Barre in Mind, Kaneohe, HI Video March 17, 2020, 5:34pm

Videos by Barre in Mind in Kaneohe. We are a new movement studio in Kaneohe offering traditional barre and yoga classes in a relaxed, no-judgment atmosphere.

From the Owner

Studio Announcement for 3/17-3/31 💙

Other Barre in Mind videos

😬 WTF Wednesday 😬⁣ ⁣ When you think your yoga teacher is alone for your live video and then two unexpected things creep into view..⁣ ⁣ Be sure to watch to the end! ⁣ ⁣ #WTF #creepyhand #homestudio #bestwecando #yogastudio #stayhome #covid19 #yoga #barre #whatishappening #whoistakingthisclassanyway

🏂 Movement Monday 🏂 ⁣ ⁣ Warrior 2 - Virabhadrasana II ⁣ ⁣ 💢 Check our video for alignment tips to elevate your practice!⁣ ⁣ 🔻Lunge into your front leg, and make sure your knee doesn’t go past your front ankle.⁣ ⁣ 🔻Back foot parallel to back of your mat or at 45 degrees pointing toward the top corner, (be mindful of hyperextension in your back knee)! ⁣ ⁣ 🔻Reach wide with your finger tips, soften your shoulders and gaze over your top hand! ⁣ ⁣ #barreinmind #barreinmindstudio #kaneohe #kaneohefitness #windwardfitness #kahuhipastreet #oahu #hawaii #hawaiiyoga #hawaiibarre #ohana🌺 #community #virtualyoga #virtualbarre #zoomyoga #zoombarre #coronavirusprevention #smallbusinesslove

🌊 Movement Monday 🌊⁣ ⁣ 🚤 Waterski - a common position used in barre classes. Watch Christina break it down and see below for alignment tips! ⁣ ⁣ 💠 Place your feet under the barre, and press your heels together with a slight turnout of your toes so that your feet are at 10 and 2. ⁣ ⁣ 💠 Lean back with straight arms. ⁣ ⁣ 💠 Bend your knees down toward the wall and press your hips up so that you have a straight plank from your shoulders down to your knees. ⁣ ⁣ 💠 Now relax your shoulders down your back while pressing your heels together! ⁣ ⁣ #barreinmind #barreinmindstudio #kaneohe #windwardfitness #kahuhipastreet #hawaii #hawaiiyoga #hawaiibarre #ohana🌺 #community #virtualbarre #coronavirusprevention

🧗‍♀️ Movement Monday - High Plank ⁣ ⁣ 🥇Plank is a common position used primarily for core strengthening and it shows up quite often in both yoga and barre classes! ⁣ ⁣ 📐Here’s our quick breakdown on safe and effective alignment and form.⁣ ⁣ ☑️Keep your hips in line with your shoulders⁣ ☑️Engage your abdominals ⁣ ☑️Draw your shoulders away from your ears⁣ ☑️Lift up the backs of your knees ⁣ ⁣ 📲 Use our tips to assist in a safe and effective home practice and don’t forget to check us out on Zoom! 815a and 530p every day, each class is $10! Book easily from our app! ⁣ ⁣ #barreinmind #barreinmindstudio #kaneohe #kaneoheyoga #kaneohebarre #oahu #hawaii #hawaiiyoga #hawaiibarre #windwardfitness #ohana🌺 #community #zoomyoga #zoombarre #virtualfitness #coronavirusprevention

💕 Today is launch day! Our Zoom classes are live and can be booked on our Barre in Mind app. Hear from our owner and instructors about what this studio means to them. ⁣ 💙 All studio memberships are on hold until we reopen - the live Zoom classes are a $10 drop-in rate, and we’ve also started an unlimited online membership⁣ ⁣ 💙 Share our studio with your friends and family worldwide - they can take live classes with you (you’ll be able to see them too!)⁣ ⁣ 💙 Support our small, community-minded, 100% woman-owned business so that we continue to thrive. Feel supported as we generate a sense of virtual community and wellness through yoga. ⁣ ⁣ #womanownedbusiness #smallbusiness #introvertsunite #ohana #yogastudio #barrestudio #katonahyoga #kaneohe #windwardoahu #kaneoheyoga #windwardyoga #zoom #liveclasses

