B•FIT

I've come so far in my fitness journey, now it's time to keep going!! 💪🏼🙌🏼✨✨✨

B•FIT updated their business hours.

B•FIT updated their business hours.

B•FIT updated their address.

B•FIT updated their address.

B•FIT updated their website address.

B•FIT updated their website address.

Wake up with determination and join me tomorrow morning at 8 for 30 minutes of fun and intense exercise at the Powerhouse Gym!! Class is only a half hour long and a great way to kickstart your day!

When you feel like you want to quit, remember why you started in the first place!✨💥💥

Delicious taco salad dinner! 🌮🌮🌮 🍴 🍽🍽🍽

This is one of my favorite poses, very beneficial and feels nice!

She wanna pop bottles and chill with all her folk
Hang with all the models and all the centerfolds
Showin' off her body, now watch her strike a pose
Tryin' to get beside me so she can get a hold
Of them ole Bobby Ray Bands
She want them Ray Bands, she want them Ray Bands
Bobby Ray Bands

Sign up now! First session free of charge, flexible scheduling, let me help you with your health and fitness goals! 🌟🌟🌟🌟

Here we gooooo!!!! Monday July 23rd begins my 6 week summer conditioning class held at the Powerhouse Gym! Get a great workout twice a week while learning proper form and techniques! My class is separate from the gym therefore it is an extra charge, however with the full access option you also get a free one month gym membership!

Here we gooooo!!!! Monday July 23rd begins my 6 week summer conditioning class held at the Powerhouse Gym! Get a great workout twice a week while learning proper form and techniques! My class is separate from the gym therefore it is an extra charge, however with the full access option you also get a free one month gym membership!

Sign up now! First session free of charge, flexible scheduling, let me help you with your health and fitness goals! 🌟🌟🌟🌟

No more excuses! I'm officially considering myself a runner again! 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️

Sign up now! First session free of charge, flexible scheduling, let me help you with your health and fitness goals! 🌟🌟🌟🌟

Head up to the Powerhouse gym tomorrow morning at 8 for a super fun and intense Uno inspired workout!!! Get ready to sweat blue, red, green, and yellow!!!
💙❤️💚💛💙❤️💚💛💙❤️💚💛

She's a bad ass with a good heart 🔥💖

She's a bad ass with a good heart 🔥💖

I've been playing around with new tshirt designs, so far I like this one!!

I am looking to add in another class at the Powerhouse Gym of Ga***rd and I am in the process of figuring out exactly what type of class to add in and what times. I will be conducting some different polls to see exactly what the community is looking for in a fitness class!

Come join my HIIT class at the Powerhouse gym tomorrow!! Tomorrow morning starting at 8am we will be doing a super great thigh pyramid!! Come on in and get in a nice leg workout! The only workout you regret is the one you didn't do!🌟🌟🌟

Come join my HIIT class Tuesdays and Thursdays 8-8:30am at the Powerhouse gym of Ga***rd!!

🌟"It's not that I can't eat that, I'm just making the healthier choice not to" 🌟
During this lent season I am making the healthier choice to not eat cookies, cake, donuts, candy, pop, and french fries! I have noticed that the less I eat these things the less I crave them so my goal is to no longer crave these foods that do not benefit my body in any way.
Now, during lent you are aloud to cheat on Sundays because they are the holy days, however I'm going to try to refrain from even cheating on Sundays in order to keep my journey through self discipline continuous.

Wish me luck! I encourage you all to give up something this lent season to make a better version of you! 🌟🌟🌟

Make this your year to be stronger, braver, kinder and unstoppable! Make this your year to be fierce! 🌟🌟🌟
Work. Sweat. Achieve. !!!

Tomorrow my winter break workout camp begins!!! I'm super excited to work with students and help everyone who is looking to start getting in shape!! Just a reminder: we will be located in the multi-purpose room due to the gym floor renovation. The cost is $15 per day, and we will be there from 10am-12pm. Please like if you are interested in participating or if you have a child who is interested!!

Here we go!! My winter workout camp will take place December 27th and 28th (the school will be closed the rest of that week therefore I am only able to do 2 days this time) it will be held in the multipurpose room from 10am-12pm. I plan to provide water bottles and possibly a healthy snack! We will do different circuits, fun games and relays, stretching, and cardio! This is a great opportunity for students to get in some physical activity during Christmas break! In order to have an idea of how many students will be attending, text me at 989-619-1902 to sign up by December 23rd!

🌟Winter workout camp is a GO!!🌟
As of right now the only days I have scheduled are December 27th and 28th, however I am hoping to add a few days before/after break! I'd love to hear what students are thinking and what things you would like to do/learn during the winter workout camp!
I'll keep everyone updated on any added days
Keep an eye out for flyers posted in the school!🏃🏼‍♀️🏃🏋🏼‍♀️🏋🏼🤸🏻‍♀️🤸🏽‍♂️