ESN Health

Today we remember and honor all those that served in the U.S. Military.

Happy Mother’s Day to our mothers and all the amazing and inspiring mothers out there. Thank you for all your love and support, ESN Health wouldn’t be the same without it. Because you we are able to

May Shake of the Month: Cinnamon Banana Bread

Fresh banana bread flavor, blended into a smooth, creamy shake you’re gonna to love!

Made with almond milk, honey, banana, ground cinnamon, and vanilla protein, it’s the perfect mix of natural sweetness and clean fuel to power your day.

Smooth, balanced, and just the right amount of sweet.

The best coaches stay students.

This month, the ESN Health team spent time at National Strength and Conditioning Association conferences across the country, continuing to build on what we bring to our clients every day.

Ryan attended the Overhead Athlete Performance Summit, diving deeper into shoulder and arm health.

Andrew, Trevor, Tyler, and Stephen joined the Science Integration Performance Summit, sharpening their approach to performance and training.

🏀🔥 HUGE shoutout to Tyler for taking home the 2026 ESN Health March Madness Bracket Challenge! 🔥🏀

Out of 37 MILLION brackets, he ranked an unbelievable #2000 🤯

📊 Stats that prove it wasn’t luck:
✅ 7/8 Elite 8 picks correct
✅ PERFECT Final Four
✅ Nailed the exact Championship matchup AND winner

That’s elite-level bracket strategy right there 👏

Enjoy that $200 Perry’s gift card—you’ve definitely earned it! 🥩🏆

🌸 April Shake of the Month: Sweet Spring 🌸

Fresh, light, and just the right amount of sweet! This blend of strawberries, raspberries, honey, and vanilla protein tastes like spring in a cup 🍓✨

Bright flavor. Clean fuel. Perfect refresh.

Simply Green Goodness is here for March.

Clean, refreshing, and packed with the good stuff your body actually craves. This shake keeps it simple with vibrant greens, smooth flavor, and the kind of fuel that leaves you feeling energized instead of weighed down.

If you’re looking for something light & nourishing after a workout this one’s for you.

Available all month at both ESN Health locations!

These 22 Crew Challenge finishers were unstoppable!

During one of the busiest seasons of the year, they made their health and fitness a priority. Each one committed. Followed through. Finished Strong.

Because of their discipline and consistency, they are moving forward with confidence and proof that your goals don’t have to get sidelined when life gets full.

The ESN Health Team is proud of every workout completed and every intentional choice made.

Congratulations! You earned it.

Happy Valentine’s Day to all of our ESN family! Thanks for showing up, putting in the work, and choosing yourself every day.
That’s the real love story. 💖💪

Today marks the 19th anniversary of ESN Health’s opening in the Villagio on Westheimer Pkwy in Cinco Ranch!

We have been very blessed and grateful on this journey. We would not be here today if it wasn’t for all of you. This achievement is shared.

Thank you again for your continued support and advocacy. We can’t wait to see you all again soon.
Cheers to another 19. :)

#19