Beer Yogi KC

TONIGHT. 6:30pm @strangedaysbeer It’s my last night in Kansas City so let’s drink some beer and stretch my sore muscles from moving boxes the last few days. 🙃
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#beeryoga #beeryogikc #yogaeverydamnday #kcevents #yoga #beer

It’s my last Beer Yoga for a while, and coincidentally my last night in KC for a while. (yeah yeah, I’m not a good planner) Come drink some beer and get bendy with me. 🍻🧘🏻‍♀️
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#beeryoga #beeryogikc #beeryogi #strangedays #beer #namaste #yogaeverydamnday

Next Wednesday at Strange Days Brewing Co.!

Join me for my last beer yoga in KC for a while... I’m moving to Montana for an amazing job opportunity! 🏔

I’m so grateful for this city and the people who fill it. I grew up here. My siblings and their kids and my friends are here. I will miss it so much.

It’s time for me and my pup to move to the mountains and explore what the world has to offer outside of Kansas City - even though it will always be home. 🍻🧘🏻‍♀️
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#beeryoga #beeryogikc #kcevents #kc #kcbeer #explore #beer

Yoga with a buzz 🍺🧘🏻‍♀️🧘🏻‍♂️
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#beeryoga #beeryogikc #yogaeverydamnday #namaste @ Strange Days Brewing Co.

Beer Yoga tomorrow! Your ticket includes a guided flight and an all-levels Vinyasa class. Tickets available at the event or via Strange Days Brewing Co. 🍺🧘🏻‍♀️
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#beeryoga #beeryogikc #yogaeverydamnday #kcevents

Working off our @boulevard_beer with some yoga with yours truly 🍻🧘🏻‍♀️ •
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#beeryoga #beeryogikc #workforyourbeer #namaste #yogaeverydamnday @ BLVD Tours & Rec Center

Working off our @boulevard_beer with some yoga with yours truly 🍻🧘🏻‍♀️
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#beeryoga #beeryogikc #workforyourbeer #namaste #yogaeverydamnday @ BLVD Tours & Rec Center

We had the best time!

Last Thursday, Club 3-21 participants tried their skills in Yoga and relaxed their bodies. Balance and coordination are hard skills, but our participants tried their hardest and didn't give up.

My first beer yoga at Boulevard is in a couple of weeks! I hope to see you @blvdtoursandrec for an all levels Vinyasa class and your choice of beverage. 🧘🏻‍♀️🍻

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#beer #beeryogi #beeryogikc #yogaeverydamnday #cheersandnamaste

I went outside of my comfort zone of beer yoga last week - I taught at DSGKC and I had THE BEST TIME. There were farts and giggles and high fives and smiles just like any other yoga class. ☺️ I stayed after for popsicles and a dance party. I also ran into my old pal, Sean. My heart is full.

Side note: I almost didn’t post this picture because I thought my arm looked fat. 🙄Then I reminded myself that my body is strong and capable and fierce - and it taught a room full of strong and capable and fierce humans that night. Less self doubt, more self worth. ♥️✌🏼
#yoga #beeryogikc #yogaeveryday #namaste

Beer Yo!ga. A yoga flow set to hip hop music, with a guided beer flight thrown in. Tickets available soon!
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#beer #beeryogikc #beeryogi #beeryoga #kcevents #brewery

Yoga is funny sometimes. It challenges me to be present. I get mad when I lose my balance. And I get frustrated when I don’t feel as strong as I did yesterday or last week or last month or last year.

Life is the same in a lot of ways. I’ve found myself at another crossroads. I’m losing sleep, losing clarity, losing peace. I have to remind myself to be present. The strength and balance always come back around.

No Diggity savasana. So relaxing.
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#beeryoga #beeryogi #beeryogikc #yogaeverydamnday

Another installment of Beer Yo!Ga. Details and tickets to come!
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#beer #beeryoga #beeryogi #beeryogikc #summerinkc #yogaeverydamnday Strange Days Brewing Co.

Oh hi, it’s me. 👋🏼 This is during one of my infamous “beer breaks,” doing what I do best, laughing at my own jokes. 💁🏻‍♀️
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#beeryoga #yogaeverydamnday #namaste #beeryogikc #beeryogi #kcevents #kc #strangedays #beer #ipromiseimfunny

Another fun Beer Yo!Ga last night at Strange Days Brewing Co.

Teaching yoga + drinking beer. Two of my favorite things. #beeryoga #yogaeverydamnday #beeryogi #beeryogikc #namaste

There’s still tickets available for Tuesday! Come yoga with me. https://www.eventbrite.com/e/yoga-at-strange-days-brewing-co-hip-hop-yoga-beer-tasting-tickets-60700467733

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I’m available for private events! What better way to boost your coworkers morale than with a little beer yoga? It’s a lot more fun than your typical happy hour. Provide me a beer budget, an open space, and I’ll do the rest! I’m insured, too. 🍻🧘🏻‍♀️ [email protected]
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#beer #beeryoga #beeryogakc #beeryogikc #kcyoga #yogakc #kchappyhour #happyhourkc #yogaeverydamnday #yogaeverywhere

https://www.facebook.com/events/296209317713056/?ti=icl

Head to Strange Days Brewing Co. for tickets! 🍺🧘🏻‍♀️

They’re heeeere. 🍻🧘🏻‍♀️ #beeryoga #yogabeer #kcyoga #beeryogikc #smallbusiness #namaste

https://instagram.com/p/Bs6ViExFqQc/

They’re heeeere. 🍻🧘🏻‍♀️ #beeryoga #yogabeer #kcyoga #beeryogikc #smallbusiness #namaste

Allow me to introduce myself. I’m Meg. Three of my greatest loves are my dog, Pearl (I’ll probably talk about her a lot), beer, and yoga. I decided to launch a rad business plan and combine two of them - BEER + YOGA. Exercise is great and all, but it’s way more fun when you can get a lil tipsy, right? I teach about the beer as we go, and by the time we’re in Savasana, those 8-12% ABV beers are kicking in. I’ll post my events here, and I’m available for hire. Cheers! 🍻🧘🏻‍♀️

Allow me to introduce myself. I’m Meg. Three of my greatest loves are my dog, Pearl (I’ll probably talk about her a lot), beer, and yoga. I decided to launch a rad business plan and combine two of them - BEER + YOGA. Exercise is great and all, but it’s way more fun when you can get a lil tipsy, right? I teach about the beer as we go, and by the time we’re in Savasana, those 8-12% ABV beers are kicking in. I’ll post my events here, and I’m available for hire. Cheers! 🍻🧘🏻‍♀️