Wolfe Lair Jiu Jitsu

Schedule Updates 📢

Kid’s striking is officially on the schedule beginning on 9/10! Kid’s striking will be offered Thursdays at 5:30 and Adults NoGi will begin at 6:30 on Thursdays. These changes will be effective beginning 9/10/26.

Also please see our Labor Day weekend schedule and note that there will be no evening class on Monday 9/7, but we will have a 9AM open mat.

Questions about memberships, classes, or schedule? Contact us via the website or shoot us a message here.

Only a few more weeks left to reserve your spot with Brad for his upcoming K Guard Seminar! Don’t miss your chance to claim a spot.

Normal schedule will resume on Sunday.

Save the date! Brad Souders is coming to town on 9/26 for a Gi seminar. The seminar will focus on K Guard. It doesn’t matter if you have no idea what K Guard is, or if you’re already familiar with it and want to improve, you’ll benefit from Brad’s knowledge and teaching style.

Reserve your spot today!

Last week was our first kids striking class, and the kids loved it. We focused on basic footwork and their jab and cross. There’s still time to try out this fun and engaging class. Kids striking resumes tomorrow at 5:30 pm. 🥊 💥

Back to our normal schedule on Monday 8/10.

Jiu Jitsu will challenge you in ways you never expected.

For women stepping onto the mat, those challenges often look a little different. It means finding your place in a sport where you may often be the only woman in the room. It means learning to trust yourself, to embrace discomfort, and to believe that you belong before you feel like you do.

The women we train with become more than training partners. They are the people who push us when we need it, encourage us when we doubt ourselves, celebrate the small victories, and remind us that growth happens together.

There is something special about a room full of women who are willing to be uncomfortable, learn, fail, laugh, and come back stronger the next week.

That’s what makes the community of women in jiu jitsu so powerful. Not because we all have the same journey, but because we choose to walk alongside each other. While we are members at different gyms, the joy of training together is unmatched.

Our Women’s Open Mat is every Sunday at 10:00 AM at Wolfe Lair. Women from all academies and all belt ranks are welcome. Whether you’re brand new, experienced, nervous, or somewhere in between, there’s a place for you on the mat.

Find your people. Build your confidence. Grow stronger together. 🐺 💪🏻

Only one week until our August Shake Up! We are switching up our normal No Gi Tuesday classes for a kids Striking class. If you have gloves, bring them, if not, that’s OK. Just come try something new.

Questions? Just send a message.

A big thank you to Coach Joe for taking the time to give the kiddos a taste of Judo yesterday. While it was a different look at being on the mats, it was a great learning experience and fun for everyone.

We’re shaking things up this August! Every Tuesday, we’re swapping out our regular No-Gi kids class for an electrifying Striking Class! Kids ages 6 to 16 are invited to come build confidence, coordination, and have fun. Free for members, $35 for new kids. Just a heads-up—this is a special August adventure! Starting in September, we’ll return to No-Gi Jiu-Jitsu. If this class is a knockout, Kids Striking will find its own spot in the weekly schedule!