Ana K Wellness Yoga Events

10/10/2026

☀️ Shoulder Mobility is for Everyone!
☀️ Shoulder mobility is something that you don’t often think about, until you lose it, then it affects every single part of your life
☀️ Check out my YouTube channel Ana K Wellness for this simple routine to help keep your shoulders mobile, happy, and hopefully pain-free.
☀️ That’s what it’s all about. Nothing intense, or fancy, just gentle movements that you can do daily to elevate your quality of life.
☀️ Stick around the channel for more Oceanside yoga and meditation videos. Thank you for your support.
☀️ https://www.youtube.com/

10/08/2026

Bummer! I will miss seeing you all today. Stay dry and I hope to see you next week. If you are missing your stretch, look up my YouTube channel Ana K Wellness so you can stretch at home 💙

10/06/2026

10/06/2026

10/05/2026

🌅 We can officially start naming our practice SUNSET Oceanside Gentle Yoga

🤍 I love watching the colors and the sky change as we stretch.

☁️ The weather looks clear and perfect for our class.

🌊 We meet every Monday from 5pm-6pm to gently stretch and let all our worries and tensions melt away…

🌊 Malaekahana State Recreation Area in Laie. Park in the first parking lot and walk up the hill.

🌊 Dm for for info or driving directions

🌊 Check out Ana K Wellness on YouTube for more Oceanside Yoga practices that can be done at home

https://www.youtube.com/

10/04/2026

🌿 Class Reminders that you can count on throughout the month to practice Gentle Yoga Oceanside on the beautiful North Shore!

🌿 Mondays 5-6PM
Gentle Yoga Tension Release - A slower stretching sequence, taking lots of time in each stretch, striving to find deep relaxation.

🌿 Thursday’s 830-930 AM
Gentle Yoga Mobility - We use gentle stretches with slow and supported movements to work on Mobility.

🌿 Check back to the class reminders to get weather updates. If it’s actively raining the hour before class, we will reschedule for the next week.

🌿 Dm Ana K Wellness for driving directions or more info

🌿 Check out Ana K Wellness on YouTube for more Oceanside Yoga practices that can be done at home

https://www.youtube.com/

🌿Please show up five minutes early to prepare.

10/03/2026

💙 New Video Posted To YouTube!
💙 Gentle Seated Stretches 15min
💙 Let’s sit down together and enjoy the ocean and sunshine while we stretch our worries away.
💙 This is a great video for anyone who prefers to remain grounded while they stretch, and at just 15 min, its great for those who don’t have a lot time, but still really want to stretch.
💙 I would love for you to try it and let me know how you feel. If you enjoy this video, stick around the channel and subscribe for more Oceanside, yoga and meditation videos.

https://www.youtube.com/

10/03/2026

09/30/2026

Give thanks… 🤍🌅