on 1M!

Live stream :

[03/03/18]   UN.BE.LIEVABLE. but also very believable...

After a great first day of Regionals yesterday afternoon, your IC Diving Women finished off the only way they knew how.

We will be sending Katie Helly, Nickie Griesemer, Alyssa Wishart, Lindsey Suddaby, and Anna Belson to Indianapolis in a few weeks!

Jocelyn had a great weekend as well finishing 16th yesterday on 1M and 10th today off 3M.

Now Justin will look to improve on what he did yesterday after placing 11th on 3M. 1M diving for the men is set to begin in about 15 minutes!

::::::::::: MeetControl / DiveMeets :::::::::::

Diving Regionals have begun!! Women's 1M is now live.

Link to live results :

Live stream :

[03/02/18]   ATTENTION IC DIVING FANS!! The snow may be flying, and the college may be closed, but the A&E pool is warm, with the music pumped. So get out of the cold and come support your IC Diving team and they attempt to punch their tickets to Nationals. Diving starts at 2:00pm

2018 NCAA Diving Regional

Tomorrow afternoon begins NCAA Diving Regionals for our divers! Here is a link to the event and live results and a live stream as well. Cheer on our divers as they look for their ticket to Nationals in Indianapolis! The women can qualify 8 total divers out of 27 total in the region. The men can get 6 out of 19 in our region.

Good luck Anna, Nickie, Katie, Jocelyn, Lindsay, Alyssa and Justin!

Diving begins with women's 1M and men's 3M @ 2:00 PM

On Saturday, women's 3M and men's 1M starts @ 12:00 PM

LET'S GO BOMBS!! 2018 NCAA Diving Regional

Bombers Sweep Top Five Spots in One-Meter Dive -

One of the MANY highlights so far of this years Liberty League Championships! Follow along this morning as we hit the pool and boards again this morning. Prelims start up at 10:00 AM!

Live results :

Live stream : Griesemer took first and shattered previous meet record

Meet Results: 2018 Liberty League Championships

Link to live results for Liberty League Championships :

Link to live stream of the meet :

Day 2 of Liberty League Champs start up again this morning at 10:00 AM, SHARP!

Let’s go BOMBS! 💣💣💣

Most Phenomenal American Swim Ever!

Little bit of inspiration leading into tomorrow Liberty League Championships!

Michael Phelps' 2nd Gold - 2008 Beijing Olympics Men's 4 x 100m Freestyle Relay 4 x 100m Freestyle Relay 1. USA 3:08.24 2. France 3:08.32 3. Australia 3:09.91

You've Never Seen Anything Like This Before: Caeleb Dressel 1:38 Video

DAAAANG! This is very fast... Watch Caeleb Dressel swim the fastest 200 yard IM in history, by over a second.

3 Ways to Recover Faster Between Prelims and Finals

Liberty League Championships are coming up soon! Good recovery between prelims and finals sessions at a meet has a huge impact on how you race in finals. The second half of the day demands much more energy, excitement, and, most importantly, mental and physical preparedness.

Ithaca College Swimming and Diving

Ithaca College Swimming and Diving's cover photo

Mental Health, Student Athletes, and Final Exams

" the midst of these stressful times it is important to always remember that help and support is around, breaks are needed, and sleep is important. Go and conquer the end of the year!"

Great read for the end of the semester coming up. Always take some extra time if you need it and if you ever need any help, don't hesitate to reach out! The support you have is all around you at any time. Finals season is here, and the majority of student athletes consider this period a very stressful time of the semester. Studying, sleeping, the cold weather, and keeping up with the (reduced) practice hours all can take a toll on mental health. Fortunately, the prevalence of mental illness in athlet...

Ithaca - Home

Link to the live stream of the Bomber Invite! Evening session starts at 6:00 PM sharp tonight.

Also a link to live results:

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Videos (show all)

Coach Chris 103B 3M at States



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