Windward Family Wellness Center

The Windward Family Wellness Center offers chiropractic and massage services in addition to fitness classes like yoga. New & improved website coming soon!

Chiropractic and licensed massage services available by appointment, yoga classes offered according to schedule on website, open from 8am-6pm most days.

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Maha Yoga Institute Yoga Alliance Immersion / Teacher Training – 200 Hour

Last day to register for the summer special on this fall's Yoga Teacher Training! Don't miss out on this incredible opportunity to deepen your yoga practice.

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Maha Yoga Institute Yoga Alliance Immersion / Teacher Training – 200 Hour

June 31st is the last day to register for the yoga teacher training summer special!

Don't miss this incredible opportunity to get a deep connection with a yoga practice through highly experienced teachers!

events.r20.constantcontact.com Choose Experience for your training! The market is flooded with teacher trainings lately. What sets Maha Yoga Institute apart from the rest is the depth of experience and expertise that comes from Murti Hower's 28 years of teaching experience and 17 years of teaching 200 HR teacher trainings. Learn…

yogadigest.com

Finding Peace and Spirituality at Ocean View Terrace | Yoga Digest

Wonderful article by Murti and Larina Hower in Yoga Digest. Come enjoy the experience personally at our Ocean View Terrace classes offered weekly!

yogadigest.com Practicing yoga surrounded by such stunning views of nature all within a cemetery, mirrors our journey of life, with the reminder that life is fleeting and the present moment is something to be savored.

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Free Class/Open House for Maha Yoga Institute Yoga Alliance Immersion/Teacher Tr

Are you coming to our FREE yoga class this Sunday, July 9?! Don't forget to register!

events.r20.constantcontact.com Free Yoga Class at Ko’olau Mountains for Teacher Training Open House with Murti Hower! Reserve your spot for July 9th free class now! This class is held at an incredible outdoor location at foothills of the majestic Ko’olau Mountains with a sweeping ocean view. We have access to this location for se...

[07/05/17]   Wishing all our followers a safe and wonderful 4th of July!

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Free Class/Open House for Maha Yoga Institute Yoga Alliance Immersion/Teacher Tr

Free yoga at the Valley of the Temples Memorial Park July 9? YES, PLEASE!

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events.r20.constantcontact.com

Free Class/Open House for Maha Yoga Institute Yoga Alliance Immersion/Teacher Tr

FREE YOGA CLASS ALERT!!!!

FREE Yoga Class at Ko’olau Mountains for Teacher Training Open House with Murti Hower! Reserve your spot for July 9th free class now! This class is held at an incredible outdoor location at foothills of the majestic Ko’olau Mountains with a sweeping ocean view. We have access to this location for several of classes during the teacher training!
PRE-RESIGRATION REQUESTED please. Mahalo!

http://events.r20.constantcontact.com/register/event?oeidk=a07eea1phzb52d16e47&llr=864zfycab&showPage=true

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Maha Yoga Institute Yoga Alliance Immersion / Teacher Training – 200 Hour

Have you looked into our Yoga Teacher Training Program we will be hosting at our Kaneohe Studio?

Sign up now!
APPLICATIONS DUE: JULY 16
Please fill out short online application and hold your spot with $100 application fee.
(The application fee is non-refundable and will be applied toward your tuition.)

REGISTER HERE:
https://events.r20.constantcontact.com/register/eventReg?oeidk=a07ee0srlzoa4b81988&oseq=&c=&ch=

Class times
Friday:5pm-8:30pm
Saturday: 5pm-8:30pm
Sunday:2pm-7:30pm

Any questions, please contact Murti Hower at 808.954.9310 or email [email protected] .

events.r20.constantcontact.com Choose Experience for your training! The market is flooded with teacher trainings lately. What sets Maha Yoga Institute apart from the rest is the depth of experience and expertise that comes from Murti Hower's 28 years of teaching experience and 17 years of teaching 200 HR teacher trainings. Learn…

events.r20.constantcontact.com

Windward Family Wellness Center

Interested in learning more about our upcoming Yoga Teacher Training Program? Here ya go!

Have a safe and enjoyable holiday weekend!!✌️

events.r20.constantcontact.com

events.r20.constantcontact.com

Taking Your Practice Deeper: Back Bends

TOMORROW'S YOGA WORKSHOP!!

Sat. April 29, 4:30pm-6:30pm

Individual workshop -- $35

This workshop is for students who are regular practitioners. With individualized instruction we will focus on more advanced postures - specifically focusing on back bends in these two classes.

This workshop is a great way for teachers to learn the safe way to teach advanced asanas. From 28 years of teaching these workshops I will show you how to keep the practice safe and fun at the more advanced kramas (stages) of specific yoga asanas.

events.r20.constantcontact.com This workshop is for students who are regular practitioners. With individualized instruction we will focus on more advanced postures focusing on back bends, while reviewing some of the inversions from last month's workshop. From 28 years of teaching these workshops I will show a safe way to teach ad...

