Kristy Freoni- Personal Training

💚 🖤

Tomorrow’s the day!! 💪🏽💪🏽

THE DOORS ARE OPENING! 🧪💪

Tomorrow, May 16th at 7am!

After months of planning, building, grinding, and bringing the vision to life… The Strength Lab is officially OPEN.

This isn’t just another gym. This is where strength is engineered. Where goals become standards. Where hard work lives.

From elite equipment and expert coaching to a community built to push each other higher — the Lab is ready for YOU.

Now it’s time to clock in, lock in, and get to work. ⚡️

📍840 Scalp Ave, Johnstown PA
📞 814-560-5287
📧 [email protected]

🚪If you want to stop by, take a look, and beat the rush to grab your membership, we will be here until 8pm tonight.

The Strength Lab will be opening soon!

If you are interested in personal training, send me a message to set up a free consultation!

Don’t wait too long because in-person training sessions are nearly full.

Let’s start your fitness journey today!

📧 [email protected]
📱 814-248-0572

📣 Shoutout Time 📣

Check out Scott! Scott’s son was on Parker’s travel hockey team. During the season, he started asking for some tips which eventually turned into an actual plan.

We dialed in his macros and added in some workouts back in January.

Today, Scott is officially down 27 lbs!!

This is absolutely awesome and he is doing amazing!! Keep it up Scott!!

**P.S.— he really isn’t that tall 😂🤣

📣Client testimonial

Thanks Michelle 🥰

Time to get back to it. No more slacking 🤪

Finally had time to meal prep today. It’s been a few weeks since I’ve had time to do it with flipping a house and building a gym at the same time. 🤪

Here’s what we have for the family for the week. Hopefully it lasts because I’m not sure when I’ll have time to cook again 😂😂

It’s that time again. 🗳️

Place your votes for your fav fitness trainer 💪🏽💪🏽

Check out Best of Johnstown 2026 Check it out now!

Come train with me, it’s tons of fun! 😂🤪