Mindful Movement with Laura

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Mindful Movement with Laura Offering private, group, and corporate yoga classes
Serving Jackson, GA & surrounding areas.
200 RYT

So grateful to get to teach my nursing coworkers. So much fun in our little 30 min cardio session ❤️
26/08/2026

So grateful to get to teach my nursing coworkers. So much fun in our little 30 min cardio session ❤️

These ladies killed it in our rebound class this morning! So much fun 🤩
26/08/2026

These ladies killed it in our rebound class this morning! So much fun 🤩

25/08/2026

Had some time between being a yoga instructor and a nurse, so you know I had to practice some inversions 🫶🏻🙃

Update: There WILL be a resistance training yoga class tomorrow at 6am Rescue Fitness Studios 🎉 Hope to see you there!
11/08/2026

Update: There WILL be a resistance training yoga class tomorrow at 6am Rescue Fitness Studios 🎉
Hope to see you there!

11/08/2026

Y’ALL!!!!
I wish you could see from my perspective. I have the incredible opportunity to watch these women GROW!!
They have come such a long way in just a month of consistently showing up for themselves.
I still remember the uncertainty. The wobbles. The frustration.
And now these ladies are crushing alignment in their poses and CONFIDENTLY getting into Warrior III, one of the more challenging and strengthening poses that we do.
I am so grateful to be on this journey with you ladies. Great work this morning. You are so strong. 💪🏻🫶🏻🪷🙏🏻

Join me tomorrow morning at 6am for an invigorating flow to start your week off right!
09/08/2026

Join me tomorrow morning at 6am for an invigorating flow to start your week off right!

Address

10 Third Street , Suite 102

30233

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