[04/22/17]   Did you know we now offer Acupuncture? Call 808-445-9100 to schedule an appointment.

events.r20.constantcontact.com

Taking Your Practice Deeper: Back Bends

Do you have plans for this Sunday? We've got an idea for you!

events.r20.constantcontact.com This workshop is for students who are regular practitioners. With individualized instruction we will focus on more advanced postures focusing on back bends, while reviewing some of the inversions from last month's workshop. From 28 years of teaching these workshops I will show a safe way to teach ad...

events.r20.constantcontact.com

Taking Your Practice Deeper: Back Bends

Have you signed up for our upcoming back bending, skill building, heart opening workshop yet? It's not too late! Register using the link below.

Sunday, April 23, 2017 at 3:00 PM HST

Saturday, April 29, 2017 at 6:30 PM HST

events.r20.constantcontact.com This workshop is for students who are regular practitioners. With individualized instruction we will focus on more advanced postures focusing on back bends, while reviewing some of the inversions from last month's workshop. From 28 years of teaching these workshops I will show a safe way to teach ad...

Taking Your Practice Deeper: Back Bends

Calling all yogis! How are your back bends? Want to learn safe ways to get into those advanced poses?

Sign up for our Advanced Yoga Workshop Series below!

events.r20.constantcontact.com This workshop is for students who are regular practitioners. With individualized instruction we will focus on more advanced postures focusing on back bends, while reviewing some of the inversions from last month's workshop. From 28 years of teaching these workshops I will show a safe way to teach ad...

[03/30/17]   MARK YOUR CALENDARS!

High demand has Murti Hower coming back to our Center for another workshop in April.

Taking Your Practice Deeper:
Inversions to Back Bends

Sun. April 23, 3pm-5pm
&
Sat. April 29, 4:30pm-6:30pm

Individual workshop -- $35
Both workshops -- $60

Windward Family Wellness Center
47-388 Hui Iwa St
Ste 21
Kaneohe, HI 96744
United States

"This workshop is for students who are regular practitioners. With individualized instruction we will focus on more advanced postures.

This class is a great way for teachers to learn the safe way to teach advanced asanas. From 28 years of teaching these workshops I will show you how to keep the practice safe and fun at the more advanced kramas (stages) of specific yoga asanas."

Registration page coming soon. Stay tuned!

From last night's Inversion Workshop. Stay tuned for our next yoga workshop!!

Last night's inversion workshop was full of laughter and great information! Stay tuned for our next workshop!!✌🏽

Are you signed up for our workshop taking place tomorrow?

http://events.r20.constantcontact.com/register/event?llr=864zfycab&oeidk=a07edvvaozm49039e58

We're excited to announce our upcoming Yoga Workshop!!

Taking Your Practice Deeper: Inversions
with Murti Hower

Sunday March 26th
3pm-5pm
$35
Windward Family Wellness Center

Please pre-register as spaces are limited to 11

http://events.constantcontact.com/register/event?llr=864zfycab&oeidk=a07edvvaozm49039e58

Taking Your Practice Deeper: Inversions

Less than 2 weeks to register for a fun & educational Inversion Workshop at the Center taught by Master Yoga Teacher, Murti Hower! Space is limited, reserve your spot online now!!

events.r20.constantcontact.com This workshop is for students who are regular practitioners. With individualized instruction we will focus on more advanced postures including headstand, handstand, elbow balance, and crow pose variations. From 28 years of teaching these workshops I will show a safe way to teach advanced asanas.

We're excited to announce our upcoming Yoga Workshop!!

Taking Your Practice Deeper: Inversions
with Murti Hower

Sunday March 26th
3pm-5pm
$35
Windward Family Wellness Center

Please pre-register as spaces are limited to 11

http://events.constantcontact.com/register/event?llr=864zfycab&oeidk=a07edvvaozm49039e58

NPR

We couldn't agree more!

To come up with the new recommendations, researchers analyzed more than 150 studies looking at what works and what doesn't when it comes to lower back pain.

Photos from Windward Family Wellness Center's post

A beautiful morning with beautiful people up here at Yoga Morning!

Rise and shine tomorrow with some Oceanview yoga offered by our wonderful instructors at the Valley of the Temples!

[02/16/17]   A beautiful sunny forecast predicted for our Saturday morning yoga event! Hope to see you on your mats this weekend!

Timeline Photos

Windward Family Wellness Center Yoga

Did you know we offer many styles of yoga at your local Kaneohe Windward Family Wellness Center? Like our page to learn more!

Yoga and Fitness offerings and schedule at Windward Family Wellness Center, Kaneohe HI

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Maha Yoga Institute Yoga Alliance Immersion / Teacher Training – 200 Hour

Interested in Yoga Teacher Training?

