Jax-Zen Hot Yoga

Your new weekly rhythm starts here. 🔥

From energizing Hot Vinyasa and steady, strength-building Hot Hatha…
to deep, restorative Hot Yin and gently grounding Warm HeartFlow—
there’s a space for you, exactly as you are.

Whether you’re building heat, finding stillness, or reconnecting with your breath, each class is designed to support your body and your nervous system with intention.

No experience needed. All levels welcome.

✨ Small classes. Thoughtful teaching.
📍 Midtown Arts District

Reserve your mat →
https://www.jax-zen.com/yoga

Slow down. Soften. Come back to yourself.

Warm HeartFlow is a gently heated, breath-centered practice designed to help you feel more grounded, steady, and supported—in your body and your nervous system.

No experience needed. Just show up as you are.

✨ gentle • grounded • resilient
📍 Midtown Arts District

Reserve your mat →
https://www.jax-zen.com/yoga

No Hot Hatha or Vinyasa this week! Ben & Emily will be back on May 18th!🧘‍♀️🧘

Sunday, your way.

🔥 9:00 AM — Hot Vinyasa
Build heat. Move with intention.

🔥 4:30 PM — Sunday Slow Flow
Unwind. Ground. Restore.

Start strong or end slow—choose what your body needs today.

✨ Small classes. Thoughtful teaching.
📍 Midtown Arts District

Advance registration required.
Reserve your mat →
https://www.jax-zen.com/yoga

Your Saturday rhythm.

🔥 8:00 AM — Hot Vinyasa
Build heat. Move with strength.

🌿 10:00 AM — Yin (unheated)
Slow down. Release. Reset.

The perfect balance of effort + ease—start strong, then soften.

✨ Small classes. Thoughtful teaching.
📍 Midtown Arts District

Advance registration required.
Reserve your mat →
https://www.jax-zen.com/yoga

More ways to start your day strong.

🔥 New morning classes added:

6:00 AM — Mon, Fri
7:45 AM — Mon, Tue, Fri
9:00 AM — Sunday

Build heat, find focus, and move with intention—whether you’re up early or easing into your morning.

✨ Small classes. Thoughtful teaching.
📍 Midtown Arts District

Advance registration required. Small classes.
Reserve your mat →
https://www.jax-zen.com/yoga

Start your day with intention.

🔥 6:00 AM — Hot Vinyasa
M • W • F

Build heat. Find focus. Move with purpose—before the day begins.

✨ Small classes. Thoughtful teaching.
📍 Midtown Arts District

Advance registration required. Small classes.
Reserve your mat →https://www.jax-zen.com/yoga

We’ve expanded the schedule 👇

New 6:00 AM Hot Vinyasa on Mon • Wed • Fri
A strong, energizing way to start your day.

From foundational Hot Hatha to dynamic flows, restorative Yin, Kundalini, and Sunday Slow Flow—there’s a rhythm here for wherever you are in your practice.

✨ Small classes. Thoughtful teaching.
📍 Midtown Arts District

Reserve your mat:
https://www.jax-zen.com/yoga

Your Saturday rhythm.

🔥 8:00 AM — build heat with Hot Vinyasa
🌿 10:00 AM — slow down with unheated Yin

Move, breathe, and find your balance—whether you join us for one or make a morning of it.

✨ Small classes. Thoughtful teaching.
📍 Midtown Arts District

Reserve your mat →
https://www.jax-zen.com/yoga

More than just a workout.

Hot yoga combines intentional movement with infrared heat to support strength, flexibility, circulation, and calm — all in one practice.

Whether you’re new or experienced, each class meets you where you are. No extremes. Just a steady, sustainable way to move, breathe, and reset.

✨ Small classes. Thoughtful teaching.
📍 Midtown Arts District

Reserve your mat:
https://www.jax-zen.com/yoga