10/31/2023
Change occurs over time when you put the work in!šÆ
Our clients are asked to commit to themselves, not us! Be patient, Trust the process, follow the nutrition plan, train hard, be Consistent and Work their asses off in the gym.
Our 50 years young client Luz did just those things and she came out on top!!! Winner šÆ ,
11/16/2022
Itās Wednesday and weāre taking it back to last Saturdayā¦ā¦when Team Thorstrength took our 60 year young client Theresa to her first ever bodybuilding competition. After attempting to compete 2 previous occasions and not getting there, the 3rd time was a charm. 1st place True Novice šš
Weāve been working with Theresa for 11 months by controlling her nutrition and training program through our app and the results of following her program are nothing short of amazing!!
DM or email us if youāre in need of assistance withyou strive to achieve goals youāve set for yourself.
Coached by
#60
11/15/2022
Itās Tuesday and todayās Transformation Tuesday client spotlight shines on our client Kate, who came to us because she was told she couldnāt achieve the goals sheād set for herself. 6 months later here we are.7 months later and still working. Kate is consistent and has been from day 1. Now sheās putting more effort into the nutrition and change is what we have!!
Our elite training team have pushed Kate beyond the limits sheād thought existed for her. Weāve excited to see what she does in the next 12 weeks.
If youāre in need of assistance with achieving goals youāve set for yourself, DM us or click the link in our bio to inquiresā¦.
11/14/2022
Itās Monday and we could all use some motivation after this weekend so here we goā¦..firstly congrats š to our very own for her Overall win at the 2022 which was such a great achievement, especially since this was the 1st ever show sheād ever done in 2019, to be quite honestā¦ā¦she didnāt do very well in. 3 years later, she stands in the box as the Best BIKINI PHYSIQUE in the show as OVERALL WINNER!!! šš
Next up is our 60 years young athlete, Theresa!!
Theresa came to us last year in hopes of getting on stage after failed attempts of competing.
The third time would be sweet as WE were able to get her to show up and show out onstage and win 1st place in her class in her first ever competition.š The 3rd time around was sweet!!šÆ
If you have goals and are struggling to get to that place, look back at this post and let these 2 Champions journey inspire and motivate.
04/08/2022
Posted ⢠Special guest and trophy presenter along with her amazing company will be giving out some special awards to winners!!
Make sure you check her out and her team!!
04/05/2022
Itās been a while but doesnāt mean we aināt working!!šÆ
Transformation Tuesdayā¦ā¦.slide ā”ļøto see the š„š„š„š„progress of ,
16 weeks and 11 pounds later!šÆ
Most people arenāt going to believe this is a 4 month and only 11 pound change, and that sheās the mother of 2 boys, or that sheās ALL NATURAL butā¦..those people ARE WRONGšššš
came to us at the end of November (30th) and said Iām ready for this journey, and in deed she was. We are currently 6.5 weeks out of her first show and sitting at 145 and some change. We still have werkkkkkkk to do but weāre sitting in a good place right now. Calories are still up, and all cylinders are clicking.
12/14/2021
Transformation Tuesdayās shoutout goes to our client Jeff.
Swipe ā”ļøā”ļøā”ļø to see the progress heās made in 7 weeks.
Jeff came to us and initially his priority was weight loss ( as everyone who wants to improve body fat #). So after the consultation we decided to focus on improving his labs and working on re-comping his physique!.
While we all want to see things change immediately, the reality is that PATIENCE AND TIME are a must.
If youāre in need of some HELP, going into 2022 getting started on your journey click the link in the bio ⨠or go to www.Thorstrengthfitness.com
12/14/2021
Mondayās client shoutout goes to for jumping head 1st into her new program!! These progress pics are less than 2 weeks apart.
ā
Guess her weight on the right and win a prizeā¼ļø ā
Drop your guess in the comments and the closest 3 win prizesā¼ļø
Ex*****on has been going well since day 1, and thus we see good response from the beginning!
Why is it you ask? Proper nutrition, cardio and supplement protocols have been put in place.
If youāre having trouble getting grounded as we headed into 2022, and could use help with your programming, nutrition, workouts, supplementation or training click the link in the bio⨠#2022
12/13/2021
Itās Monday and weād like to shoutout to our client for getting out the gate to a great start on her program!!šÆ
Many will looking at these pics and see nothing but the changes sheās made in such a short period of time! It must be understood that these changes donāt occur for everyone so fast but there are many reasons they donāt, Iām sure!! What we do know is there must be some things in place for change to occur at all in the gym.
In order for any changes one must have a with proper balance of and for progress to occur!!
Weāll discuss all the metrics put in place within a program that are to help ensure weāre on the correct path to see progress being made.
Weāre going to give away a few prizes to the ones closet to guessing the weight on the 2nd of the 2 pics below. Drop your guess in the comments below or answer in our story to win!!
If youāre looking for assistance with improving in 2022 and you can use assistance in any of these areasā¦ā¦.
Click the link in the bio⨠to get the help you need today!!
10/31/2021
Sunday Fun Day!!!
After a long week preparing and getting through our Grand Opening,, what a great way to end this week and get off to a great start to the new week by getting check ins from our clients to see such great progress!!!
Shout out to our athlete Tony for a great 1st 30 daysā¼ļø
Tony has been training with our Master trainer for 1 full month now and has done ZERO CARDIO!! Tony has been doing hours of cardio as heās a biker, so heās been less focused on biking and more focused on NUTRITION AND STRENGTH TRAININGā¼ļø
If youāre interested in working on the best version of YOU, EMAIL OR DM us for your consultation, and letās start working on those goals todayā¼ļø
In honor of the Opening of Our New Facility we offering a ton of discounted services. Donāt miss your opportunity to work with 2 of Best in the businessā¦šÆ sign up TODAYā¼ļø
10/30/2021
Yesterday was a Great Day for . We opened our doors and a wealth of people came out to support and show us love, and for that we Thank you all!šÆ
We had a great time with everyone sharing laughter, eating all the great food and jamming out to great music.
Salute to the winners of the push-up and pull up challenge and the men winners Ty and Luis š„š„š„ congratulations to you all.
If youāre in the Kennesaw area, stop by and see us to say hello or get a hell of a workout from or šŖš¾šŖš¾
10/26/2021
After all the inspections and getting the thumbs up from the and Cobb County fire Marshal, we will be celebrating this weekend with it all kicking off with our Grand Opening Friday 10/29, commencing with the Ribbon Cutting Ceremony at 5pm. Come out and enjoy the day with us. Thereās going to be Music, Live Entertainment, Food, Fitness, Prizes, and Funā¼ļø