08/10/2024
Take time to connect with bare earth !
Life Foundation Yoga
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Offering yoga for all, beginners and experienced. Katy and Sugarland. Private sessions also offered.
I teach traditional yoga with emphasis on the 4 main aspects of yoga- toning and flexibility with Asanas (postures), breathing techniques (Pranayama), focus (Dharana) and meditation and relaxation (Dhyana). Classes are conducted in neighborhood clubhouses or recreation facilities. If you would like to get a group started in your neighborhood around the Katy/Sugarland area, email me at
sonali@lifef
08/10/2024
08/10/2024
Took time from a walk to step onto bare earth. Some time of grounding and connecting to the earth.
08/23/2023
Some wonderful products from their organic farms! Have loved everything ordered!
https://twobrothersindiashop.com/en-us/collections/all
Two Brothers Organic Farms
All Products Visit the TBOF online store to buy organic products of Two Brothers Organic Farms & check out the best organic products which will help in making you healthy and fit. Buy the best organic products at a reasonable price.
06/21/2023
Feeling blessed 😇 to have a group practice on International Day of Yoga today Avalon and Seven Meadows Community !
06/23/2022
https://amshq.org/Blog/2022-06-15-Yoga-and-mindfulness-in-a-Montessori-classroom
Yoga & Mindfulness in the Montessori Classroom: Guiding Children to Understand Emotions, Reflect, and Relax Yoga as an approach to mental wellness and mindfulness in a Montessori Early Childhood environment.
06/21/2022
01/23/2022
Today we mourn the passing of prolific author, poet, teacher and peace activist, Thich Nhat Hanh, a Vietnamese Buddhist monk who dedicated his life to peace, spreading messages of mindfulness, compassion and nonviolence.
He leaves behind innumerable teachings that we will carry with us.
03/27/2021
Earth Hour tonight at 8:30 pm.
Switch off lights, unplug and enjoy the calm and peace !
Earth Hour 2021 - Take part No matter where you live, you can make an impact this Earth Hour. Switching off is just the beginning - explore all the different ways you can play a part.
12/31/2020
Happy New Year! May 2021 be the year of mind and body wellness !
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Location
Category
Telephone
Address
Katy, TX
77494
Opening Hours
| 9am - 12pm |