Total Impact Training and Sports Performance, LLC

Let’s Us Help You Snap You into Those New Year Goals! Join Total Impact Today with just a $100 Down! Contact Us For More Details!!

All Classes and Clients are cancelled for the remaining of the day due to the bad weather! Please be safe out there!

DEAL OF THE “NEW YEAR”🔥 🔥 🔥

Our “Self-Challenge” Classes start January 9, 2023!!

Class Schedule:
Monday-Thursday: 6AM & 6PM
$150/MONTH

ONLY 10 Spots Available per Time Slot! Don’t wait til it’s too late, reserve your spot today!

Start Your Fitness Journey Today with us!
Get started today with only $100/down! This offer expires January 9, 2023! For all Small group and 1v1 Training packages!

Don’t wait til the New Year! Live Better, Feel Better, your journey awaits!

Happy Thanksgiving! There’s so much to be thankful for!! 🦃

We are appreciative for all the support and love given towards our business, Thank you!

🦃🍂🍁

We Are Excited To Be Apart of This!!!
PLEASE HELP US COLLECT AS MANY TOYS AS POSSIBLE!

The Community Presents… “GIFT A CHILD” Toy Drive!!

Donate a toy to help make a difference in the life of a young boy or girl! We all in this together. We are showing the power of unity and local businesses teaming with the community, to make an impact!

Drop off a TOY OFF TO TOTAL IMPACT GYM from 3pm-6pm!

The Time Is Now! Class is in session for all Young Athletes ages 9-12 y.o

✅ Co-Ed Classes

✅ Hour Long Classes

✅ 2x A Week (Thurs & Fridays) 5:30pm

✅ Speed & Footwork

$80/ 4 Sessions (1x a week for a month)
$150/ 8 Sessions (2x a week for a month)

Register at: [email protected]

It’s time to get back at it! We are launching a new wave of classes in the NEW YEAR!

Our “Self-Challenge” classes are meant to not only allow you to reach your fitness goals, but to hold yourself accountable of obtaining them!

Affordable training, with great results! “New Year, New You!” Register now and Reserve your spot!

Host by Joe Thornton and Staff of Qualified Trainers!

Classes Begin Jan. 9, 2023!
Don’t Be Left Out!

Saturdays Are For Warriors! 🏋️‍♀️
Client Chris adding in extra work on the weekend!

We Thank You For Your Service, Veterans!

Built to train everyone, no matter your fitness goals. Our good friend John, is getting ready for ski season! ⛷ 🏔

PHOTO DUMP!! HAPPY HALLOWEEN!! 🎃👻🎃👻

OUR 3rd ANNUAL TRUNK-OR-TREAT WAS SUCH HUGE SUCCESS 👻🎃🍭

Thank you Tri-Cities for coming out and supporting our Halloween Event this year! We are excited to say that we had over 800 people attend this years event! It was such a blessing to put this on for the community!

SPECIAL THANKS TO OUR DJ “SEAN DA DON,” TO ALL OF OUR LOCAL BUSINESSES IN ATTENDANCE, TO COREY OVER AT THE TOTAL CENTER, OUR SPONSOR Steve's Tire & Auto Repair , THE BENTON COUNTY FIRE DEPARTMENT AND TO Fastsigns Kennewick FOR GETTING OUR BANNER AND COMING IN DURING OFF HOURS!

IT WAS A COMMUNITY EFFORT, AND THIS WAS A COMMUNITY SUCCESS! IT TAKES ALL OF US TO MAKE THE WORLD 🌎 GO AROUND!

ALL LOVE IN THE TRI! ❤️

Wishing Everyone A Happy and Safe Halloween!! 🎃 👻 🍭

We Are Excited to Announce that starting November 7th, we will be offering 5x a week Fitness Training Classes, focusing on a complete weekly program!

The first time we have ever done anything like this!

We are offering 20 Sessions for $275/Month, with a 3-month Commitment to ensure results! This is a program meant for all fitness types. Our trainers will accommodate, depending on fitness goals!

Limited Spots Per Hour! Whether you are just starting a fitness program or looking to switch up your fitness regimen, this will be beneficial to all!

Training starts Nov 7th!!
Contact Us today, to lock in your Spot!
Limited Spots Available Per Hour!

You Can’t Beat this Deal!
Monday-Friday 6AM/10AM/7PM

Giving Back to The Big Bro Joe Foundation !!!

After many request, we are now offering our New Speed and Footwork Classes.

Registration is OPEN!

