The Yoga Path

Yoga Instruction, Taichi, Mixed Movement and Pole Fitness Full schedule at my new studio starts in October. Check website for current schedule.

Operating as usual

05/03/2021

Studio for rent.

Hourly, daily or monthly rates available. Discounts for recurring rentals.

Weekdays 8am to 4:30pm on a monthly rate: $1500

Options available, please let me know if you have other scheduling needs or interests.

Studio has 10 foot ceilings with ceiling mounts for yoga trapeze or TRX trainings systems. Studio is 25 feet by 45 feet, with separate entry area and bathrooms.
Centrally located (near Costco) with plenty of free parking.

Ideal location for a physical therapist or personal trainer.

If you haven’t seen this space, please check it out!

🙏🏻Please share this with anyone you think might be interested.

Photos from The Yoga Path's post 04/01/2021

Studio for rent 8am-4pm, Monday through Friday, $1500/month.

The Yoga Path studio is 25 feet by 45 feet, with 10 foot ceiling. Central location, near Costco, 5326 Shaune Dr. on second floor of building, separate entry, plenty of free parking.

Studio has ceiling mounts ideal for TRX type training systems, idea space for a Physical Therapist, Personal Trainer or Fitness coach wanting private space to work with clients.

The studio would be used in the mornings, evenings and some weekends for other activities. Some storage available for equipment.

Please DM is you are interested. Please share with anyone you think would be interested in utilizing the studio weekdays.

Other times may be available for rent.

Photos from The Yoga Path's post 03/13/2021

More pictures of these tanks on our website. Message me for details on sizing and pick up in Juneau. $15 each. Or 2 for 1 if paid on our website ($25 including tax).

Venmo options too, message me.

03/12/2021

Tanks on sale!
For pick up in Juneau only at this time.
$15 each.

I also have 32oz, wide mouth Hydro flasks on sale for $25 each.
Free fill of @alaskaprobiotics kombucha while supplies lasts.

Message me regarding payment options and pick up times.

Get 2 for 1 on tanks for an even better deal by making your purchase on our website. Message for pick up coordination.

12/04/2020

This picture is from a sheep hunt that we never saw a ram. Plenty of other wildlife including this large flock of ptarmigans.

Silver linings.

Although I hope Thanksgiving was a time for you to have expressed gratitude, why not utilize every homemade meal as an opportunity for giving thanks. If not at meal time, at the beginning of each day or before a shower, any daily routine that reminds you to be grateful for something, anything.

I believe in the next month, in which there are typically many social gatherings (and this year none), expressing gratitude frequently will be useful. Set yourself up for success, show gratitude every day. If not for homemade things, for simple things, for silver linings. If this is not possible, please reach out for help.

More in our newsletter to come soon.

Exhale completely,

Jodee

11/23/2020

The gift of positive mindset in your email boxes - if you’ve subscribed ☺️

ALSO URGENT UPDATE... We no longer use MindBody services.
We do have online payment options and our schedule is on our website. Simply, no online registration. Choose a payment option and go to virtual class. We'll keep track on our side, but we'd love it if you keep track of your punch cards too.

Schedule at a glance:
Thursday, 7am-8am Vinyasa with Courtney *no class November 26th/Thanksgiving.

Sunday, 10:30am-12 Restorative yoga with Carolyn

Happy Thanksgiving and wishing everyone moments outside breathing fresh air.

Jodee

11/04/2020

When in doubt, deep breath.

They are free!

Acknowledging (perhaps silently to yourself), someone else is having a hard time breathing calmly, may give you more patience.

As long as Zoom platform and our teachers internet are working, virtual classes are on...

To
Help
You
Breath.

There’s several changes in progress with our website and payment systems. If you can’t register or pay on our website, go to virtual class and we’ll get things figured it later.
Thanks! Jodee

10/12/2020

Need something to look forward to early in your week?

Register for Yoga class with Courtney:
Vinyasa Tuesday 5pm-6:30pm

I love taking a picture from my tent to start the days adventures.

Memories help inspire the next adventure (and or prepare differently 😳😂).

Motivation Monday and everyday 🤗!

