Ignite Your Sunshine, LLC

Ignite Your Sunshine, LLC

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Hey Heather

Not sure how to accomplish this since I've asked you several times already..

Could you please remove the item we had discussed? I would certainly appreciate it, as it doesn't honestly represent things as they now stand.

Thank you.
Hi all! We offer holistic medicine services that aim to be convenient and simple for your busy life! Text doctors, schedule same day visits, and even arrange home visits. We treat our patients like VIPs! Check out our page and say hi :)

๐Ÿง˜๐Ÿปโ€โ™€๏ธ Yoga teacher + integrated wellness
๐ŸŒŠ Beach lover, sunset chaser, sunshine spreader
๐Ÿ’ซ Shift your mindset, IGNITE your life Heather is Life Activation Coach, and is the founder of Ignite Your Sunshine, LLC, which is the parent company to both the Life Activation Academy (which offers 1x1 life coaching, group coaching, and a variety of workshops and masterclasses), the Ignite Your Sunshine community (which offers local and virtual yoga, as well as a variety of other community events), and Free Spirit Scents (proprietary blend essential oils, each with a unique intention and infused with reiki crystals to enhance the intention of the blend).

Operating as usual

Photos from Ignite Your Sunshine, LLC's post 03/07/2022

โ€œThere are not failures in life - rather, we have winnings, and we have learnings, and the learnings are wins, too! This mindset creates the space to learn and grow each and every day.โ€โฃ
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SO thankful for this beautiful write up, @voyagemiami ๐ŸŒ…๐Ÿง˜๐Ÿปโ€โ™€๏ธ

03/06/2022

Self care Sunday morning reminders.. โฃ
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1. You are seen โฃ
2. You are valued โฃ
3. You are loved โฃ
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Regardless of your current experience.. thereโ€™s nothing to fix, nothing to change. You are supported, and you are 100% not alone. โฃ
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Feeling IN IT with your emotions or experience? DM me, letโ€™s chat! No someone else who is? Send โ€˜em on over โ™กโฃ
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Sending you ALL the Sunday vibes. โฃ
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Xo, โฃ
H ๐Ÿ’–

Photos from Ignite Your Sunshine, LLC's post 02/28/2022

โœจ ๐—š๐—œ๐—ฉ๐—˜๐—”๐—ช๐—”๐—ฌ ๐—”๐—ก๐—ก๐—ข๐—จ๐—ก๐—–๐—˜๐— ๐—˜๐—ก๐—ง!!! โœจโฃ
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๐Ÿ“ฟ๐Ÿง˜๐Ÿปโ€โ™€๏ธ What a better way to show self-love than with a @freespirit_scents Liquid Love, a Fluorite mala (infused with LOVE), and a 30 minute @igniteyoursunshine virtual yoga/meditation session! ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ“ฟ โฃ
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๐ŸŽ‰ I am so excited to share this amazing giveaway with ๐—ฌ๐—ข๐—จ ๐ŸŽ‰โฃ
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In honor of the completion of self love month (aka - February) and the start of my birthday week (errr month, aka - March), Iโ€™ll be providing these 3 amazing products to 1 lucky winner! โฃ
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Here are the details of the GIVEAWAY โฌ‡๏ธ โฃ
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๐—›๐—ฒ๐—ฟ๐—ฒ'๐˜€ ๐—ต๐—ผ๐˜„ ๐˜๐—ผ ๐—ฒ๐—ป๐˜๐—ฒ๐—ฟ:โฃ
โ™ก Like the postโฃ
โ™ก Make sure you're following me + @igniteyoursunshine + @freespirit_scentsโฃ
โ™ก Tag 2 friends to enter, extra tags per comment for extra entriesโฃ
โ™ก Share post in stories or profile for extra points (please tag ALL 3 accounts and be public so we can see)โฃ
โ™ก US winner onlyโฃ
โ™ก Giveaway closes on my birthday, March 4th, winners announced March 5thโฃ
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โœจ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐ŸŽ‰ ๐—จ๐—ป๐—น๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐—ฒ๐—ป๐˜๐—ฟ๐—ถ๐—ฒ๐˜€ ๐—ฎ๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—น๐—ฒ! ๐ŸŽ‰ ๐Ÿง˜๐Ÿปโ€โ™€๏ธโœจโฃ
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#Giveaway #Contest #GiveawayContest #GiveawayAnnouncement #SelfLoveEveryday #SelfLoveIsTheBestLove #PrivateYoga #IgniteYourSunshine #FreeSpiritScents #YogaCommunity #YogaChallenge #IGYogaGiveaway #YogaGiveaway #Giveaways #EnergyHealing #PracticeAndAllIsComing #YogaLife

