Videos by Michelle Pauser in Juneau. Certified Group Fitness Instructor, Certified Fitness Nutrition Specialty, Certified Insanity Instructor CEO at Michelle Pauser/Team Arktik Fitness
#sphinxblasters helping keep the #bingoarms in checkππͺπ»and preparing me for #CoredeForceLive with Joel Freeman in a month! Over halfway in the program and noticing big improvements everywhere πͺπ»π #iamarktikstrong #triceps #arms #speedshorts #lululemonaddict #lululemon #lulufreak
He may be a little freak, but heβs MY little freak β€οΈ #obsessedwithdryersheets #everylaundryday #chihuahua #chihuahuasof...
#sphinxblasters helping keep the #bingoarms in checkππͺπ»and preparing me for #CoredeForceLive with Joel Freeman in a mont...
Iβll be broke shopping at Trove for Christmas decorations today π€¦π»ββοΈππ π»πβοΈ #christmas #christmasdecorations #troveshop ...
Dude, thereβs something about working your arms, butt, and core thatβs just so satisfying β¨π₯β¨π This week weβre getting a...
Another day 1 down β¬οΈπͺπ» The last time I did this program was immediately after surgery (post recovery) and my body was i...
KILLIN' IT ππͺπ» #roundtwo #makingtheshift #shiftshop #IAmArktikStrong #ukfitfam #teambeachbodyuk #ukbeachbody
19 of 21 days. OHEMGEEEEE stronger, leaner, better quality sleep, happier...why the hell wouldn't you love the Fit life...
I love when Dude "dogs" π€β€οΈBurying his special treat...he's been finding hiding places since last night πβ€οΈ#chihuahuasof...
Day 1 of the hybrid was a tough one, but I made it through! #IAmArktikStrong #TeamArktikFitness #beachbodyuk
When life throws you a curveball, REDIRECT and kick ass! I wasn't able to do the workouts I wanted (tech difficulties) ...
#ShaunWeek Day 5 with #ripsanity π³ Shaun T has lost his mind...AND I LOVE IT! ππ₯#TrustAndBelieve #pushthrough #nevergive...
I'm so groovin' on #ShaunWeek like it's nobody's business! πππͺπ» Day 4 with 25 Abs and I decided to do the hybrid after d...
Just a girl & her dog, loving life & being awesome πβ€ #coredeforce #mamaslittlehelper #chilove #fitdogfreak #tattoosleev...
Day 25 (omg this month has flown by!!) of #CoreDeForce #Contest with Core Kinetics. Having to modify with the plank mov...
Day 23 of #CoreDeForce #Contest with Power Sculpt...SO MUCH SWEAT!! Shoulder feeling better today, but got tender toward...
Day 21 of #CoreDeForce #Contest with 5 Minute Core on the Floor. I swapped days with yesterday as Sundays need to be re...
Day 19 of #CoreDeForce #Contest with MMA Plyo. π What an endorphin high! Just as I was feeling fatigue set in and a lit...
Day 18 of #CoreDeForce #Contest with Power Sculpt. I'm noticing my Speed Shorts are fitting better!!! How to celebrate...
Day 17 of #CoreDeForce #Contest with MMA Power π₯π₯I so wanted to cut my workout short today. Head not in the game and on...
Day 16 of #CoreDeForce #Contest with Dynamic Strength. Oooooooh, Sphinx Blasters!! π©π₯ But I'm making PROGRESS!!! Every...