Strength Camp Jacksonville

AT STRENGTH CAMP, WE HELP GROW STRONGER. WE WANT OUR MEMBERS TO BE “THE STRONGEST VERSION OF THEMSELVES”; BEGINNING WITH THE BODY! STRENGTH CAMP CYRIOUS DAMAGE SET TO OPEN IN NOVEMBER

TRY OUR STRENGTH CAMP ULTRA BURN WORKOUTS FREE FOR 1 WEEK!

SEE THE DIFFERENCE
- KACI CYR OWNER & PERSONAL TRAINER | Flagler College Alumni, NCSF Certified Personal Trainer, NCSF Certified Sport Nutrition Specialist

STRENGTH IS OF BODY, MIND, AND SOUL. AT STRENGTH CAMP, WE HELP GROW STRONGER BODIES… AND WE ALSO AIM TO HONOR YOUR WHOLENESS. WE WANT OUR MEMBERS TO BE “THE STRONGEST VERSION OF THEMSELVES”; BEGINNING WITH THE BODY. OUR THREE-STEP TRAINING P

Operating as usual

06/17/2019

#clientspotlight⠀

Our client, Lindsi, has lost 20.8 pounds since starting with us-woot woot!! Everyday we see her push harder and stay strong. Way to go Lindsi, your consistency and dedication lost you those pounds.⠀
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#strengthcamp #strength #strengthcampjacksonville #athlete #athletic #gym #gymmotivation #fitness #fit #jax #jacksonvillefl #fl #florida #entrepreneur #husbandandwife #king #queen #fitcouple #workout #workhardplayhard #strong #cyriousdamagestrengthcamp #jaxfitness #family #workoutmotivation #mondayvibes #fitnessmotivation

[05/10/19]   TOMORROW at 9 AM

Come test yourself and workout hard for FREE. Let’s work, who’s coming? 💪
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#strengthcamp #strength #strengthcampjacksonville #athlete #athletic #gym #gymmotivation #fitness #fit #jax #jacksonvillefl #fl #florida #entrepreneur #husbandandwife #king #queen #fitcouple #workout #workhardplayhard #strong #cyriousdamagestrengthcamp #strongisbeautiful #jaxfitness #saturday #workoutmotivation #workhard #bodyconditioning #workingout

05/08/2019

There’s nothing to it, but to do it. Our minds will make excuses as long as we give it the opportunity to. Change your mindset today and make a choice for your health and your life. ⠀

Who’s ready to hammer some tires today? 🔨 ⠀
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#motivation #speedday #bodyconditioning #fitness #blogger #strengthcamp #jax #jacksonvillefl #florida #fllife #letsgetit #fitcouple #strengthcampjacksonville #jaxfitness #workoutwednesday #workhardplayharder #humpdaymotivation #staymotivated #yourbody #youdeserveit #godisgood #perserverance #wemadeit #fitnessblog #lifestyleblogger #onlinetraining #wednesday

05/06/2019

This Saturday we’re hosting a FREE class at 9 AM. Looking for something different, a workout that pushes you past your normal threshold? Come try our speed day...⠀

You will sweat. You will be sore. You will LOVE every second. Let’s go 💪⠀
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#strengthcamp #strength #strengthcampjacksonville #athlete #athletic #gym #gymmotivation #fitness #fit #jax #jacksonvillefl #fl #florida #entrepreneur #husbandandwife #king #queen #fitcouple #workout #workhardplayhard #strong #cyriousdamagestrengthcamp #jaxfitness #family #workoutmotivation #mondayvibes #fitnessmotivation

05/01/2019

#workoutwednesday⠀

Want a new workout that will push you hard. Try this one out. Our clients LOVED it today 💪⠀
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#motivation #speedday #bodyconditioning #fitness #blogger #strengthcamp #jax #jacksonvillefl #florida #fllife #letsgetit #fitcouple #strengthcampjacksonville #jaxfitness #workoutwednesday #workhardplayharder #humpdaymotivation #staymotivated #yourbody #youdeserveit #godisgood #perserverance #wemadeit #fitnessblog #lifestyleblogger #onlinetraining #wednesday

04/29/2019

Happy Monday, y’all! 💪🏋️‍♀️

Lately you’ve been seeing extra of Tatiana, that’s because she is the newest addition to our coaching staff! Meet coach Tatiana, she is skilled in whooping y’alls’ asses. The kindest, yet toughest, coach you’ll meet in the industry.