02/22/2022

โ™ก Mood check โ™กโฃ
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๐— ๐—ฒ? Joy.. pure joy. โฃ
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๐—›๐—ผ๐˜„ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜†๐—ผ๐˜‚? Check in with yourself. โฃ
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Pause.โฃ
Breathe. โฃ
Listen. โฃ
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Whatโ€™s 1 word for how youโ€™re feeling right now? Let me know! โฌ‡๏ธโฃ
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Whatever youโ€™re feeling, wherever youโ€™re at - know that youโ€™re not alone. Send me a DM, schedule a call with the โ€œbook nowโ€ button in my profile, respond here.. letโ€™s chat! ๐Ÿค—โฃ
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๐ŸŒŠโ˜€๏ธ๐ŸŒ…โ˜€๏ธ๐ŸŒŠโฃ
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#MoodCheck #TuesdayMorning #TuesdayTips #MentalHealthMatters #GoodMorning #JupLife #JupiterLocals #SunriseOfTheDay #SunriseLover #RiseAndShine #GoWithTheFlow #MorningRitual #IgniteYourSunshine

Photos from Ignite Your Sunshine, LLC's post 02/20/2022

Waking up is fun ๐ŸŒ… โฃ
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Happy Sunday, yโ€™all ๐Ÿ’ซโฃ
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#SundayMorning #GoodMorning #JupLife #JupiterLocals #SunriseOfTheDay #SunriseLover #RiseAndShine #GoWithTheFlow #MorningRitual #IgniteYourSunshine

02/15/2022

โœจ ๐—š๐—ฟ๐—ฒ๐—ฎ๐˜ ๐—ป๐—ฒ๐˜„๐˜€! โœจโฃ
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After multiple requests, weโ€™ll officially be offering BEACH SUNSET YOGA, again, as well! โฃ
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Starting THIS Thursday, come join us for ๐Ÿฑ:๐Ÿฏ๐Ÿฌ๐—ฝ๐—บ ๐—ฏ๐—ฒ๐—ฎ๐—ฐ๐—ต ๐˜€๐˜‚๐—ป๐˜€๐—ฒ๐˜ ๐˜†๐—ผ๐—ด๐—ฎ at Juno Beach Pier ๐ŸŒ…๐ŸŒŠ๐Ÿ’ซ โฃ
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Head over to ๐—ถ๐—ด๐—ป๐—ถ๐˜๐—ฒ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐˜‚๐—ป๐˜€๐—ต๐—ถ๐—ป๐—ฒ.๐—ฐ๐—ผ๐—บ/๐˜†๐—ผ๐—ด๐—ฎ for more info and to sign up for class โฃ๐Ÿ™Œ๐Ÿผโฃ
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Save, share, and tag a friend you want to join you this Thursday! โฌ‡๏ธ

02/14/2022

Heart wide open ๐Ÿ’• โฃ
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Happy valentineโ€™s day, yโ€™all!! โฃ
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Showing others love and gratitude is great, AND itโ€™s super important to show that to yourself, too! โœจโฃ
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Looking to take some self care and show yourself some love? My ๐—›๐—ฒ๐—ฎ๐—ฟ๐˜ ๐—–๐—ฒ๐—ป๐˜๐—ฒ๐—ฟ๐—ฒ๐—ฑ ๐— ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ is just a few weeks away! Sunday February 27th from 11am-12pm EST, on ZOOM! โฃ
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๐—œ๐—ป ๐˜๐—ต๐—ถ๐˜€ ๐—บ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ถ๐—น๐—น.. โฃ
โ˜† go from feeling disconnected from yourself to getting crystal clear on who you areโฃ
โ˜† step into your deepest, truest self love and connection within, andโฃ
โ˜† completely shift your dynamic with the world around you โฃ
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๐—›๐—ฒ๐—ฎ๐—ฑ ๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐˜๐—ผ https://www.eventbrite.co.uk/e/february-heart-centered-masterclass-tickets-262766380317?ref=estw ๐˜๐—ผ ๐—ฟ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฒ๐—ฟ.โฃ
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Tag and share with a friend you want to join โฌ‡๏ธ