This is a class for all kids ages 9-13 years old. Teaching Speed and Footwork drills to help better your young athletes.

Only a Limited Number of Spots.
Please Register Soon, to guarantee your spot!

✅ 1x/Week for 1 month (4sessions)- $80

✅ 2x/Week for 1 month(8sessions)-$145

MORE INFO: [email protected]

Thank you to these businesses for their support and sponsorship!!!



Norma Calderon-Mendoza
The Village Bistro Tri-Cities
The Big Bro Joe Foundation
Corwin Ford Tri-Cities
Steve's Tire & Auto Repair
Rise Up Nutrition

Now Accepting Clients for Youth Sports Training! Contact us Today and find out more about our programs and team training rates! Ages 8-16 years old!

🏈 FOOTBALL
⚾️ BASEBALL
⚽️ SOCCER
🏀 BASKETBALL
🥎 SOFTBALL
👟 TRACK
🎾 TENNIS

📧 [email protected]

Our owner Joe was out today spreading the word about our 3rd Annual Trunk OR Treat Event, Sunday, October 30th from 2pm-5pm at the Toyota Center!

Thank you to all the businesses who opened their doors to our owner Joe Thornton and Vice President of The Big Bro Joe Foundation, Terrance Meadows!

Joe said he will be about tomorrow as well, knocking on the doors of more local businesses, so be on the lookout! Try not to run from him, I heard he was pretty FAST 💨 😂

Total Impact Training and Sports Performance!!

LOOKING FOR MORE LOCAL BUSINESSES IN THE TRI-CITIES TO BE A PART OF OUR 3RD ANNUAL “TRUNK-OR-TREAT” EVENT AT THE TOYOTA CENTER!

FREE OF COST FOR BOOTH SETUP, BRING CANDY FOR THE KIDDOS AND MARKETING INFO FOR YOUR BUSINESS TO HAND OUT! ITS A COMMUNITY THING!

✌🏾❤️

Businesses Contact Joe at [email protected] for more information!

Total Impact TSP will be hosting a “Pop-Up” Car Wash for The Big Bro Joe Foundation Please come out and support a local non-profit that offers mentorship and guidance to young males ages 8-17!

TODAY‼️

R E G I S T R A T I O N O P E N ‼️

[email protected]

Interested in Changing Your Llifestyle?
LETS START TODAY‼️ 💪🏾

Start Your Journey Today‼️

➡️ One on One Training
➡️ Small Group Training
➡️ Sports Training (Athletes)
➡️ Speed Training (Ages 8-17)
➡️Nutrition & Meal Plans

Contact Us: [email protected]

Come out to the Family Fit Day on Aug. 20th!! Our owner Joe, teamed up with HAPO Community Credit Union and A&A Roofing Services to bring promote Healthy and Actives to the community! This event is put on by The Big Bro Joe Foundation so come out and support a local non-profit and learn some different exercises that can keep you FIT!

MAC….N….CHEEESE ON 3! 😆📷

“It’s Been Nothing But Good Times!”
-Coach T

ITS OFFICIAL! Download the WeStrive App and LETS GET THE FIT FIX with yours truly! So excited about this new chapter in the fitness industry! Dream about this day of finally being able to coach/train family, friends, and people all over the world!
Click here ➡️ train.westrive.com/train/Bodyxjmike

If you’re looking for an online trainer at crazy affordable rates, contact me! Here to help all my peoples reach their fullest potential!

✅ Track Progress
✅ Get Customized Workout Plans
✅Meal Plans/Nutrition Coaching
✅ 30/60/90 Day “Fit Fix” Programs
✅ 🍑 Glutes Builder Workout Programs
✅Weekly Accountability Calls
✅Weekly Weight Check-ins
✅Affordable Cost
✅At Home Workout Programs
✅Gym Workout Programs

See Flyer to Fast Track Your Fitness Program!

Come Support This Cool Event! We Will Be There! Promoting Active and Healthy Lifestyles! Free Event For All Ages!! Invest in Your Health! The Big Bro Joe Foundation !

SIGN-UP TODAY‼️

CLASS STARTS JULY 19, 2022!

REGISTRATION IS OPEN!!
[email protected]

LETS GET F.A.S.T!!

Coach T took some of his young athletes to the game tonight! It doesn’t always have to be whistle blowing and yelling! 😜
Great group of young athletes! Thank you Norma Calderon-Mendoza for the awesome tickets! Coach T also won $100 at the game! 😁