Register for classes either on our website or use the MindBody app and make The Yoga Path your favorite studio for easy sign up.

10/09/2020

I admit this one snippet of jelly fish doesn't look like much but I could not capture the awh and wonder of the huge area filled with them. Millions of jelly fish, I don't know, too many to fathom counting!

As you may gather at this point, the experience was striking and amazing for me.

I think there is a difference between sharing something amazing I experienced because sharing beautiful experiences feels good.
And / Compared to sharing an experience and trying to make you, or thinking I can make you experience the same sensations.

Sounds crazy. Literally, not possible.

One of my teachers taught that we are not supposed to share details about our:
Yoga
Sex
Eating
Sleeping
Bathroom details
These are private things. Personal details and experiences.

So, I guess my message today is thanks for reading and following as I navigate communication that is appropriate, useful and inspiring.

I do want encourage everyone, as always as I'm sure you've gathered by now, to get outside, move your body, breathe fresh air and be open to the events unfolding around you.

Hash tag smash tag.

10/07/2020

Reflect on the activities, work, people and topics that⠀

enrich your life, ⠀

that you feel energized to engage in.⠀

It's not all sunny days, calm waters and our favorite activities... as you reflect on what you enjoy spending your time on, maybe you can weed out things in your life that you don't love, nor do you need to spend your time on. ⠀

I don't love cleaning the bath tub, but it needs to be⠀
done. I don't love the attachments and emotions that often feel wasted with social media. ⠀

If our posts don't enrich your day, no biggie, unfollow. Just want to know when our classes are, be sure you are signed up for our news letters. ⠀

If our yoga classes enrich your life, please be sure to register early so classes meet the minimum registration, and so you get your spot. ⠀

10/05/2020

Our decisions can be affected by many or the slightest of influences. ⠀

I don't want to influence. NOT a typo, I don't want to influence you. ⠀

I will post to inform you, students and people in my community of the classes we are offering. ⠀

Communication rather than manipulation. ⠀

Simple fact, we currently need 2 more students for Tuesday Vinyasa 5pm-6:30pm with Courtney, registered by 5pm tonight/Monday.

09/19/2020

As we each walk our own path,⠀

may we support each other through all the changes within⠀

and surrounding us! ⠀

Fall Equinox is a brief moment in our year that day and night are equal. Balanced. Yet it marks the moment the daylight will be shorter than the night.⠀

The shift is in the leaves, in the wild animals and within us. ⠀

Wishing you all moments to bask in the fall colors.⠀

Want to honor Fall Equinox with a practice? Sign up for your spot Tuesday, September 22nd. Vinyasa class 5:00pm - 6:30pm with Courtney. ⠀

09/18/2020

Reset and recharge Friday evenings in October with Vinyasa, Breathe, Reset. This class will be taught by Courtney Sanborn, all levels are welcome! ⠀

Fresh perspectives and challenge postures will be shared to keep you present, and feeling new muscles. This class has the intention to reset and calm your nervous system and will finish with focused breathing, a body scan, and rest. Perfect wrap to a week, rejuvenating you for the weekend. ⠀

Fridays, only for October, 5:00pm-6:30pm. Space is limited and registration is REQUIRED! Click on the schedule tab on our website, link in our bio :)⠀

Note, the resting picture is pre - socially distanced mat days.

09/18/2020

Your inner strength is greater than you realize. When your feet are tired, it's your inner strength that takes you further. ⠀

What fuels your inner strength?⠀

Not just in the moment of trial and challenge, but the trickle charge... Is there something you do for yourself daily or weekly that helps you take a full breath? How about a smile coming to your face from simple joy?⠀

For most people, life has a trickle, or steady flow of stress onto us daily. If you need a weekly boost on your stress management, I hope you'll join us for a weekend class, both of these are virtual: ⠀

Gentle Yoga Saturday mornings 9-10am with Taylor.⠀

Restorative Yoga Sunday 10:30am-Noon with Carolyn.⠀

Please sign up for our newsletter if you haven't already to get all the details! Plus we email free videos for you to practice whenever you need!⠀

Videos (show all)

Location

Category

Telephone

Address


5326 Shaune Dr
Juneau, AK
99801

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