Motto: Semper Paratus("Always Ready") At Hybrid Strength and Fitness we focus on strengthening you through your 4 layers of strength. By implementing a combination of high intensity, functional movements with strength training, we focus on increasing your work capacity, flexibility, agility, balance and overall power.
We make sure you are strong from the inside out keeping you "Semper Paratus" or always ready to compete at a high level in any of life's challenges.
Operating as usual
weightlifting, powerlifting, conditioning center
Healthy choices for a healthy lifestyle. Living Everyday Around Health. Follow and share for tips and tricks for healthy lifestyle changes.
We are a community yoga and barre studio in Kaneohe focusing on rebuilding the body's internal support system through yoga and core strength. We're holding outdoor classes and would love to meet you! Sign up at www.breathekaneohe.com/newsletter_signup
Burn calories in one fun and powerfully effective 60-minute total body workout.
A CrossFit gym located in Kaneohe, HI.
Aloha & welcome to our fan page! It'll be a year to remember!
ALOHA…it’s “PARTY TIME” with two awesome instructor alongside - JeaneNLisa (Jeane Sunio & Lisa Schneider) for calorie burn/a great core workout and cool choreography!
Island Beach Bodies is a Personal Training Business located in Kaneohe, HI
We offer free one-on-one intro sessions. Message us to schedule yours today. We cater to individuals of all levels and fitness backgrounds.
Smith TKD offers WT Taekwondo, kickboxing & Hapkido-Krav maga. Master Bob Smith is a 7th degree WT blackbelt. He's also Hawaii's highest rated instructor and formerly with the DoD in anti-terrorism as a Maritime interdiction and weapons based Instructor.
YWCA O'ahu is a non-profit membership organization, empowering women, girls and families to live their best life.