Welcome to the next level Strength Camp Jacksonville Family, Tati. We couldn’t be more blessed to have you with us.
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#strengthcamp #strength #strengthcampjacksonville #athlete #athletic #gym #gymmotivation #fitness #fit #jax #jacksonvillefl #fl #florida #entrepreneur #husbandandwife #king #queen #fitcouple #workout #workhardplayhard #strong #cyriousdamagestrengthcamp #jaxfitness #family #workoutmotivation #mondayvibes #fitnessmotivation

04/25/2019

❌Strength Camp Jacksonville❌⠀

When will we be seeing you?? 💪🏋️‍♂️🏋️‍♀️⠀

Come train with us like you’ve never trained before.⠀
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#strengthcamp #strength #strengthcampjacksonville #athlete #athletic #gym #gymmotivation #fitness #fit #jax #jacksonvillefl #fl #florida #husbandandwife #king #queen #fitcouple #workout #workhardplayhard #strong #cyriousdamagestrengthcamp #jaxfitness #letsgo #motivated #thursday #thursdaymotivation #blogger #thelittlethings

04/24/2019

Happy Wednesday, Y’all 🐪

We are working hard over here in the sunshine state. What did you do for your workout today? Comment below what yours looked like.

Cheers 🍻to BFF sweat sessions
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#motivation #speedday #bodyconditioning #fitness #blogger #strengthcamp #jax #jacksonvillefl #florida #fllife #letsgetit #fitcouple #strengthcampjacksonville #jaxfitness #workoutwednesday #workhardplayharder #humpdaymotivation #staymotivated #yourbody #youdeserveit #godisgood #perserverance #wemadeit #fitnessblog #lifestyleblogger #onlinetraining #wednesday

[04/22/19]   Meet Collin. ⠀

12 years old and getting stronger each and every day. He came in to test out our Kids Camp and blows us away every day he comes in. The foundation he’s building now will allow him to be the absolute strongest version of himself in years to come.⠀

#GrownKid⠀

Keep killing it Collin. 💪⠀
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#strengthcamp #strength #strengthcampjacksonville #athlete #athletic #gym #gymmotivation #fitness #fit #jax #jacksonvillefl #fl #florida #entrepreneur #husbandandwife #king #queen #fitcouple #workout #workhardplayhard #strong #cyriousdamagestrengthcamp #jaxfitness #family #workoutmotivation #mondayvibes #fitnessmotivation

04/18/2019

We will be closed this Saturday and Sunday. ⠀

Happy Easter, y’all! 🐣✝️⠀
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#strengthcamp #strength #strengthcampjacksonville #athlete #athletic #gym #gymmotivation #fitness #fit #jax #jacksonvillefl #fl #florida #husbandandwife #king #queen #fitcouple #workout #workhardplayhard #strong #cyriousdamagestrengthcamp #jaxfitness #letsgo #motivated #thursday #thursdaymotivation #blogger #thelittlethings

04/16/2019

• Protein Powder - 1 Scoop⠀
• Chia Seeds - 1 Teaspoon⠀
• Organic Cocoa Powder - 1 Teaspoon⠀
• Banana - 1 Whole⠀
• Almond Milk - To Desired Consistency⠀
• Ice - Fill It Up⠀

