01/16/2025
The first meal doesn’t have to be complicated but it should be a complete meal. Protein, carbs, veggies and fruit, and fat.
Would you try this for breakfast?
My Fit Sense uses 1:1 Nutrition and Wellness coaching that will teach you how to live well for a lon
01/16/2025
The first meal doesn’t have to be complicated but it should be a complete meal. Protein, carbs, veggies and fruit, and fat.
Would you try this for breakfast?
08/17/2024
This is monumental for me ♥️ I have reached 400 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉
07/21/2023
I met 2 years ago as a client and she made it very clear at the beginning that we were going to be Sisters/Friends 👧🏽👧🏽
As an online client we would video chat and she would send progress pics but I had no idea how much TALLER than me she was. To her shock she immediately said “you SHORT” 😂😂
I appreciate her willingness to get up and walk with me this morning. We learned so much more about each other and I can’t wait for us to work together again.
I SEE WHAT’S NEXT FOR HER💜💪🏽
Relax
Release
Recharge
07/01/2022
WELCOME JULY!!!
BE AMAZING 😊
182 days into 2022 and we still have 183 days left in this year.
If we think about the number of days we have left in the year, there’s still time. Time to start doing whatever it is you want to do. Relax, shop, take a drive, eat out or order in.
Do what makes you smile 😊
I
AM
THE
MESSENGER
I could add to the list too…
Like, share, follow My Fit Sense
06/09/2022
We’re working over here ♥️ So proud of her!