09/08/2026
Our Yoga teacher training is not about memorizing a collection of poses or reproducing a sequence.
It's a foundation for understanding the practice deeply enough to make your own choices as a teacher. 🪶
Our next Foundational 200-Hour Yoga Teacher Training begins this November at Eastern Livity in Jonesboro, Arkansas.
Over four intensive weekends, you'll study:
🪷 Asana & biomechanics
🪷 Pranayama & meditation
🪷 Yoga philosophy & classic texts
🪷 Intelligent sequencing
🪷 Teaching skills & clear cueing
🪷 Adaptation for different bodies and abilities
🪷 Developing your own authentic teaching voice
You'll begin teaching from the start of the training, learning not just what to teach, but how to observe, understand, adapt, and respond to the people in front of you.
And you don't need to know exactly where the training will lead. Some students come wanting to teach. Others come to deepen their own practice and understanding of Yoga. 🪷
Learn the foundations. Understand the practice. Teach like yourself.
The next cohort begins November 12–15, 2026, with three additional intensives in January, March, and May.
📍 Eastern Livity · Jonesboro, AR
Enrollment is now open.
Learn more at the link in our bio.