Blend⠀
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#strength #strengthcamp #strengthcampjacksonville #jacksonvillefl #jaxfitness #training #nutrition #nutritious #nutrients #healthyeats #healthy #wellness #fitspo #motivation #eatgoodfeelgood #themoreyouknow #florida #fitfam #fitfood #blogger #itsalifestyle #letseat #lettherebefood #workhardstayhumble #dailygrind #smoothie

04/15/2019

Here is some #MondayMotivation for y’all. ⠀

Quit talking and start doing. Period.⠀
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#strengthcamp #strength #strengthcampjacksonville #athlete #athletic #gym #gymmotivation #fitness #fit #jax #jacksonvillefl #fl #florida #entrepreneur #husbandandwife #king #queen #fitcouple #workout #workhardplayhard #strong #cyriousdamagestrengthcamp #jaxfitness #family #workoutmotivation #mondayvibes #fitnessmotivation

04/09/2019

#transformationtuesday⠀

Meet Lucila, she’s been a member at Strength Camp Jacksonville since July of last year. She comes in EVERY DAY at 6 AM without fail and the results are unbelievable. Scroll 👉 to see a glimpse at her transformation. She works her ass off and she listens to what her body tells her.⠀

Luci was an avid runner before SC, now she loves lifting heavy weights and would give anyone a run for their money. We are so proud of what she’s accomplished!⠀

First pic, she’s the woman in the light blue tank.⠀
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#ourclientsrock #kickass #womenwholift #strongisbeautiful #fitwife #progress #liftheavy #daybyday #jax #florida #fitness #jacksonville #strengthcamp #strengthcampjacksonville #workhardstayhumble #hustle #fitspo #fitinspiration #inspire #rucking #reachyourgoals #fitfamily #welcome #stillworking #fitnessblogger #motivation #blogger #happyclient

04/07/2019

And that’s another #ruck in the books for us. Went from pre-planned to a little impromptu routing, but we made it out alive. ⠀

Next event will be some group training and then some beachin’ 🏖 afterwards as summertime approaches. ⠀

Thanks for the support y’all, we love growing stronger. ⠀
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#goruck #ruckingcamp #strengthcamp #strengthcampjacksonville #jaxfitness #fitness #rucksack #rucklife #traininghard #jax #jacksonville #florida #fl #letswork #igersjax #fitfam #familyfitness #tuesday #motivation #livingwell #goodliving #fitlife #teambuilding #igersstaugustine #workhard #workout #workoutmotivation

04/04/2019

This Saturday at 3 PM sharp.⠀

#RuckingCamp⠀

See you there 👊⠀
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#goruck #ruckingcamp #strengthcamp #strengthcampjacksonville #jaxfitness #fitness #rucksack #rucklife #traininghard #jax #jacksonville #florida #fl #letswork #igersjax #fitfam #familyfitness #thursday #motivation #livingwell #goodliving #fitlife #teambuilding #igersstaugustine #workhard #workout #workoutmotivation

04/01/2019

Let’s #Ruck⠀

Rucking Camp is just around the corner, this Saturday at 3 PM. An event that will make you laugh, proud, make you want to push harder, and help you rely on your community. ⠀
If you want to challenge yourself more, come to our 9 AM workout first and then meet us for the ruck. 💪

Bring your rucksacks with heavy weight, lots of water, a snack, and have good footwear because we’ll be on terrain. ⠀

Get ready because it’s #ruckingtime⠀
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#goruck #ruckingcamp #strengthcamp #strengthcampjacksonville #jaxfitness #fitness #rucksack #rucklife #traininghard #jax #jacksonville #florida #fl #letswork #igersjax #fitfam #familyfitness #monday #motivation #livingwell #goodliving #fitlife #teambuilding #igersstaugustine #workhard #workout #workoutmotivation @ Strength Camp Jacksonville

