Sukha Yoga envisions creating a little sweet space for those who seek joy, wildness, health, and he
Operating as usual
08/22/2018
Timeline Photos
Here is what I have learned: if itās not a path of love, turn back. See where you have lost your way. Retrace your steps and find it. Love is not always easy, but it is the only way if you are to live a life of Truth, the only one in which you will honor yourself, Creator and creation.
05/30/2017
Let's give it a try today!!
05/16/2017
Timeline Photos
05/01/2017
He's coming to SIUE June 17!!!
Breathe to Heal | Max Strom | TEDxCapeMay With anxiety, stress, and sleep dysfunction skyrocketing around the globe, it's time we look at the unspoken reasons why. These debilitating challenges can b...
04/19/2017
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Crisis is the axis for transformation.
03/31/2017
What a great little film
Short Film āJust Breatheā Helps Kids Deal with Emotions We all live, first and foremost, on the inside of our human bodies. But that doesnāt mean that rich inner life we all have doesnāt project itself outward into the everyday world. Quite the oppositeā¦
03/24/2017
Timeline Photos
02/19/2017
Happy Sunday! Just a sweet pic of my daughters dog to help you smile today! Yes those are eyebrows painted on her!!!
02/15/2017
My challenge to you, is to practice this invite some friends over, relax!
The Danish Secret to Getting Through Winter It's called "hygge," and even if you can't pronounce it, this practice can take the sting out of the season
02/14/2017
Some days you just have to hang up side down!
02/01/2017
Timeline Photos
12/16/2016
Please think about it!!!
I Forgive ___________ For __________
No need to comment, just something to consider.
12/07/2016
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Wow!!!
11/16/2016
What an amazing group of peeps! What an honor to share yoga with them!
11/14/2016
Timeline Photos
11/10/2016
A good reminder
11/01/2016
Sometimes you need to get upside down... to right size your thinking
06/28/2016
Timeline Photos
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It has been such a blessing teaching at St. Tim's and downtown. I will miss you all!!!
How do you wear your life, or does your life wear you out?
How do you wear your yoga or does your yoga wear you out?
04/21/2016
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Good Morning. No class today downtown. Be safe xoxo
The Monday/Wednesday noon class, has moved to the 11 floor!!! Hope you can come and Play!! 100 N Broadway
02/08/2016
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Hi All, Those who come to the Mon & Wed noon class downtown, it has been moved to the 11th floor. Hope to see you then! Happy Windy day my friends.
02/02/2016
Hey all!! Come and Play!! Drop in are $10
Hey peeps, I'm teaching this class downtown come visit me!!! Also drop in is $8
What joy it is to do what you love in life!!!
FEAR... Today I got on my mat and said to myself that I can take as much time as I need today. With no di-ease going on in my body I thought woohoo play time. Guided by Spirit, I was flowing with breath. Then out of no where I thought of a few asanas I haven't done in a while.. And bam, there was all this fear and judgement. Not being a fearful person by nature, this was very strange to me. But I stayed with it. I just stayed in its presence. And a soothing thought floated across my mind. There is no need for fear. So I let it go.... .
10/14/2015
Looking for a morning Yoga class in the Creve Coeur area?
We have two wonderful classes tue morning!
Open Level 8:30-9:15am
Chair Yoga 9:30-10:15am
$12 drop in
$60 for 6 classes
Sweet Peace Yoga Our new location OPENS on April 1, 2023! 118 W Jefferson Ave. in Kirkwood ā¤ļø (next door to Amigoās)
Namaste We invite you to come practice with us in beautiful Kirkwood!
Marianna Boyle-Certified Yoga Instructor E-RYT200, RYT500, YACEP, Accessible Yoga Ambassador