11/18/2021
Excited to say I’ll be guiding a gentle yoga practice here on Friday! Come join me!
Yoga with Crit
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Rather you’re new or experienced to yoga, this space is welcoming to all. As we come together to m
11/18/2021
01/05/2021
See you tonight for
30min vinyasa at 5:30pm
on da zoooooom!
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Suggested $5
12/31/2020
12/29/2020
Donut miss the vinyasa class tonight 🤭😂
30 min Vinyasa
Zoom
5:30pm
🧘♀️
12/16/2020
Check out the foam hand soap for sale here at the gym!
Great for gifts! Or to keep for yourself! It’s lovely!
Made by Crit
Tonight! Join me!
Boxing 6:30-7:15
Restorative Yoga 7:30-8:15
Sweet Z's Boxing Gym
11/14/2020
Mindful meditation reminds us distractions are normal. It’s realizing they’re distractions and coming back to your inner peaceful place that counts!
11/12/2020
Excited to share we will be doing this again!
All ages join us for a- post holiday-
•Learn To Breathe through the stress• conversation and gentle decompressing sequence you can easily take with your day to day activities.
Stay tuned for our January date!
Virtual yoga for kiddos in the greenhouse with our partners at Kansas City, Kansas Public Library and Christi Bruner.
11/08/2020
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2416 S 34th Street
Kansas City, KS
66106
Kansas City, KS
66106