🌺 Today our yoga and barre instructor, Lacie, tells us how Barre in Mind has had a great impact on her life because of the wonderful community at our studio. ⁣ ⁣ 🧘‍♀️ We all come to Barre in Mind and to our practice for a variety of reasons. For some, it is the physical workout, for others it is the mental benefit, or maybe it is to assist in healing an injury - even an emotional one. ⁣ ⁣ ⭐️ Whatever your reason may be, remember that purpose - your WHY - that you keep coming back to, and know that because of it, each of you make such a great impact to us and our studio. ⁣ ⁣ 💝 You are our WHY, and we are so grateful to be a part of your journey, we hope you continue to be a part of ours! ⁣ ⁣ 🌞 Tomorrow morning, we start our live class schedule on Zoom. Classes are up on our app and can be booked at any time, each class is a $10 drop in rate. ⁣ ⁣ 1️⃣ To get started, just register an account on our app and you’ll be able to start booking classes. ⁣ ⁣ 2️⃣ Then, get ready for our launch of live classes tomorrow by downloading the Zoom app on your phone, tablet, or computer. ⁣ ⁣ 3️⃣ We look forward to seeing you soon! Donations are accepted with gratitude at our studio Venmo, @barre-in-mind . ⁣ ⁣ #barreinmind #barreinmindstudio #kaneohebarre #kaneoheyoga #windwardfitness #hawaiiyoga #hawaiibarre #oahu #ohana🌺 #community #virtualyoga #virtualbarre #zoomyoga #zoombarre #coronavirusprevention

🌺 Today our yoga and barre instructor Laura talks about what the Barre in Mind community means to her 🌺⁣ ⁣ 💕 We know you miss the community interaction as much as our instructors do, so we are setting up an interactive class schedule on Zoom that will launch this Wednesday! You’ll be able to see and communicate with our instructors and each other too! Each class will be a $10 drop in rate and you can book on our app or website, just like any other studio class!⁣ ⁣ 💕 In the meantime if you haven’t already, go ahead and download our Barre in Mind app and register an account so you’ll be able to book the live classes. ⁣ ⁣ 💕 This Ohana group will continue to remain active and supported. Donations will continue to be accepted by Venmo @barre-in-mind and on PayPal at [email protected] ⁣ ⁣ We thank you for your continued support of our small business! 💙💙

💙💙 Through this distance, we wanted to share how much Barre and Mind and our clients (YOU!) mean to us. ⁣ ⁣ In the next few days you’ll hear from our teachers and our studio owner about why we can’t do this without you! ⁣ ⁣ 𝗪𝐞 𝐰𝐢𝐥𝐥 𝐚𝐥𝐬𝐨 𝐛𝐞 𝐥𝐚𝐮𝐧𝐜𝐡𝐢𝐧𝐠 𝐚 𝐧𝐞𝐰 𝐰𝐚𝐲 𝐭𝐨 𝐬𝐭𝐫𝐞𝐚𝐦 𝐜𝐥𝐚𝐬𝐬𝐞𝐬 𝐨𝐧 𝐀𝐩𝐫𝐢𝐥 𝟏, 𝐬𝐭𝐚𝐲 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞. 💙💙

🚢 Movement Monday 🚢⁣ ⁣ Chataranga Dandasana/ high to low plank ⁣ ⁣ 🧘‍♀️ A common transition in vinyasa yoga, check the video out for a breakdown of the traditional version. ⁣ ⁣ 🎢 Speaking of transitions... ⁣ ⁣ 📹 Our instructors will now be filming classes from their homes, and will be posting throughout the day in our Facebook group : Barre in Mind Ohana. ⁣ ⁣ ⏰ This means a variety of classes available to you 24/7, not just at their previously designated class times, but now all the time! ⁣ ⁣ 💌 We have switched to a donation based system : all donations will be voluntary and can be sent to the studio Venmo account (@barre-in-mind). Visit for details! ⁣ #barreinmind #barreinmindstudio #socialdistancing #chatarangadandasana #chatarangasgotmelike #yoga #kaneohe #kaneoheyoga #kaneohebarre #windwardfitness #virtual #coronavirusprevention #ohana🌺 #community #yogabarre #yogabarrefusion #donation #please #donate #we #love #you

From the Owner
Studio Announcement for 3/17-3/31 💙

Movement Monday🪑Flat Back Chair⁣ ⁣ 🔹Walk feet toward the barre until hips touch and toes are directly underneath, then place hands slightly wider than shoulder width apart on barre⁣ ⁣ 🔹Extend to straight arms, lean back, and sit down into chair position⁣ ⁣ 🔹Flat back, right angles in knees and hips, with thighs parallel to floor, and knees directly over ankles ⁣ ⁣ 🔹 Gaze is forward, and weight of upper body hangs off barre with straight arms while shoulders are relaxed away from ears ⁣ ⁣ #barre #barreworkout #barremoves #barrevideo #barrefit #barreinmind #barreinmindstudio #barrethighs #mindfulness #community #communityovercompetition #ohana🌺 #windwardfitness #hawaiibarre #hawaii #kahuhipa #kahuhipastreet #yogabarre #barreflow #yogabarrefusion

Don’t forget about our FREE event this Sunday at 4 pm! Join us for a free life coaching session with @toyoteriyaki and @emilynachazel. You’ll come away with some valuable tools to enhance your intuition 💗

Carpet came out today. Looks so much cleaner! #day2 #kaneoheyoga #itsabouttime

We’re on our way!! Sneak preview of the new studio space. Let’s call this Day 1.. 😃

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