03/28/2019

PROGRESS • We’re always impatient when it comes to progress: with our bodies, with our minds, with our careers. We sometimes forget that good things can take time. Giving your body the patience it deserves will be far more rewarding than pushing limits that could cause long-term life effects. ⠀

Give Julie a round of applause 👏 she concurred a HUGE fear and did her rounds with full box jumps today 💃💪⠀
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#strengthcamp #strength #strengthcampjacksonville #athlete #athletic #gym #gymmotivation #fitness #fit #jax #jacksonvillefl #fl #florida #husbandandwife #king #queen #fitcouple #workout #workhardplayhard #strong #cyriousdamagestrengthcamp #jaxfitness #letsgo #motivated #thursday #thursdaymotivation #blogger #thelittlethings #bodytransformation

03/27/2019

Failure⠀

Failure doesn’t mean you aren’t successful, failure is a piece of success. This goes for all aspects of life: career, health, school, family, etc.. Failing at one thing shouldn’t stop you forever, it should fuel you to be better, do better, and become better. True failure is when you stop trying...⠀

Proverbs 24:16 “for though the righteous fall seven times, they rise again, but the wicked stumble when calamity strikes.”⠀

We challenge you to have faith and get up to try again. We see it in the gym every day, but those who stop trying stay weak and those who push through become stronger.⠀
#themoreyouknow⠀
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#motivation #speedday #bodyconditioning #fitness #blogger #strengthcamp #jax #jacksonvillefl #florida #fllife #letsgetit #fitcouple #strengthcampjacksonville #jaxfitness #workoutwednesday #workhardplayharder #humpdaymotivation #staymotivated #yourbody #youdeserveit #godisgood #perserverance #wemadeit #fitnessblog #lifestyleblogger #onlinetraining #wednesday #havefaith

[03/25/19]   Team work makes the dream work. ⠀

We hope everyone had a great and productive weekend. But, now it’s time to rise and grind for a brand new week. It’s always a team effort during the 6 AM class. Next time, this could be you 👯‍♀️⠀

Check out our latest blog post, link in our bio, and our events page on FB for our upcoming Rucking Camp!⠀

Double tap for #mondaymadness⠀
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#strengthcamp #strength #strengthcampjacksonville #athlete #athletic #gym #gymmotivation #fitness #fit #jax #jacksonvillefl #fl #florida #entrepreneur #husbandandwife #king #queen #fitcouple #workout #workhardplayhard #strong #cyriousdamagestrengthcamp #jaxfitness #family #workoutmotivation #mondaymotivation #mondayvibes #rucking

thestrengthcampjaxblog.com 03/22/2019

Being Openly Christian…

Being Openly Christian⠀

Yes, we’re a gym, but our faith is what gave us this God-given dream. We wrote an article about why we choose to be open about our relationship with God and how it has affected our business and clients.⠀

Click the link below and let us know what you think 💭👇⠀

#happyfriday⠀
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#faith #strengthcamp #jax #jacksonville #florida #fitness #motivation #godisgood #gymmotivation #goals #workout #faithful #strengthcampjacksonville #inspiration #inspire #love #churchflow #godislove #jaxfitness #fit #godslove #movement #gym #athlete #training #strengthtraining #keepingfaith #blogger #newblogpost Anastasia Baptist Church Church on the Rock Ministries
https://thestrengthcampjaxblog.com/2019/03/22/being-openly-christian/

thestrengthcampjaxblog.com When you have a strong sense of faith, you give yourself two options: keep it to yourself and pray silently or spread it to others and pray together. There is no wrong or right way to have a relati…

03/21/2019

It’s #rucking time.

Live in Jax or a surrounding area? We are hosting Rucking Camp 004 on April 6th at 3 PM. This event is free so all of y’all can come enjoy some pain together.

It’s a great time, a challenge, and so rewarding. Bring water, a ruck with heavy weight inside, a snack, and a good attitude.

