03/18/2019
What more can you say when Rich Froning gives you advice?
7 Superfoods the 'World's Fittest Man' Thinks You Should Eat
Rich Froning Jr. has been called the "Fittest Man in History," a nickname earned after he won four back-to-back individual CrossFit Games championships between
03/14/2019
55@sfmc:50420325" rel="ugc" target="_blank">https://blog.myfitnesspal.com/why-losing-belly-fat-should-be-priority-number-1/?utm_source=mfp&utm_medium=email&utm_campaign=MFP_Newsletter_20190314&os_ehash=55@sfmc:50420325
02/17/2019
https://renew.advocare.com/fitness/4-reasons-building-muscle/
4 Reasons You Aren't Building Muscle – Renew by AdvoCare
Building muscle isn’t the same for everyone. Here are a few basic reasons why you may be having trouble getting the “gains” you’re looking for...
02/16/2019
In celebration of Black History Month, we are proud to feature the Tuskegee Airmen in the cover story written by historian Zellie Rainey Orr and sponsored by The Coca-Cola Company. Thank you to The Coca-Cola Company, all of our advertising partners, and contributing writers for making this a great issue! Like & Share! Click link to read this new issue online: https://cdn.flipsnack.com/widget/v2/widget.html?hash=fc56uy6g8&bgcolor=EEEEEE&t=1550258928
Tuskegee Airmen Atlanta Chapter, Inc.
01/15/2019
Last day to take advantage of this beautiful offer! The shaker bottle along with the 20% PC discount (for $20/year) are enough to make anyone move on this one! DM me for more details and how to take advantage of this amazing deal!
12/20/2018
Who's ready for a change in 2019?
11/16/2018
The Champions are Showing Up at our National SUCCESS SCHOOL 2019!
These special guests and AdvoCare Endorsers will be at Success School 2019…will you?
Find fliers to promote each of our Success School guest speakers here: http://bit.ly/2TieZ9t
11/06/2018
I REFUSE to wait for the new year to get healthy - again!
On November 12, I am going to kick-off my own pre-holiday, pre-bowl game, and pre-New-Year program and I'm committed to doing it with a super simple 28-day program that includes coaching, guides to healthy eating, exercise (optional) and much more!
Why gain an extra 12 pounds over the holidays like the average American? I won't, will you?
DM me for more details! @ Jefferson, Georgia
10/24/2018
Who is ready to get their pre-holiday fitness on with us?
I'll be there at 5 am on Monday November 5th - will you be?
Call or text the attached # for questions, details, and pricing. Can't wait to get this going!!
10/22/2018
We've got plenty of room so come join us! There's nothing like a great group fitness!! DM me for details!!