Lunch time yoga downtown Kansas City River Market area. Located in a beautiful space above Harry's Country Club, with Zumba by Mandy!
Operating as usual
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NOTICE: River Market Yoga
is now closed. We love you!
Keep on practicing! Peace!
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NOTICE to ALL River Market Yoga class package holders: We are having our last class on Friday (tomorrow) at 11AM - 12:30. We are happy to reimburse anyone for classes we will be unable to fulfill. We need you to come tomorrow for class, before or after class time, or, contact us here within a week from today (9-13-2012) to get a reimbursement. After the 20th of September we will settle our RMY books and fiscally close it up. Thank you to everyone who has participated with us in this unique and wonderful opportunity!
Namaste'
***Important Notice***
Robin and I have had a blast teaching the students who have attended River Market yoga! However, this little adventure is drawing to a close as we lost the ability to stay in this location. We thank our students, our friends, and our teachers who have supported this endeavor! ♥
We will continue to rock it out and raise the yoga vibes for two more weeks so use up your packages!
The remaining 5 classes sessions are:
Wed 9/5 (11am and 12pm), Fri 9/7 (11am)
Wed 9/12 (12pm), Fri 9/14 (11am)
(If you have any classes left on a package, you will be refunded at $7 per class.)
“Don't cry because it's over, smile because it happened.” - Dr Seuss
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"There is nothing noble about being superior to some other man. The nobility is in being superior to your previous self." - Hindu Proverb
This quote reminds me of how I often feel before going to class. When I'm wavering, do I go or not go... my lower self, suggests that I loaf, lay around, watch a movie instead, 'give yourself a break it says,' It makes a good point, we are busier than ever with many things to do, BUT, it all gets done better with a clear mind, I remind myself. !Ding! Then there is the refreshing moment, I break through and decide to GO! I get to class and I begin. I feel victorious with every sequence knowing, once again, I've conquered the part of myself that wants to give in to laziness and complacency. THAT is who I USED to be! Hallelujah! I didn't know I could win!! Just for THIS day, I'll conquer, I'll win! Next thing you know those days accumulate, you find yourself a new transformed version of yourself, more concentrated on the positive aspects of YOU... Now you are calmer, more peaceful, lighter and more fluid in this dense body. It's nothing short of a miracle! Just one practice session at a time, honoring yourself the whole way through. You ARE a POWERFUL creator of your Life!! NAMASTE'
Alert! We are cancelling the 11am class for today! Robin will be there for the noon class so you can ROCK IT OUT! ♥
Hit up Vitamin Pantry for some Vitamin D!!!!
Yes, there are stores open on Monday in the River Market. This week, ask for my Vitamin D special - 6 month supply for $6 (not advertised in store)
Thank you yogis for attending today's class and sharing your vibrant energy! Have a GREAT weekend!
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