REALthickfitchick

At 12:01am tomorrow morning, you will be 1week old. But it took a mere breath to Completely & Utterly Fall in Love with you❤️

Happy Sunday Neomiah Henry Emmanuel Tudor👶🏽❤️👩🏽‍🦳

☀🌤🌦RAIN OR SHINE☀🌤🌤
4 days left~ 4 DAYS LEFT!!!!!

😍😍LOWER EAST SIDE😍😍

      🍹🛍NEW YORK NY 🛍🍹
MY DAUGHTERS 2nd SIP~N~SHOP Event is in 4 Days!!!!!!....
SATURDAY JULY 17th and Shop some Amazing products... Giveaways, Food, Drinks, Adult toys, Edibles, Clothing, Erotic Art, Skincare & much more......
All while Sipping Some Great Summer🍹 Cocktails🍹( Sangria🍹, Chilled Rosè🍷 and Refreshing Mimosas 🍾 ALL $3.00 ) sold by Your Favorite Bartender...
🤗😘💯 MEEEEEEE🍷🍹🍸
SATURDAY JULY 17TH 2021@

90 East 3rd Street NEW YORK NY
1:30pm~7:30pm

So come on out, Sip n Shop and Support small business🍷🛍🍹🛍🍸..
Hope to see you there☺

HAPPY FATHERS DAY IN HEAVEN TO MY FATHER BENNY HUERTAS & MY LATE HUSBAND HENRY RANGEL❤❤ WE MISS & LOVE YOU BOTH VERY MUCH😔

Oven baked~Cauliflower Tempura, oven Roasted Mixed Carrots( Orange, Purple & Yellow Carrots) & Oven Baked Garlic Shrimp!
Very low in carbs high on protein and omegas and of course Vitamins/Minerals because of the Heavy veggies!
My creation with help of All Ingredients from

Tuesday I had a Fall coming out of the Bus in Journal Sq. Im ok. I have a Contusion on my Left Ankle and Left Shoulder~Ouch!
But treating myself by practicing R.I.C.E, drinking lots of water and taking my pain meds when I need them.

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Opportunity & A Choice .... We ALL have them.. What we chose to do with them is totally up to you!

Happy Thursday and I Hope you All are getting some Vitamin D from this Fabulous Sun and consuming healthy beverages and food!




/SUMMERDAYS



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You will be tired. You will be tempted to go other routes ( going out. Eating out. Being still ). Your mind will play tricks on you to going back to old habits.... Thing is I am human and I have some favorite things that I will not give up ( and haven't)... My Pinot noir, etc ( red wine ) Dark Chocolate ( 80% dark or more.. Bitter and I love it ) and of course My Cheese! But I learned limits and work even harder to randomly and seldomly enjoy my favs... and still Lost 35lbs in 4 months. I have learned alot and continue to do so each and every day. My journey is Far from being over but I am half way to my goal and I have much more to learn. No surgery ( not knocking it at all ) No liquid diet... This is a Lifestyle and the goal is to be Healthy.. Mind/Body & Soul! is not a hashtag.. IT IS LIFE💪💆👐
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Don't let anyone tell you different! You have the power to create the life you are Meant to Live! Full of Love, Faith, Peace, Strength & Happiness! Do what you have to do to go Over, Under, Around and Through any person, Place or thing... To Live YOUR BEST LIFE!
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Let's Get it!






💪 @ Blink Fitness Yonkers

Good Day Everyone. You can spend hours In the Gym or HOME working out, Burning Calories, pushing yourself to get toned and lose the pounds... But nothing will Happen without Good Nutrition and Nutrition is 80% of your successful efforts to lose weight and keep it off. There are 1000's of Delicious meals you can make at home, Different alternatives to increase your protein ( keeps you full longer, helps with lowering cravings and is great for muscle recovery), consume good carbs to give you fuel for energy and more... all without sacrificing Taste. If you'd like to learn more and if you need the tools to get started or give your already progressive plan a boost... DM me so that I can help with a Low Cost Good Nutrition & Exercise Plans ( Personal training available) that will target your individual concerns. ..... where Health and Total Wellness is As REAL as YOU!