Urban Asanas

24/09/2026

Seated side twist, side angle, warrior II.....all of these help you with your core in the gym.

24/09/2026

23/09/2026

The right yoga class is not only about the time or style—it is also about finding an instructor whose energy connects with you.

At Urban Asanas, each instructor brings a unique personality, teaching style, and approach to the practice. Whether you are looking for an energizing flow, a supportive and accessible experience, a space for personal growth, or a meaningful midday reset, there is a class for you.

Swipe through to meet our instructors and discover which class energy feels like the best fit.

Your neighborhood studio is closer than you think. Take a walk to wellness with us. 🧘🏽‍♀️

23/09/2026

Divine 9 family, Kalamazoo — let’s show up! 💙💛

Urban Asanas is proud to serve as an Excitement Zone for the Bronson Children’s Hospital 5K, and we’re calling on our community to help us bring the ENERGY as runners make their way through downtown!

📣 MAKE A SIGN
👏🏾 CHEER ON THE RACERS
💙 WEAR YOUR PARAPHERNALIA

Represent your letters, your organization, and your commitment to service. Not Greek? You’re absolutely welcome too! This is about showing up as a community for the kids and families of Bronson Children’s Hospital.

📍 Urban Asanas | 243 S. Kalamazoo Mall
📅 Sunday, September 27
⏰ Race begins at 10 AM
🧘🏾‍♀️ FREE Community Yoga at 12 PM
🍎 Snacks provided for volunteers

Bring your signs, bring your people, and bring your VOICE. Let’s make our block one of the loudest spots on the course! 💙💛

Different organizations. A common purpose.

23/09/2026

Your Friday plans could use a little less doing and a little more being. 🤎

Join Ana for Restore Within this Friday at 5:30 PM — a gentle, grounding practice designed to help you slow down, release the week, and reconnect with yourself.

No rushing. No keeping up. No pressure to perform.

Just movement, breath, and space to exhale.

🌿 Restore Within with Ana
Friday | 5:30 PM
Urban Asanas

Come exactly as you are. Leave a little lighter. ✨

22/09/2026

One of the coolest things about being on the Kalamazoo Mall? The people-watching! 👀

Urban Asanas has huge front windows that are perfect for watching all the downtown happenings while you settle in, sip some tea, and get ready to flow. There is always something happening in the neighborhood!

22/09/2026

Start your day with MOMENTUM. ☀️

Move. Breathe. Set the tone before the world starts asking things of you.

Morning Momentum
Tuesdays + Thursdays | 6:00–6:45 AM
📍 Urban Asanas

Your morning. Your energy. Your direction. ✨

21/09/2026

Yoga is fun with a friend! We probably won't be doing any human building blocks, but you can bring a friend tonight for free!

Ground & Flow 5pm tonight
September 21st
Register Yourself and Just show up with a buddy!

Www.urbanasanasflow.com/services

21/09/2026

Downtown residents, your neighborhood yoga studio is right around the corner. 🧘🏾‍♀️✨

Walk over, roll out your mat, and take time to move, breathe, and reset. Urban Asanas offers welcoming heated and non-heated classes for all levels.

📍243 S. Kalamazoo Mall
🌐 UrbanAsanasFlow.com

Your neighborhood. Your studio. Your flow.