Shawn & Kaila

Shawn & Kaila

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Married couple creating content from real life — workouts, travels, laughs, and lessons. Living, loving, and building together

09/28/2025

Bae, I’m sure it’s somewhere in here!

09/22/2025

We don’t work out just to “look fit.”
We work out because we want to be able to get up, move our bodies, travel, play with our loved ones, and enjoy life for years to come.
It’s not about perfection. It’s about staying strong enough to keep showing up for ourselves and each other. Every squat, stretch, and plank is an investment in our future selves 💪🏾❤️

09/21/2025

How My Wife Read vs How I Read

08/30/2025

08/29/2025

Ima start hiding my snacks🙄😒

Photos from Shawn & Kaila's post 08/26/2025

We love the water… it cuts down on therapy sessions 😅😆 Kai Simmons Curshawn Simmons

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Jacksonville, FL