02/11/2022

Own your light. โฃ
Free yourself.โฃ
Show yourself ALL the love.โฃ
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XO,โฃ
H

02/10/2022

February is ๐—ฆ๐—˜๐—Ÿ๐—™ ๐—Ÿ๐—ข๐—ฉ๐—˜ month, and self love is something I consistently hear people say they are challenged by.โฃ
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The Heart-Centered MASTERCLASS will give you access to deeper self love + connection within, to completely change your dynamic and the way you relate to the world around you.โฃ
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Youโ€™ll go from feeling disconnected from yourself to getting crystal clear on who you are.โฃ
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Through meditation, movement, and a special activity (surprise!) you will tap into your heart space to shift your ability to receive love.โฃ
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๐——๐—ฎ๐˜๐—ฒ: Sunday February 27, 2022โฃ
๐—ง๐—ถ๐—บ๐—ฒ: 11:00am-12:00pm ESTโฃ
๐—Ÿ๐—ผ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป: ZOOM!โฃ
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๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฒ๐—ฟ ๐˜ƒ๐—ถ๐—ฎ ๐—˜๐˜ƒ๐—ฒ๐—ป๐˜๐—ฏ๐—ฟ๐—ถ๐˜๐—ฒ:โฃ
https://www.eventbrite.co.uk/e/february-heart-centered-masterclass-tickets-262766380317?ref=estwโฃ
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Canโ€™t wait to see you step into your deepest, truest self love and connection within, and completely shift your dynamic with the world around you โฃ
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Questions?! DM me! Share with someone you know would LOVE this! โฌ‡๏ธ๐Ÿ’–

Ignite Your Sunshine, LLC updated their information in their About section. 02/07/2022

Ignite Your Sunshine, LLC updated their information in their About section.

Ignite Your Sunshine, LLC updated their information in their About section.

02/04/2022

๐—จ๐˜€๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜ƒ๐—ผ๐—ถ๐—ฐ๐—ฒ โœจโฃ
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Every day, โฃ
Every time. โฃ
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Remember your worth, and that ๐—ฌ๐—ข๐—จ are the one whoโ€™s responsible for taking care of and honoring ๐˜บ๐˜ฐ๐˜ถ๐˜ณ needs. โฃ
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Speak your truth. Donโ€™t keep it in. โฃ
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๐—ง๐—ต๐—ฒ ๐˜๐—ฟ๐˜‚๐˜๐—ต ๐˜„๐—ถ๐—น๐—น ๐˜€๐—ฒ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ณ๐—ฟ๐—ฒ๐—ฒ. Gift yourself that gift ๐Ÿ’๐Ÿปโ€โ™€๏ธ โฃ
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Share, save for a future reminder, and drop a ๐Ÿ™Œ๐Ÿผ below if this resonates โฌ‡๏ธ

02/01/2022

1st thing on the agenda when I wake up in the morning? โฃ
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๐—›๐˜‚๐—ด ๐—บ๐˜†๐˜€๐—ฒ๐—น๐—ณ ๐Ÿฅฐโฃ
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Itโ€™s true! Within the first few minutes of waking up (while still in bed), I take a deep breath, give myself a hug, roll over and get up, say some affirmations in the mirror, and then get the day started โœจโฃ
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๐—™๐—ฎ๐—ฐ๐˜: I end my days the same way, just in reverse. Affirmations in the mirror, get in bed, give myself a hug, take a deep breath, and ease myself into sleep. โฃ
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Studies have shown that hugs can reduce levels of the stress hormone, cortisol, while triggering the release of serotonin, which regulates happiness. โฃ
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While it feel weird at first, hugging yourself can instantly ๐—ฏ๐—ผ๐—ผ๐˜€๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ผ๐—ผ๐—ฑ!โฃ
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Hugging can also help you tap into grounding yourself at stressful times and being able to let your body know you appreciate all the hard work it does to get you through the day, week, month, etc. โฃ
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When was the last time you hugged yourself? โฌ‡๏ธโฃ
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(Photo description: scrunchy face selfie in 46 degree chill outside. Brr๐Ÿฅถ๐Ÿ˜ฑ๐Ÿ˜‚)