Reserve your spot NOW!

Applications and $100 application fees are due by JULY 18, 2016!

The Early-Bird price of just $2900 expires July 25, 2016!
Perks:
**$200 Off
** 2 1-Hour Private Yoga Sessions w/ teacher

Click below for details and to reserve your spot!

events.r20.constantcontact.com Choose Experience for your training! The market is flooded with teacher trainings lately. What sets Maha Yoga Institute apart from the rest is the depth of experience and expertise that comes from Murti’s 28 years of teaching experience and 17 years of teaching 200 HR teacher trainings/immersions. L...

[06/13/16]   Dr. Guthrie is now seeing patients in our new Ko'olau Shopping Center location.

Same shopping center, just down the hall by Times Supermarket, unit 21! Come check out our new digs!

DON'T WAIT! $49 Massage Special, and only limited appointments are still available!

Call and book your appointment now-- the offer expires with the end of the month!

[05/06/16]   Thinking of a last-minute gift idea for your mother? How about $20 off a massage with one of our talented massage therapists? Call to book an appointment or get a gift card today.

[05/06/16]   We have moved!

We have already held yoga classes in the new location. Come join us!

We will begin seeing Chiropractic patients in the Kaneohe office soon, but meanwhile we are available to our patients in the Kailua office.

Our massage therapists are ready to take customers at both locations.

Please call or e-mail us with any questions.

[05/03/16]   We have moved! Same shopping center, just a few units down to unit #22. Please let us know if you have any questions!

[04/06/16]   WE'RE MOVING! Same shopping center, just a few units down. We are very excited! More info to come soon!

LUCKY FOR YOU- We are celebrating by offering $49 massages through the end of April! Purchase and book now... the offer ends with April!

What are you waiting for?! Only 15 days left to take advantage of this FANTASTIC DEAL!

Call today to book your appointment: 808-445-9100!

health.usnews.com

Surprise: Chiropractors Can Treat These 5 Conditions

DID YOU KNOW.... that your Chiropractor can do far more for your body and health than simply relieve pain?

Check out this article for some interesting benefits of seeing your Chiropractor!

health.usnews.com Read on if you're stressed, have a migraine or struggle with flexibility.

Improve your wellness, and schedule an appointment with our chiropractor today! Dr. Guthrie and Dr. Horwitz now accepting new patients! Call 808-445-9100.

events.r20.constantcontact.com

Windward Family Wellness Center

Have you ever been curious about furthering your yoga practice? Becoming a more healthy, centered version of yourself? How about becoming a yoga teacher?

Well, here is your chance! Windward Family Wellness Center, partnered with Maha Yoga Institute will be guiding a teacher training session beginning August 12th, 2016!!!

Leading the class will be Murti Hower and Larina Hawkins-Hower, with guest Dr. Shayne Guthrie, D.C. guiding the Anatomy of Yoga session.

Seats are very limited!!! To learn more, express interest, or reserve your spot, please visit this website:

http://events.r20.constantcontact.com/register/event?llr=864zfycab&oeidk=a07ecd4s8zoc90b5d6c

events.r20.constantcontact.com

Feeling a bit out of sorts? Back pain, neck pain, headaches, sciatica pain, stiffness, TMJ, Carpal Tunnel, ...or even exhaustion! Come on in so Dr. Guthrie can straighten you out.

ENJOY your weekend! Call ahead and we can get you in for an adjustment TODAY!

Ahhhh, Spring.... what better time to treat your body to a rejuvenating massage? All of the Spring Cleaning, hard work, projects, commute, daily hustle and bustle causes us to forget about the #1 important thing.... our bodies!

A special Spring offer for our clients...book now before available slots fill up!

$10 OFF your next massage, and a FREE bottle of BIOFREEZE ($30 Value!) Remember to mention this promotion when booking.

yogajournal.com

Yoga for Healing: Why Western Doctors Are Now Prescribing Yoga Therapy

Yoga is beneficial to our bodies for so many reasons. Help your body experience less pain and stiffness. Improve flexibility, increase energy and decrease stress.

WFWC offers a variety of yoga classes, and every day of the week! Make yoga a part of your daily routine with us!

yogajournal.com

Windward Family Wellness Center

Windward Family Wellness Center's cover photo

Windward Family Wellness Center

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Join us for a free class and open house TOMORROW!

In case you missed it!

conta.cc In case you missed it!

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Join us for a free class and open house TOMORROW!

Have you checked this out?

conta.cc Have you checked this out?

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Join us for a free class and open house TOMORROW!

Join us for an open house and free class TOMORROW at 4pm!

conta.cc Join us for an open house and free class TOMORROW at 4pm!

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Location

Telephone

Address


47-388 Hui Iwa St Ste 16
Kaneohe, HI
96744

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Saturday 07:00 - 08:00
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