Groups fitness classes with locations, personal training, and healthy living lifestyle options! Life gets crazy and self care is important!
Always remember.....YOU’VE GOT THIS!!! Also you can follow me on instagram at remember_youve_got_this
09/12/2023
KEEP GOING. Times are hard, spirits get down, giving up is peaking its head over the horizon…..KEEP GOING! You’ve got this! I am not at all perfect or live by this as I should so this is a reminder to everyone and myself that we 100% got this!! In life, in fitness, and all around! Now get out there and get it!!!!
03/16/2021
To my beautiful people out there....Don’t be afraid to be yourself!!! Step out of your comfort zone as you are AMAZING!
02/01/2021
Join me tonight! It’s not too late to sign up!!! 5:15pm Ride 🚴♀️ and 6pm Fat Burning Pilates 🔥Let’s start Monday with a 💥
01/19/2021
As I step into my workout clothes to go teach and try my best to inspire others on our fitness journey I am reminded where I came from. This is to simply say WE GOT THIS!!! Let’s go!! Get out there and get after it!!!!
01/12/2021
Join me tonight for 5:30pm bodyweb TRX followed by 6:15pm Ride! 💪🚴♀️🔥 Tough Tuesday in full effect!!!
01/04/2021
Who is ready for tonight!? 5:15pm Ride 🚴♀️🚴♂️ Followed by 6pm Fat Burning Pilates ✨ Join us at Crunch Fitness (Orange Park) for our amazing classes and instructors!!!
12/12/2020
Stay tuned!!! As I have been making lots of changes to come soon!! We got this!!! Stay determined and do what makes you happy!!! Keep your passion burning and never give up!!
11/18/2020
Today will be my last butts n guts (5:30p) and Beatz cycle (6:45p). My time at the Habersham branch ymca has gained me a second family and while I am sad to be moving forward I know they’ll be with me forever 💕 I hope you all get a spot tonight to celebrate with me in doing the very thing I love ❤️ see you tonight! @ Habersham Branch YMCA
11/16/2020
This morning is going to be AMAZING ☀️ Cycling with me at 9:30am!!! Join me at Habersham YMCA 🚴♀️ Happy Monday! You’ve got this!!!!
11/13/2020
Come ride w me!! Cycle at 5:30pm at the wonderful Habersham YMCA! Let’s end Friday the 13th with a heck of a workout!! (Don’t forget to sign up!) See you there!!!
10/28/2020
Tonight is THE night! Join me at Habersham Branch YMCA for Butts N Guts at 5:30p followed by Beatz Cycle at 6:45p!! Sign ups still available come on!!
10/05/2020
Hope you all had a great weekend! Tomorrow start your day with a Cardio Rush Cycle with me at 9:30am! Remember you are ENOUGH and you all are AMAZING! 🚴♀️🔥