Windward Family Wellness Center Yoga

Yoga and Fitness offerings and schedule at Windward Family Wellness Center, Kaneohe HI

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Maha Yoga Institute Yoga Alliance Immersion / Teacher Training – 200 Hour

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Windward Family Wellness Center

June 31st is the last day to register for the yoga teacher training summer special!

Don't miss this incredible opportunity to get a deep connection with a yoga practice through highly experienced teachers!

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Maha Yoga Institute Yoga Alliance Immersion / Teacher Training � 200 Hour

Aloha friends, if you are considering yoga immersion for Fall, this is the last training I will be doing for 2017. I truly love sharing this art and science of yoga and have my 30 years of experience to offer you. Many of you know my background already, but for those of you who don't, I have trained with well-known master teachers such as Rodney Yee, Shiva Rea, & even had the rare opportunity to spend time learning from one of the founders of modern day yoga, B.K.S. Iyengar (2005 in Estes Park, Colorado).

We have a SUMMER SPECIAL available only until the end of this month - July 31st.
$2600
It is the best price in town for this level of experience and quality for a 200 hr yoga immersion/teacher training.
(After summer special ends price returns to regular price: $2900).

REGISTER HERE:
http://events.r20.constantcontact.com/register/event?oeidk=a07ee0srlzoa4b81988&llr=864zfycab&showPage=true

Payment programs are also available - please contact us for the promo codes associated with each payment program.

events.r20.constantcontact.com Choose Experience for your training! The market is flooded with teacher trainings lately. What sets Maha Yoga Institute apart from the rest is the depth of experience and expertise that comes from Murti Hower's 28 years of teaching experience and 17 years of teaching 200 HR teacher trainings. Learn…

Windward Family Wellness Center

Wonderful article by Murti and Larina Hower in Yoga Digest. Come enjoy the experience personally at our Ocean View Terrace classes offered weekly!

Windward Family Wellness Center

Are you coming to our FREE yoga class this Sunday, July 9?! Don't forget to register!

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Free Class/Open House for Maha Yoga Institute Yoga Alliance Immersion/Teacher Tr

FREE YOGA CLASS ALERT!!!!

FREE Yoga Class at Ko’olau Mountains for Teacher Training Open House with Murti Hower! Reserve your spot for July 9th free class now! This class is held at an incredible outdoor location at foothills of the majestic Ko’olau Mountains with a sweeping ocean view. We have access to this location for several of classes during the teacher training!
PRE-RESIGRATION REQUESTED please. Mahalo!

http://events.r20.constantcontact.com/register/event?oeidk=a07eea1phzb52d16e47&llr=864zfycab&showPage=true

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Windward Family Wellness Center

Are you interested in diving deeper into your yoga practice, or do you have a passion to share the practice with others as a yoga teacher? If so, then sign up for our 200 hour Yoga Alliance Teacher Training!

The Windward Family Wellness Center offers chiropractic and massage services in addition to fitness classes like yoga. New & improved website coming soon!

dailycupofyoga.com

Yin Yoga: A Yoga Practice Every Athlete Should Adopt

Yin Yoga is a relaxing but at the same time challenging practice. Come and try it at our Studio on Monday evenings at 6:30 pm and on Wednesday Mornings at Valley of the Temples at 9:00 am.

dailycupofyoga.com Sore muscles, injuries, over-extension of the body…if you’re an athlete then you’re no stranger to these. From running track to weight lifting, chances are you’ve experienced some type of inj…

Windward Family Wellness Center

TOMORROW'S YOGA WORKSHOP!!

Sat. April 29, 4:30pm-6:30pm

Individual workshop -- $35

This workshop is for students who are regular practitioners. With individualized instruction we will focus on more advanced postures - specifically focusing on back bends in these two classes.

This workshop is a great way for teachers to learn the safe way to teach advanced asanas. From 28 years of teaching these workshops I will show you how to keep the practice safe and fun at the more advanced kramas (stages) of specific yoga asanas.

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Taking Your Practice Deeper: Back Bends

Calling all yogis! How are your back bends? Want to learn safe ways to get into those advanced poses?

Sign up for our Advanced Yoga Workshop Series below!

events.r20.constantcontact.com This workshop is for students who are regular practitioners. With individualized instruction we will focus on more advanced postures focusing on back bends, while reviewing some of the inversions from last month's workshop. From 28 years of teaching these workshops I will show a safe way to teach ad...

Windward Family Wellness Center

MARK YOUR CALENDARS!

High demand has Murti Hower coming back to our Center for another workshop in April.

Taking Your Practice Deeper:
Inversions to Back Bends

Sun. April 23, 3pm-5pm
&
Sat. April 29, 4:30pm-6:30pm

Individual workshop -- $35
Both workshops -- $60

Windward Family Wellness Center
47-388 Hui Iwa St
Ste 21
Kaneohe, HI 96744
United States

"This workshop is for students who are regular practitioners. With individualized instruction we will focus on more advanced postures.

This class is a great way for teachers to learn the safe way to teach advanced asanas. From 28 years of teaching these workshops I will show you how to keep the practice safe and fun at the more advanced kramas (stages) of specific yoga asanas."

Registration page coming soon. Stay tuned!

Last night's inversion workshop was full of laughter and great information! Stay tuned for our next workshop!!✌🏽

Yoga on Gaia

Have you noticed any of these changes with a daily yoga practice?

Studies have been done to show the positive effect of practicing yoga every day.
LEARN MORE: http://ow.ly/Dh8X30jEIDM

We're excited to announce our upcoming Yoga Workshop!!

Taking Your Practice Deeper: Inversions
with Murti Hower

Sunday March 26th
3pm-5pm
$35
Windward Family Wellness Center

Please pre-register as spaces are limited to 11

http://events.constantcontact.com/register/event?llr=864zfycab&oeidk=a07edvvaozm49039e58

[03/01/17]   Aloha! Let's take a poll to determine our Asana of the Month...What is an asana you'd like to know more about?

NPR

We couldn't agree more!

To come up with the new recommendations, researchers analyzed more than 150 studies looking at what works and what doesn't when it comes to lower back pain.

Yoga Morning

[02/20/17]   In observance of the President's Day Holiday, tomorrow's 6:30 pm Yin Yoga Class is cancelled. See you all next week!!

Gorgeous morning for our Yoga Morning at the Valley of the Temples Memorial Park. Classes at 8am, 9:30, and 11!

[02/16/17]   EXCITING NEWS!!

We will be hosting a 200 HR YOGA TEACHER TRAINING!!

Dates: FRIDAY, AUG. 11TH - SUNDAY NOV. 5TH

(13 WEEKS INCLUDING A 1 WEEK BREAK)

Feel free to share with your friends and family. Space is limited. Let us know if you'd like to be a part of this life enhancing experience with some incredible teachers!

Timeline Photos

Hello followers! We would really appreciate if you could help spread the word about our Yoga Page by inviting your friends and family to "like" us. We have a lot of exciting events happening this year and we'd love for more of the community to get involved. Mahalo.

Our new yoga class schedule will be effective January 9. Let's make this year about self-care. See you on your mats!

yogatime.tv

50 Benefits of Yoga - yoga time

What health benefits have you noticed as a result of your yoga practice?

yogatime.tv Here are 50 benefits of yoga Physical Betters bone health Boosts immune system Helps with lymphatic drainage

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Location

Address


47-388 Hui Iwa Street
Kaneohe, HI
96744
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