Let’s #ruck
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#strengthcamp #strengthcampjacksonville #igersjax #igersjaxbeach #igersstaugustine #fitness #rucksack #goruck #workhard #eventtime #gymlife #florida #jacksonville

03/19/2019

Meet Dragan, but people call him dragon. A client who just recently won a contest we did between all our members-who could have the most attendance within one month. Dragan was here 28 out of 30 days. 😳🤯 He put in a lot of effort and powered through workouts even with a minor quad injury.⠀

We had a Strength Camp Jax shirt made just for him with a dragon on the back.⠀

Congrats, Dragan, you deserve it 🎊👏⠀
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#ourclientsrock #kickass #strongisbeautiful #progress #liftheavy #daybyday #jax #florida #fitness #jacksonville #strengthcamp #strengthcampjacksonville #workhardstayhumble #hustle #fitspo #fitinspiration #inspire #rucking #reachyourgoals #fitfamily #welcome #stillworking #fitnessblogger #motivation #blogger #happyclient #winner #dragon #workhard

03/18/2019

It’s #Monday - the beginning of a new week, the opportunity to change your mindset and hit new goals. Any day is the right day to start, but here it is, a fresh start to a fresh week. How are you going to use it?⠀

Let’s get strong today 💪⠀
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#strengthcamp #strength #strengthcampjacksonville #athlete #athletic #gym #gymmotivation #fitness #fit #jax #jacksonvillefl #fl #florida #entrepreneur #husbandandwife #king #queen #fitcouple #workout #workhardplayhard #strong #cyriousdamagestrengthcamp #jaxfitness #family #workoutmotivation #mondaymotivation #mondayvibes #mondaymadness

03/17/2019

Happy Saint Patrick’s Day! ⠀

We hope your Sunday is full of all things green and lots of rest.⠀

What are y’all doing for the holiday?⠀
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#strengthcamp #strength #strengthcampjacksonville #athlete #athletic #gym #gymmotivation #fitness #fit #jax #jacksonvillefl #fl #florida #entrepreneur #husbandandwife #king #queen #fitcouple #workout #workhardplayhard #strong #cyriousdamagestrengthcamp #strongisbeautiful #jaxfitness #saturday #happystpatricksday #stpatricksday #greeneverything

03/16/2019

Early morning workout completed before the babies are all up. Sometimes you have to make a sacrifice in order to reach a goal or sustain your health. Working out is something we love, need, and keeps us connected together.⠀

Did you get your Saturday workout in today? Comment below what you did 👇⠀
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#strengthcamp #strength #strengthcampjacksonville #athlete #athletic #gym #gymmotivation #fitness #fit #jax #jacksonvillefl #fl #florida #entrepreneur #husbandandwife #king #queen #fitcouple #workout #workhardplayhard #strong #cyriousdamagestrengthcamp #strongisbeautiful #jaxfitness #saturday #saturdayworkout #earlyworkout #morningworkout

thestrengthcampjaxblog.com 03/14/2019

One Woman’s Journey to a Balanced Diet: How Dieting Permanently Affected My Life

Dieting can be brutal and damaging. Living a lifestyle is what changes a diet from a negative to a positive. ⠀

Read our newest blog, “One Woman’s Journey to a Balanced Diet: How Dieting Permanently Affected My Life”, link below.

Let food fuel you, not burn you out. Life is about life, not obsession. Double tap if you’ve been there ❤️⠀
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#strength #strengthcamp #strengthcampjacksonville #jacksonvillefl #jaxfitness #training #nutrition #nutritious #nutrients #healthyeats #healthy #wellness #fitspo #motivation #eatgoodfeelgood #themoreyouknow #florida #fitfam #fitfood #blogger #itsalifestyle #letseat #lettherebefood #workhardstayhumble #dailygrind #wednesdaymotivation #fitnessblogger #balance #newblog
https://thestrengthcampjaxblog.com/2019/03/13/one-womans-journey-to-a-balanced-diet-how-dieting-permanently-affected-my-life/

thestrengthcampjaxblog.com The word diet, especially in the fitness industry, has a rather negative connotation to it these days. I get it, we want our healthy choices to last forever, we want these ‘diets’ to be…

