08/13/2026
‼️SHiNE and UPLIFT are back at FVCC‼️
Registration for Fall 2026 is now open. Sign up today to reserve your spot. Can’t was to see you in October 🩷🩵🩷🩵
Continuing Education - Flathead Valley Community College
Discover a new hobby, master a new skill and explore your passions with over 200 classes and professional development programs.
07/01/2026
Are you missing SHiNE and UPLIFT??? Check out this free live class on YouTube this Saturday at 9:30 am. This class will feature both UPLIFT and SHiNE (standing routines only for UPLIFT). This is a great way to try out either format before classes return this fall. Happy 4th y’all 🇺🇸🎆
🇺🇸 Kick off your 4th of July with us!
We’re offering a FREE 1-hour combo class and would love to have you join us!
We’ll start with 30 minutes of UPLIFT Strength Fitness taught by Mallory, followed by 30 minutes of SHiNE Dance Fitness. It’s the best of both worlds, and we are so excited to move with you!
🏋️ Equipment needed: You can use things from around your house, but if you have them, we recommend:
• Light weights: 1 to 4 lbs
• Medium weights: 5 to 9 lbs
• Heavy weights: 10 to 15 lbs
• Resistance loop band
🗓 When: Saturday, July 4
⏰ Time: 9:30 AM MT
🔍 Where: Search SHiNE Dance Fitness on YouTube
🔗 Tap the link in our bio to set your reminder!
We can’t wait to work out with you! ❤️🤍💙
05/28/2026
Check out this offer for a month of free online classes through SHINE Dance Fitness online!
Mental Health Awareness Month is almost over, but there’s always time to do something good for YOU 💖
We’re offering a FREE 30 DAY TRIAL to our SHiNE Online Plus Membership through May 31 ✨
Cardio dance workouts, strength workouts, low-impact options, themed classes, and hundreds of feel-good workouts designed to lift your mood and help you move your body in a way that actually feels FUN.
Drop FEELGOOD below and we’ll send you the link to start your FREE 30 DAY TRIAL 💌
We have a feeling you’ll love it!
Offer ends May 31 at midnight MST
05/18/2026
If you’re missing SHiNE and UPLIFT, check out this offer for 30 days free online membership with SHINE Dance Fitness 👇
04/25/2026
REMINDER: Saturday SHiNE is on vacation until further notice.
04/03/2026
No SHiNE tomorrow (4/4).
See you next week!