07/24/2025
1 month postpartum- can’t wait to hit the weights & have my body bounce back, but wouldn’t change new mom life for the world!
fitlike_crys
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𝘌𝘮𝘱𝘰𝘸𝘦𝘳𝘪𝘯𝘨 𝘚𝘵𝘳𝘦𝘯𝘨𝘵𝘩
07/24/2025
Last week in my twenties 😂
I’m starting to slow down a little bit but lil mama wanted to do a ratchet workout today, so here we are. 💪🏾❤️
All exercises are just as my body allows, no counting:
•Barbell Squats
•Tricep Dips
•Incline DB Narrow Press
•Reverse Lunges
•RDL, Squat to Press
•Tension RDLs
HIIT Finisher (Music Tempo Sets)
•Narrow to Wide Bicep Curls, Body Squats, Push-ups
03/29/2025
Lifestyle ❤️
03/15/2025
🏋🏾♀️At-Home Pregnancy Workout🏋🏾♀️
Watcha Doing⁉️
➡️THIS⬅️
💧 Grab 2 WATER Bottles if you don’t have equipment!💧 & Complete 4 sets of 12…
⬇️Now let’s get moving⬇️
🔥Thruster to Suitcase Squats
🔥Snatches
🔥Inverted Bent Row
🔥Front to Lat Raises
🔥DB Swings
04/25/2024
What yal say?
My man, My man, My man! 💍
The one that made me fall in love w/the Gym.. 🏋🏾♀️
The Provider..🧳🏠
The going to make it happen… 💪🏾
The whatever you want babe.. ✈️🧁🎫🏝️
Yeah ➡️ My man, My man, My man! 💕🫶🏾🥰
01/12/2024
I am obsessed with being a woman who is comfortable in her own skin.🫶🏾
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