Fit by His Grace
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Mind , body and soul restored by perseverance and commitment.Using exercises in connection with love
Operating as usual
Amazing Benefits of Spinach - Just Naturally Healthy
Amazing Benefits of Spinach - Just Naturally Healthy The benefits of spinach seem to be endless. Why? Well, it’s rich in antioxidants, containing vitamins A, B6, B12, C, E, and K.
500 calories of deliciousness!!! Bom apetite!!!
Refocuse, reset, recharge!!!! Welcome2022!!!!!
Powerhouse of potassium and protein!
Omega powerhouse today!!!
Second meal of the day !!!!reset mode !!! Green power!!!! Time to refocus!!!
It Keeps getting better!!!!
Choose the best for your body !
Evolution Core workout !!!! Progress cones with hard work”
Roasted Delicada squash with goat cheese and fresh oregano and basil from my garden !!!!🤤
French lentils curry roasted eggplant and cauliflower mint salad 🤤
My 27lb of love ❤️ and strength!!!!
Make a decision to stay active!!!
Commitment is the word of the day !
Overcoming the challenges and enjoying the changes !!!! 💪💪💪
Welcome June !!!! 🙏💪♥️🙌🏻🤩
One day at a time!!! His mercies are new every morning!!!!
Beets, spinach,banana,chia,turmeric and strawberrie protein!!! 🤤
Sumo squats with 27 pounds of love ❤️
Cabbage, hearts of palm , tuna suflê.
Protein and fiber focused meal, eggs, steak and beans yummy!!!!
Home made turquey/quinoa/squash burger with arugula feta salad !!
You decide to take a step of faith and act , then God does the rest 🙌🏻
Getting back in shape !!! Because I have no excuses not to do so !!!yes we can !!!!
Keep it up!!! Find beauty and strength everywhere you go !! Because you can ❄️♥️❄️♥️🙌🏻♥️
The Lord has given us everything we need ! Just have fun and enjoy his creations !!!!
Nobody can go back and start a new beginning, but anyone can start today and make a new ending." – Maria Robinson
Oven sweet potatoes, red lentils veggie curry , caramelized onions and collards ! Chef Gracie menu for tonight delicious 🤤delicious!!!!
The only person you should try to be better than is the person you were yesterday.” - Matty Mullens
Efésios 5:15-17 “Tome uma atitude hoje “
Happy new year 🎆
Baldpate Mountain ,getting used to hiking 🥾 🥰
FaceTime and outdoor training!
Stronger than ever 💪
“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” ( Jeremiah 29:11)
Let’s get ready for a 2021 stronger than ever !!! You can do it !!!
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Contact the business
11-4 Fulton Street
Private, One-on-One Personal Training geared toward getting you fit for everyday activities. *Kettl
1 American Legion Drive
This unique, one of a kind training session offers children a comprehensive program incorporating gross motor movement and sensory exploration!
This page is to add some new and exciting exercises into your life. Also I will be here to show moti