Sol Spirit Yoga & Wellness

🔍👀 we are looking to add one or ✌🏽 rockstars to our team….is it 🫵🏽 !?

Join Us this Saturday for a 𝑵𝒐𝒖𝒓𝒊𝒔𝒉𝒊𝒏𝒈 2 hours…replenish Mind, Body, Sol 💛

Under the influence of the Virgo New Moon 🌚 come plant new seeds of intention:

𝑻𝒆𝒂 𝑪𝒆𝒓𝒆𝒎𝒐𝒏𝒚 + 𝑹𝒆𝒊𝒌𝒊 𝑺𝒐𝒖𝒏𝒅 𝑩𝒂𝒕𝒉

🍃Saturday, September 12 at 1 PM

Link in Bio 🔗

New classes are hit the schedule THIS WEEK! ☀️

🌙 Yin + Mini Sound Bath with Alison
Thursdays at 8:15 PM (60 mins)
Slow down, stretch deeply, and end your evening immersed in soothing sound.

🔥 Sol Sculpt: Yoga + Strength with Abigail - Fitness Instructor ✮ Voice and Embodiment Coach
Fridays at 7:15 AM (45 mins)
An energizing blend of yoga, strength, and mindful movement to help you feel strong from the inside out.

Which one are you trying first? 👀 Both are now available to book…reserve your mat through the Momence app or the link in our bio! 🧡

Ready to fully commit to your health and get back into a state of flow? This one’s for you🌞

From September 4–7, save $200 on our Unlimited Annual Membership—only $1,200 for the full year, which breaks down to just $100/month!

Your membership includes:

✨ Unlimited Yoga + Pilates
✨ 15% off workshops and merch
✨ 12 guest passes
✨ Complimentary mat rentals

This is more than a membership—it’s a commitment to moving consistently, caring for your mind and body, and making your well-being a priority all year long.

Ready to return to your flow?
Grab the offer through the link in our bio.

One-time payment required. Sale ends September 7.

It is such an honor to lead another 200-Hour Yoga Teacher Training this Fall alongside this incredible team of teachers, mentors, and lifelong students of yoga🌞

Each person brings their own depth of knowledge, lived experience, and unique gifts—from anatomy, alignment, and sequencing to philosophy, meditation, breathwork, Ayurveda, prenatal yoga, modifications, sound, and the business of yoga.

Together, we’re committed to giving our trainees a well-rounded, supportive, and deeply personal experience—one that helps them strengthen their practice, understand yoga beyond the poses, build confidence, and discover their own authentic teaching voice.

Swipe through to meet the team who will be guiding our Fall 2026 cohort✨

📚Curious about Yoga Teacher Training?

Join us Saturday, September 12 at 1 PM for a FREE yoga class, an opportunity to meet the team, and an open YTT Q&A.

Our training begins this October 2nd, and only a few spaces remain.

Link in Bio.