Our Story

STRENGTH CAMP CYRIOUS DAMAGE IS NOW OPEN

TRY OUR STRENGTH CAMP ULTRA BURN WORKOUTS FREE FOR 1 WEEK! SEE THE DIFFERENCE


- KACI DAMRON OWNER & PERSONAL TRAINER | Flagler College Alumni, NCSF Certified Personal Trainer, NCSF Certified Sport Nutrition Specialist

STRENGTH IS OF BODY, MIND, AND SOUL. AT STRENGTH CAMP, WE HELP GROW STRONGER BODIES… AND WE ALSO AIM TO HONOR YOUR WHOLENESS. WE WANT OUR MEMBERS TO BE “THE STRONGEST VERSION OF THEMSELVES”; BEGINNING WITH THE BODY. OUR THREE-STEP TRAINING PROCESS BEGINS WITH:

Better Posture, Performance, and Longevity We always begin our training phases and daily routines with a healthy dose of joint mobility, flexibility and various dynamic warm-ups. This allows us to address any joint immobility or muscle imbalances you may unknowingly have. A specialized dynamic warm-up always precedes our vigorous workouts.

Stronger Core, Lean Muscle and Functional Strength Whether your goal is to burn fat, build muscular shoulders, or slam dunk a basketball, you will need to get stronger. More strength means that you’ll have a firmer, more shapely and vibrant body. You’ll have a body that can overcome any physical force, and looks great to-boot.

Fat Loss, Athleticism, Your Specific Goal Attainment “Human beings perform best, when they are trying to attain a goal — no matter what it may be.”

BE THE “STRONGEST VERSION OF YOURSELF AND THE HERO IN YOUR OWN STORY. TRY OUR STRENGTH CAMP ULTRA BURN WORKOUTS FREE FOR 1 WEEK!

WE WILL UNCOVER YOUR HIDDEN STRENGTHS AND ABILITIES.

Videos (show all)

Happy Wednesday, Y’all 🐪We are working hard over here in the sunshine state. What did you do for your workout today? Com...
PROGRESS • We’re always impatient when it comes to progress: with our bodies, with our minds, with our careers. We somet...
There are #noexcuses for skipping an appointment with yourself to be better. We have access to limited equipment sometim...
#throwbackthursday to some small client clips from the past few months. What a ride these people have hopped on. They wo...
Is it too late for a #tranformationtuesday⠀⠀Wow, it blows my mind what a little vision, hard work, and determination can...
Even when the weather “feels like 28 degrees” we are out here working. ⠀⠀Working out in the cold is another level; anoth...
Let your progress do the talking. ⠀⠀Don’t let your mind crush your dreams and your goals. The mind can be tricky, but de...
#Repost • Coral Nichole • with @get_repost・・・❗❗❗❗❗❗❗❗❗❗❗❗#NewPR I know this isn't much in comparison to others but this ...
Let’s talk about deadlifts...⠀⠀A lot of clients come in with a small bit of fear when it comes to pushing heavy weight o...
Kids can too.⠀⠀What an awesome thing it is to see your child grow mentally and physically. Kids Camp is growing and we l...
Your health, your wellness, your physical and mental state are all major priority. Without a positive standing, nothing ...
Speed Sled⠀⠀Sleds are so versatile; use them for strength, conditioning, acceleration, and speed, sleds do it all.⠀⠀Ther...

Location

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Telephone

Address


4656 Collins Road STE 5
Jacksonville, FL
32244

Opening Hours

Monday 06:00 - 20:00
Tuesday 06:00 - 20:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 20:00
Friday 06:00 - 19:00
Saturday 09:00 - 10:00
Sunday 09:00 - 10:00
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