Raise the Bar Training

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Raise the Bar Training Personal Fitness/Basketball Development Variety of workouts and training techniques designed to fit the necessary requirements of the client.

All workouts will vary from drills focusing on athletes improving their skill level and conditioning, to a person who has been in-active and wants to incorporate healthier habits into their weekly routine. From weight loss, body building, or people who workout and just want a change to shock their body, I have the solution for you!

Back to work 💪🏾 😓 DM for inquiries
28/03/2025

Back to work 💪🏾 😓
DM for inquiries

Great workout on Sunday! Players came in and the goal was just to get a “little” better….
27/03/2024

Great workout on Sunday! Players came in and the goal was just to get a “little” better….

Great group that put in some great work!! 🏀 training with SAS right after! 🔥 💥
23/06/2023

Great group that put in some great work!! 🏀 training with SAS right after! 🔥 💥

🚨Late Pic🚨 Last Sunday we had some intense competition. Just grinding and trying to get better.
23/06/2023

🚨Late Pic🚨 Last Sunday we had some intense competition. Just grinding and trying to get better.


Quality work with quality players good job!!! 👏🏾
23/06/2023

Quality work with quality players good job!!! 👏🏾

🚨Late Pics🚨Players have been getting into the lab! The gym is hot, but in the fall ice 🧊 water 💦 will be in the veins…. ...
23/06/2023

🚨Late Pics🚨
Players have been getting into the lab! The gym is hot, but in the fall ice 🧊 water 💦 will be in the veins….

DM about 🏀 training or SAS (strength agility & speed)

Quality work out in! What a way to get spring rolling! DM me if interested in getting some training in the spring in sum...
27/03/2023

Quality work out in! What a way to get spring rolling! DM me if interested in getting some training in the spring in summer 🏀 🔥 💪🏾 🧠

Before having dinner with my lovely wife we had a great workout with the college players these guys have about 2 1/2 w...
06/08/2022

Before having dinner with my lovely wife we had a great workout with the college players these guys have about 2 1/2 weeks or so before they report back to their respective schools. They have been grinding all summer!!

Welp my last workout as a 41 yo 🤦🏾‍♂️ 🙄 I guess 😆 💯
04/08/2022

Welp my last workout as a 41 yo 🤦🏾‍♂️ 🙄
I guess 😆 💯

Big group but a good group!! Proud of all the hard work people are putting in… till next time 😓 🏀 💪🏾
15/07/2022

Big group but a good group!! Proud of all the hard work people are putting in… till next time 😓 🏀 💪🏾

I was beyondddd tiiiiirrrreeeedddd!!!! 😓 😂
13/07/2022

I was beyondddd tiiiiirrrreeeedddd!!!! 😓 😂

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38301 AND 38305

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