Michelle Pauser, Juneau, AK Video November 6, 2017, 11:48pm

Videos by Michelle Pauser in Juneau. Certified Group Fitness Instructor, Certified Fitness Nutrition Specialty, Certified Insanity Instructor CEO at Michelle Pauser/Team Arktik Fitness

Dude, there’s something about working your arms, butt, and core that’s just so satisfying ✨πŸ’₯✨😍 This week we’re getting a sneak peek into a program that does just that...and OMG I’m a little #obsessed ❀️Another 5 Day Sneak Peek will be December 20th, and since that leads you right to Christmas πŸŽ…πŸ»πŸŽ„πŸŽ…πŸ»πŸŽ„ I’m feeling a little festive! πŸ’ƒπŸ»πŸ•ΊπŸΌThe first FIVE people to commit to doing this with me FOR FREE will get their own set of workout bands needed for these workouts. πŸ’•πŸ˜ŽπŸŽ‰πŸŒŸπŸ’• Aaaaand you get the meal plan for free as well! 🍏πŸ₯¦πŸ₯šComment below with β€œI’m IN!” or DM me so we can get you set up and bands in hand before December 20th! πŸ‘ŒπŸ» βœ… Offer open in United Kingdom, U.S. and Canada for men & chicas not already working with a Team Beachbody Coach βœ… #iamarktikstrong #absworkout #coreworkout #homeworkout #efficientfitness #coreshredder

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I’ll be broke shopping at Trove for Christmas decorations today πŸ€¦πŸ»β€β™€οΈπŸ˜‚πŸŽ…πŸ»πŸŽ„β˜ƒοΈ #christmas #christmasdecorations #troveshop ...

Dude, there’s something about working your arms, butt, and core that’s just so satisfying ✨πŸ’₯✨😍 This week we’re getting a...

Another day 1 down ⬇️πŸ’ͺ🏻 The last time I did this program was immediately after surgery (post recovery) and my body was i...

KILLIN' IT 😎πŸ’ͺ🏻 #roundtwo #makingtheshift #shiftshop #IAmArktikStrong #ukfitfam #teambeachbodyuk #ukbeachbody

19 of 21 days. OHEMGEEEEE stronger, leaner, better quality sleep, happier...why the hell wouldn't you love the Fit life...

I love when Dude "dogs" πŸ€—β€οΈBurying his special treat...he's been finding hiding places since last night 😁❀️#chihuahuasof...

Day 1 of the hybrid was a tough one, but I made it through! #IAmArktikStrong #TeamArktikFitness #beachbodyuk

When life throws you a curveball, REDIRECT and kick ass! I wasn't able to do the workouts I wanted (tech difficulties) ...

#ShaunWeek Day 5 with #ripsanity 😳 Shaun T has lost his mind...AND I LOVE IT! 😍πŸ”₯#TrustAndBelieve #pushthrough #nevergive...

I'm so groovin' on #ShaunWeek like it's nobody's business! 😎🌟πŸ’ͺ🏻 Day 4 with 25 Abs and I decided to do the hybrid after d...

Slooooowly waking up to teach some Insanity Live 😴😴

Leg day: embrace it and never skip it! πŸ’ͺ🏻🌟❀️πŸ”₯

Reverse grip rows...I LOVE 'EM! 😍😍 Getting Chiseled πŸ’ͺ🏻

What to look for in a Team Beachbody Coach! 😎🀘🏻

Finding your groove, your love, and YOU! ❀

Bet on yourself 🌟

Just a girl & her dog, loving life & being awesome 😎❀ #coredeforce #mamaslittlehelper #chilove #fitdogfreak #tattoosleev...

A sweet deal! ❀️🌟πŸ’ͺ🏻

Day 25 (omg this month has flown by!!) of #CoreDeForce #Contest with Core Kinetics. Having to modify with the plank mov...

Day 23 of #CoreDeForce #Contest with Power Sculpt...SO MUCH SWEAT!! Shoulder feeling better today, but got tender toward...

Day 21 of #CoreDeForce #Contest with 5 Minute Core on the Floor. I swapped days with yesterday as Sundays need to be re...

Day 19 of #CoreDeForce #Contest with MMA Plyo. 😍 What an endorphin high! Just as I was feeling fatigue set in and a lit...

Day 18 of #CoreDeForce #Contest with Power Sculpt. I'm noticing my Speed Shorts are fitting better!!! How to celebrate...

Day 17 of #CoreDeForce #Contest with MMA Power πŸ”₯πŸ”₯I so wanted to cut my workout short today. Head not in the game and on...

Day 16 of #CoreDeForce #Contest with Dynamic Strength. Oooooooh, Sphinx Blasters!! 😩πŸ”₯ But I'm making PROGRESS!!! Every...

Day 14 of #CoreDeForce #Contest with Power Sculpt. Hip Drive Thru!! I missed yesterday's workout, which was supposed to...

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