09/28/2026
Mental toughness is the ability to push through tough times or situations. It is the ability to remain calm in stressful situations or fight through pain to achieve a task. These traits can only be developed over time and are not something a person is born with. Wrestling is a grind that teaches kids how to be mentally tough. In the third period when lungs are burning and muscles are screaming for oxygen you find out who has this toughness. The Navy Seals training is a brutal test of this mental ability to push forward. Day after day there are constant tests of mental training and there is always a symbol (the bell) of quitting close by. According to stats, kids who have wrestled have a 3x better chance of making it through Seal training. In fact it is the only sport commonly mentioned for success with water polo close by.
For young kids this is an important trait to build not only for life but for any other sport they compete in. Shown here is Olivia who was in 2nd grade this past year. Olivia didn’t have a lot of competition in the beginner group so she jumped up a division to wrestle 3-5th grade competition. Olivia struggled at first a little but kept gaining and realized that if she could get to the third period, she could win that round. Every week she caught new wrestlers before making it to the championships of Western MT Little Guy. Thank you to Three Sisters Photography and Azalia Rosales Media for the use of this photograph.