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JCF HEALTH & FITNESS is a results driven and energetic fitness and fat loss workout program that includes camaraderie, accountability and support; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.
09/16/2020
We have two really big milestones to announce!!! Two huge JCF whooooo-raaahhhhhs to Mel C. for completing 900 JCF sessions and Meg P. for completing 500 JCF sessions!!! Let's show these ladies lots of love with your "likes" and comments. !!!
09/14/2020
A huge JCF whooooo-raaahhhhh to Mae. for completing 200 JCF sessions!!! Let's show her some love with your "likes" and comments. !!!
09/14/2020
A huge JCF whooooo-raaahhhhh to Jess S. for completing 200 JCF sessions!!! Let's show her some love with your "likes" and comments. !!!
09/11/2020
A huge JCF whooooo-raaahhhhh to Amanda (aka Auggie 🙂) for completing 100 JCF sessions!!! Let's show her some love with your "likes" and comments. !!!
09/08/2020
A huge JCF whooooo-raaahhhhh to Young for completing 600 JCF sessions!!! Let's show her some love with your "likes" and comments. !!!
09/08/2020
A huge JCF whooooo-raaahhhhh to Nancy for completing 800 JCF sessions!!! Let's show her some love with your "likes" and comments. !!!
09/01/2020
A huge JCF whooooo-raaahhhhh to Daisy for completing 300 JCF sessions!!! Let's show her some love with your "likes" and comments. !!!
09/01/2020
A huge JCF whooooo-raaahhhhh to Marjorie for completing 300 JCF sessions!!! Let's show her some love with your "likes" and comments. !!!
08/17/2020
A huge JCF whooooo-raaahhhhh to Ebony for completing 100 JCF sessions!!! Let's show her some love with your "likes" and comments. !!!
08/16/2020
A huge JCF whooooo-raaahhhhh to Allie B. for completing 200 JCF sessions!!! Let's show her some love with your "likes" and comments. !!!
08/13/2020
A huge JCF whooooo-raaahhhhh to Kymberlee for completing 600 JCF sessions!!! Let's show her some love with your "likes" and comments. !!!
08/07/2020
A huge JCF whooooo-raaahhhhh to Shefali for completing 800 JCF sessions!!! Let's show her some love with your "likes" and comments. !!!
| Monday | 5:30am - 7:45am |
| 7pm - 7:45pm | |
| Tuesday | 5:30am - 7:45am |
| 7pm - 7:45pm | |
| Wednesday | 5:30am - 7:45am |
| 7pm - 7:45pm | |
| Thursday | 5:30am - 7:45am |
| 7pm - 7:45pm | |
| Friday | 5:30am - 7:45am |
| Saturday | 9am - 9:45am |