Soul's Lighthouse - Charity Haney, LLC

Curious about the Grief Yoga® retreat? Join one (or all lol) of our virtual info sessions. This will be a relaxed and safe place to ask Charity any and all questions about the upcoming retreat happening on October 2-4 at Satchidananda Ashram-Yogaville in Virginia. Get clarity on any doubts prior to signing up! These sessions will take place on Zoom for 30-min each. If you are unable to stay for the full 30-min, feel free to leave after asking your questions. Sign up for an info session at https://studiobookingonline.com/soulslighthouse/login/signin under the “classes” tab.

*****ALL are welcome to the retreat regardless of experience level, spiritual path, religion, or physical limitations. No yoga experience is necessary.*****

Unable to make these info sessions or have a very personal question to ask? Setup a 20-minute support call to chat with me 1 on 1. https://www.souls-lighthouse.com/appointments



Yoga Nook Northside

It would be wonderful to welcome you to the June Power of Play Workshop this Friday, June 5 from 6-8pm at Earth Salt Stone where we create balance by practicing play!! We use several techniques such as laughter yoga and music, along with many props and games to support a playful, freeing experience. Don’t worry if you have any nervousness; I assure you that you will not be the only one. We begin slowly in the salt cave and anti-gravity chairs to ease our adult self into the space. ❤️ If your heart feels heavy or like you don’t have time to play then this safe space is particularly…for…you. ❤️

This is an all-accessible class that is for every BODY and EVERYbody! This is not a yoga specific based workshop, no yoga experience is needed, and this can all be done in a chair.

❤️ Investment: $44

❤️ For more info & to register: https://www.souls-lighthouse.com/events

Pics are from last months workshop - thanks Kessler for taking these!!
Hope to see you there! ❤️🥰❤️
Much love,
Charity

Yoga Nook Northside Live Well Jax

Join me THIS Friday, June 5 from 6-8pm at Earth Salt Stone for the Power of Play workshop! 🥰🥰

Shed layers in a safe, loving space, press the reset button on your happiness, release your inner child, and give yourself permission to experience a renewed sense of joy and playfulness in your life. This is an all-accessible class that is for every BODY and EVERYbody! This is not a yoga specific based workshop, no yoga experience is needed, and this can all be done in a chair.

❤️ Investment: $44

❤️ For more info & to register: https://www.souls-lighthouse.com/events

Hope to see you there! ❤️🥰❤️
Much love,
Charity

Yoga Nook Northside Live Well Jax

Grief and pain are universal connectors; we will ALL have pain and loss in our lives. It’s become a societal norm to allow a short time to grieve after a loss and then get “back to life” rather quickly to “help” us cope. The problem? Time moves on but grief never does. This path of resisting grief causes pain, angst, tension, and so much more. You may be feeling this. I do from many years of doing the “norm”.

So, what to do?

Create a new way of living life WITH your grief.
Grief and pain require a dedicated safe space and time to be witnessed, remembered, and honored. Your body and heart require movement, breath, and sound so emotions can move through rather than getting “stuck” as tension, pain, or dis-ease. The Grief Yoga® Retreat offers you the opportunity to remember, welcome, & witness your darkness to REKINDLE YOUR LIGHT! GROW IN YOUR GRIEF JOURNEY & GROW IN LOVE! Learn more and register at https://www.souls-lighthouse.com/events

*ALL ARE WELCOME regardless of experience, spiritual path, or physical limitations*
*No yoga experience or being on the floor is necessary as all can be done from a chair*

Have questions/curiosities? Setup a 20-minute support call to chat with me.
https://www.souls-lighthouse.com/appointments



Satchidananda Ashram-Yogaville Yoga Nook Northside

The before, during, and after the May 1st Power of Play workshop Earth Salt Stone where we tapped into our super hero selves. Thank you to everyone who showed up in a BIG way!! (See videos in the comments!) I mean!! Look at the changed faces and opened hearts. Hear the joy and freedom in these big kids’ voices. Can you feel the energy within these pictures and videos?? I am honored to feel so passionate about this work. As we open up to working on the grief and pain in our lives we equally open up space for joy and love. Just like a muscle and the use it or lose it concept we must practice joy, happiness, gratitude, LOVE. So come join us and practice in a safe, mindful, no judgement zone. Let ALL of your emotions be free to be!!!!!

Next Power of Play workshop is scheduled for Friday, June 5 from 6-8pm. Same bat time and same bat station!!! Mark your calendars and stay tuned for registration to open!!! ❤️❤️❤️❤️

Hope to see you there! ❤️🥰❤️
Much love,
Charity
Yoga Nook Northside

Join me THIS Friday, May 1 from 6-8pm at Earth Salt Stone for the Power of Play workshop! 🥰🥰
❤️ In a world and time that stress, pain, and grief is everywhere at an unprecedented level, I’d invite you to give yourself permission to break from the adult mode of doing, embrace your free to be child self, and remember how to balance stress from the inside out.
❤️ Reconnect with your inner child by practicing play in various ways. We’ll begin in the salt room in anti gravity chairs with conversations around what keeps us distant from our inner child and a meditation to reconnect. We will then shift into the foyer where we will engage in playfulness to remember through techniques like laughter yoga, dance, and other activities.

❤️ Investment: $44

❤️ For more info & to register: https://www.souls-lighthouse.com/events

Hope to see you there! ❤️🥰❤️
Much love,
Charity

Yoga Nook Northside