Wolfe Lair Jiu Jitsu

Thank you to everyone that came out yesterday and helped us raise $500 for WeDefy! Your support of a great cause and your effort on the mats made for a great morning.

This Fourth of July, we’re trading hot dogs for armbars (okay… hopefully both).

Join us for a donation-based Open Mat supporting the We Defy Foundation. Your donations help connect combat veterans with the life-changing benefits of Brazilian Jiu-Jitsu.

Freedom isn’t free. Neither are good training partners. Come honor one and appreciate the other. 🇺🇸 🦅

There are NO classes on Saturday at Wolfe Lair. Instead we are hosting an open mat from 9-11 AM and collecting donations for WeDefy. We hope to see you there!

Before the burgers and beers, join us on Saturday, July 4, 2026 for a special open mat event. All donations will go directly to the WeDefy Foundation to support their mission of helping veterans benefit from all that jiu jitsu can offer.

Sunday mornings are for the early birds and extra reps. The reps that the relentless ones search for. This is consistency, not intensity. The room is smaller, the focus tighter; it is practiced precision.

Last night’s promotion ceremony was so much fun for the whole team. Members leveled up with stripes and some new belts were awarded for kids and adults. Here’s to the hard workers of every age range that show up and put in the effort. Well deserved promotions for all that received them.

Diving into open guard over the next few weeks. The Wolfe Lair crew crushed the drills last night. The killer core workout was just an added bonus.

📢 Memorial Day Weekend Schedule. Have a safe holiday weekend everyone! 🇺🇸

We have each other’s backs, often literally! Taking the back last week means this week we are exploring ways to escape back control.

Message today to try a class and join a community that has your back. 💪🏻

This post is for the ladies that make Wolfe Lair a family and community. They don’t just show up and train hard, they organize their own women’s events, and they drive our community and attitude. In a male dominated sport, they don’t apologize for their presence on the mat, and they aren’t afraid to work hard.