01/21/2022

Have you ever just had a rough day? โฃ
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Current Situation: โฃ
โœจ My apartment has mold and I have to move out ASAPโฃ
โœจ My computer broke same day and is off getting fixed โฃ
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As Michael Singer says, โ€œEverything will be okay when you are okay with everything.โ€โฃ
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I could choose to look at the sh*tshow of the last few days, though honestly it would prevent me from seeing the ๐—ด๐—ผ๐—ผ๐—ฑ. โฃ
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Current Status: โฃ
โœจ Since Iโ€™m moving out, I sought out an apartment complex Iโ€™ve been wanting to move to, and an apartment finally became available! What whattt for moving into an awesome space soonโ˜บ๏ธ โฃ
โœจ Since I have Apple Care, I am literally getting a BRAND NEW macbook pro ๐Ÿ™Œ๐Ÿผ๐Ÿ’๐Ÿปโ€โ™€๏ธโฃ
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As corny as it might sounds, when one door closes, a better one awaits.โฃ
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When it comes down to it, I choose to focus on the positives, rather than the negatives, that are ahead of me, which..โฃ
A) allows me to BREATHE, and โฃ
B) allows me to know that no matter what, Iโ€™m okโฃ
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What is a negative day youโ€™ve had recently and how did you try to focus on the positive? Share below, I canโ€™t wait to hear โฌ‡๏ธโฃ
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Also, is shifting your vision challenging for you? Reach out, letโ€™s work on that. Send me a DM, or head over to the link in my bio and schedule a complementary call ๐Ÿ”ฅ

01/18/2022

If you have been feeling disconnected from yourself, searching for purpose and fulfillment, and know you are ready to feel like the YOUest YOU, I got you!

Letโ€™s get you started back on that journey! ๐Ÿ™Œ๐Ÿปโœจ

Click the link in my bio for a complimentary 20 min Alignment call and letโ€™s get you started! ๐Ÿ’ป

01/17/2022

โ€œDarkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.โ€
- Martin Luther King Jr

Happy Martin Luther King Jr day! โœจ

Personally, this quote is powerful in the sense that your mindset can literally not only impact YOU, but those who you interact with on a daily basis!

In dark times, a smile, a hug, a kind glance, a loving gesture like a friend just sitting with you as you cry, can completely shift your mindset. You know.. the moment your ehh day changes due to a kind glance, gesture, etc?

What is one act of light or love you can do this week? Canโ€™t wait to hear, share below! โฌ‡๏ธ

01/14/2022

When we talk about self-love, it is easy to picture someone reading self-help books or hugging a tree; but self-love is much more than that.

Everyone needs love and we spend most of our energy on loving others โ€” be it friends, spouses, children or family.

We all like to spread the love, but the question is โ€” do we produce enough for our own selves?

You cannot always expect to rely only on external sources for love and that is where the concept of self-love comes in. A person who practices self-love will never need to depend on others to be happy and it is an empowering feeling to be happy on the inside.

How do YOU practice self love during the week? โฌ‡๏ธ

01/11/2022

Felt cute. Might delete later.

Just kidding, Iโ€™m totes not deleting this ๐Ÿ˜†

For those of you who know me, youโ€™ll see this pic 100% embodies the essence of my being.

For those of you who are new here and donโ€™t officially know me yet, know that this pic 100% embodies the essence of my being.

That being said, I figure Iโ€™ll do a quick re-introduction here. Hi, Iโ€™m Heather!

1. I have a deep love for cold brew, dogs, and hugs, and have been told Heather hugs are pretty baller
2. Iโ€™m a Pisces to a T and truly live for beach sunsets
3. I almost always have a mini PlayDoh or SillyPutty in my bag. Stress relief what whatttt
4. My favorite time of year is fall/winter in Florida.. aka - now
5. Iโ€™m a life coach, and mostly work with women who I support by coaching them to take ownership of their lives through implementing long-lasting mindset shifts to discover their purpose and integrate their mind, body, and soul. That depth of alignment is integral in getting clear on your vision and goals :) If that piques your interest, btw, reach out. Iโ€™m always here.

Share a fun fact about YOU below - canโ€™t wait to hear! โฌ‡๏ธ

Xo,
H

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A clearing โœฆโฃโฃOf energy. Of emotion. Of space โœฆโฃโฃTo get present in THIS moment, with intention โœฆโฃโฃThe beauty of it all i...

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Jupiter, FL
33458

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