Quick Reaction Fitness

30-60 minute in home or boot camp workouts. High energy, lots of fun, get results without leaving ho

Operating as usual


The difference between participation and domination is your effort. Put in the work. Be patient. 


If you ask for a recommendation and want a specific gender or race. Be specific in your post.

You try to help folks out and the whole time they lookin for Darnell from down the street or Deb who wears pants and paints🤣 🫡

Remember my post from yesterday…cant hit 💩 without a “target”.
Your target is in the specifics 🤙🏼

Happy Toesday 🫣🦶


Rich or poor, dark or light, we all have problems in this life.
Your attitude creates the foundations for growth, in which both,
money and looks won’t matter as much as your books.
Educate your mind realizing your full potential, making a plan, sticking to it, yea it’s suspenseful.
But faith you must have, as the work continues, dont focus too much on the bag, or the menu.
Wake up get after it and so live your life, as you have the power to choose at this time.


The Claycomo Investigations Unit is interested in speaking with these individuals. Are you able to help us identify them?


Trust more, worry less.


Your attitude on life determines your overall altitude in life.


If you stay ready you won’t have to get ready. Prepare your body and mind for anything life can bring. Your mental and physical health is your daily survival 💪🏼💚


Nothing about you is a mistake. Grow into who you are and be the best version of you possible. Who you are is needed in this world. Now shine your light far and wide for greatness is coming. 💪🏼💚

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Kansas City, MO

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm
Sunday 5am - 10pm

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